Asean Health Care Plus

10/08/2026

Leadership in healthcare is not only defined by experience, but by the willingness to keep learning, sharing, and serving.

Our CEO, Mr. Arnil At-at, continues to guide our team through internal learning and professional development. With over three decades of industry experience, he leads with humility, consistency, and a commitment to better healthcare.

Still learning. Still serving. Still building.

08/08/2026

A healthier Philippines begins with information people can trust. 🇵🇭

Welcome to ASEAN Health Care Plus—a growing healthcare community committed to making reliable health information, practical wellness guidance, and quality healthcare solutions more accessible to every Filipino.

Together, let’s build a healthier future—one person, one family, and one community at a time.

Follow our journey.
Better Health. Better Tomorrow.
Your health. Our priority.

08/08/2026

Akala mo pagod ka lang—pero baka stress na ang sinasabi ng katawan mo.

Kumusta ka, really? 💚

07/08/2026

It’s a great day today!☝🏻

Nakamata ka karon? Daog na na.
Everything else is another chance.

04/08/2026

Your brain works every second of every day.

The way you sleep, eat, move, and manage stress all play a role in keeping it sharp.

Give your mind the care it deserves. 🧠

Learn more about brain wellness with ASEAN Health Care Plus, and discover Memo Care—a Japanese-formulated food supplement designed to support your healthy lifestyle.

No Approved Therapeutic Claims.

04/08/2026

🧠 Meet MEMO CARE.

Your brain works every second of every day—help support it with the nutrients it needs.

Introducing MEMO CARE, a Japanese-made food supplement formulated with carefully selected ingredients including Ferulic Acid, L-Tryptophan, Kefir, Soy Lecithin, Vitamin D3, Vitamin B2, Vitamin B6, Vitamin B12, Folic Acid, and Cacao Extract.

Whether you’re a student, a working professional, an entrepreneur, or someone who simply wants to stay mentally sharp, taking care of your brain is an investment in your future.

✨ Think better. Focus longer. Live smarter.

Follow ASEAN Health Care Plus as we share science-based health tips, wellness education, and everything you need to know about MEMO CARE.

Food Supplement. No Approved Therapeutic Claims.

03/08/2026

🧠 Your brain may only weigh about 2% of your body…

But it uses around 20% of your body’s energy every single day.

From every thought you have…
to every step you take…
your brain never stops working.

Take care of it with enough sleep, regular exercise, good nutrition, and lifelong learning.

Your health starts with what you know.

Follow ASEAN Health Care Plus for simple, science-based health tips. 💚

Educational content only. Always consult a qualified healthcare professional for medical concerns.

Hashtags

03/08/2026

🍎 An apple a day can do more than keep hunger away.

Packed with fiber and natural nutrients, apples help support better digestion and everyday wellness—one crunchy bite at a time.

02/08/2026

☕ Tiyan muna, bago kape! Hindi naman masama ang paborito nating kape sa umaga. Pero kung iinumin mo ito habang blangko pa ang iyong tiyan, baka magresulta lang ito sa mas matinding acid at heartburn.
Protektahan ang iyong sikmura—kumain muna ng masustansyang almusal bago simulan ang araw sa isang mainit na tasa ng kape.

02/08/2026

Your body never asks for a day off.

Maybe it’s time we stopped taking it for granted.

Eat well. Move more. Rest enough. Stay hydrated.

Your future self will thank you.