Dumaguete Wellness

Dumaguete Wellness Dumaguete Wellness is more than just a quick reboot or an opportunity to start your day with new approach, it's about transforming the way you live.

Join our community of healthy-minded individuals and let us help you reach your goals.​

We’re blending strength, movement, and controlinto something that actually feels good to train.Learn how to move with in...
25/03/2026

We’re blending strength, movement, and control
into something that actually feels good to train.

Learn how to move with intention and flow with Coach Welrose.

Only 8 slots are limited. DM us to book your flow session or book through our website! 🫶

📍 Dumaguete Wellness
🗓 March 27
⏰ 4:00 PM

Pilates Club x Live DJ 🎧tomorrow’s basically full… last few spots leftPilates Reformer — 3:00 & 4:30 PMMat Pilates — 3:0...
20/03/2026

Pilates Club x Live DJ 🎧
tomorrow’s basically full… last few spots left

Pilates Reformer — 3:00 & 4:30 PM
Mat Pilates — 3:00 & 4:00 PM
Strength Training — 5:00 PM

DJ set 3:00–6:00 PM

Shop our Limited Pilates club tees + Protein shakes in-studio

Don’t miss this one

Last chance to train with Adèle before she returns to Paris 🇫🇷… (😭)Our amazing Pilates Reformer classes with Adèle are c...
16/03/2026

Last chance to train with Adèle before she returns to Paris 🇫🇷… (😭)

Our amazing Pilates Reformer classes with Adèle are coming to an end soon as she heads back to Paris. If you’ve been wanting to join her class (or take more), this is your moment ♡

Upcoming Classes

March
• March 17 — 5:30 PM
• March 19 — 5:30 PM
• March 21 — 3:00 PM & 4:00 PM (Pilates Club with DJ)

April
• April 2 — 5:30 PM
• April 4 — 3:00 PM
• April 7 — 5:30 PM
• April 9 — 5:30 PM
• April 11 — 3:00 PM
• April 14 — 5:30 PM

Let’s give her the warm Dumaguete Wellness energy before she leaves 🤍

11/03/2026

Saturday Pilates Club — March 21 ♡

Join us for an afternoon of movement and music with our live DJ.

Mat Pilates
3:00 PM • 4:00 PM

Reformer Pilates
3:00 PM • 4:30 PM

Strength Training
5:00 PM

Music • Pilates • Vibes Limited spots available. Book your class online or DM.

06/03/2026

Only a few slots left for our Women’s Day special Wellness Club this Sunday ✨
Come move, connect, and celebrate with us. DM to book 💓

Join us this Sunday, March 8, for Dumaguete Wellness Club Vol. 3 🌴A special Women’s Day edition celebrating empowerment,...
04/03/2026

Join us this Sunday, March 8, for Dumaguete Wellness Club Vol. 3 🌴

A special Women’s Day edition celebrating empowerment, self-care, and community.

On the menu:
• A small workshop on simple self-care habits you can bring into your daily routine
• Introduction to boxing & self-defense
• Homemade vegan dessert & oat matcha lattes
• Limited-edition boxing wraps

All for just ₱1,000 — only 12 slots available!

📩 DM the studio to reserve your place 🫶🏼

Welcome to the Dumaguete Wellness family 🤍We’re so excited to introduce Klarizz as part of our instructor team 🥳She’s a...
03/03/2026

Welcome to the Dumaguete Wellness family 🤍

We’re so excited to introduce Klarizz as part of our instructor team 🥳

She’s a PT (Physical Therapist), bringing her background in injury prevention, rehabilitation, and proper movement mechanics into her classes. Expect thoughtful guidance, great energy, and attention to detail in every session.

Sign up and check the daily schedule at
www.dumaguetewellness.com/booknow

See you in class 💪🏼🫶🏼

Join us this Sunday, Feb 22, for Dumaguete Wellness Club Vol. 2 🌴 On the menu:• A gentle 5K run with our two amazing coa...
16/02/2026

Join us this Sunday, Feb 22, for Dumaguete Wellness Club Vol. 2 🌴

On the menu:
• A gentle 5K run with our two amazing coaches
• 45-minute Pilates session led by our teacher
• Healthy brekkie prepared by our guest chef
• Limited-edition “Run to the Studio” tee

All for just ₱1,000 — spots are limited!
📩 DM the studio to reserve your place 🫶🏼

Low impact, high intention, and guided every step of the way. Join us for Mat Pilates at Dumaguete Wellness with teacher...
03/02/2026

Low impact, high intention, and guided every step of the way. Join us for Mat Pilates at Dumaguete Wellness with teacher

🗓 Tuesday & Thursday 6:00 PM
🗓 Saturday 2:00 PM

DM to book or contact us on Whatsapp +63 917 888 8492 🤍

Ever wondered what it’s like to take an ice bath? Now’s your chance to find out! 🧊Starting June 15, Dumaguete Wellness o...
18/05/2024

Ever wondered what it’s like to take an ice bath? Now’s your chance to find out! 🧊

Starting June 15, Dumaguete Wellness offers ice baths. Book now for a special introductory price — bring a friend and share the experience (and the cost).

Ready to chill? 🥶 Visit https://www.dumaguetewellness.com/treatments, send us a DM or message (WhatsApp) us at 0917 888 84 92.

Ice baths have been a go-to for athletes, fitness buffs, and medical pros for centuries. They’re not just relaxing—they come with a ton of health benefits too.

Dive in and discover why!

Address

8c Seaside Homes, E. J. Blanco Street, Piapi, Visayas, Negros Oriental
Dumaguete City
6200

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