Dr. Alyssa Grace D. Almero

03/09/2026

Mask up everyone and stay indoors as much as possible :)

🌫️ BE HAZE-AWARE. PROTECT YOUR HEALTH.

Haze can affect air quality and may cause eye, nose, and throat irritation, coughing, difficulty breathing, and other respiratory concerns—especially among children, older adults, pregnant women, and people with existing respiratory conditions.

💡 Protect yourself and your loved ones:
• Limit prolonged outdoor activities when haze levels are high.
• Wear a well-fitting mask when going outdoors.
• Keep windows and doors closed when the air quality is poor.
• Stay hydrated and avoid smoking or va**ng.
• Seek medical attention if you experience persistent difficulty breathing, chest pain, or worsening respiratory symptoms.

Stay informed, stay protected, and prioritize your health.

07/04/2026

Good day mommies and daddies!

We are happy to inform that FLU VACCINE is now AVAILABLE in our clinic. You may contact us here or thru the secretary at 0999-990-7935 for appointments. Let us protect our kids from the highly preventable Flu 🥰

‼️FLU VACCINE AVAILABILITY‼️

The Centers for Disease Control and Prevention (CDC) announced that 47 children have died of the flu so far during the 2024-’25 season. Flu activity remains elevated and is increasing across the country, according to new data from the CDC.

It’s not too late to get your flu vaccine! AAP and CDC recommend everyone six months and older get vaccinated against flu.

FLU VACCINE will be AVAILABLE in our clinic starting NEXT WEEK. You may contact us through this page or thru my secretary at 0999-990-7935 for appointments and reservations.

Learn more at https://publications.aap.org/aapnews/news/31260/Pediatric-flu-deaths-reach-47-in-2024-25-season?searchresult=1

17/02/2026

01/11/2025

💨 Flu season is here! Stay healthy and learn how to keep the flu away. 💪🩺

🕯️ MGA BATA AT MATATANDA, PROTEKTAHAN SA TRANGKASO KUNG MAY SALU-SALO NGAYONG LONG WEEKEND 😷

Ang mga kabataan at senior citizen ang karaniwang tinatamaan ng ILI sa mga gatherings; mas madalas din silang makaranas ng mga komplikasyon ng mga sakit na ito.

Para makaiwas sa sakit, narito ang ilang mga paalala:

💦 Painumin lagi ng tubig ang mga bata

😷 Hikayatin si lolo at lola na magsuot ng mask

🙅‍♂️ Iwasang isama ang mga bata sa masisikip at matataong lugar

🧼 Ugaliing maghugas o magsanitize ng kamay

🏠 Manatili sa bahay kung may sintomas ng trangkaso

Tandaan, ingatan si baby, lola, at lola, para Trangkaso Bye Bye!

08/07/2025

July 8 is Allergy Day 🦠