Hillcrest Center for Psychology - General Santos City

Hillcrest Center for Psychology - General Santos City "Together we can reach our highest potential"

Su***de prevention starts with being willing to have the conversations we sometimes avoid.Talking openly about su***de d...
11/09/2026

Su***de prevention starts with being willing to have the conversations we sometimes avoid.

Talking openly about su***de does not mean encouraging it. It can create an opportunity for someone who is struggling to feel heard, understood, and supported—and to connect with the help they need.

Sometimes, prevention can begin with something as simple as:

“How are you really doing?”
“Do you want to talk about what you’re going through?”
“You don’t have to face this alone.”

Listen without judgment. Take concerns seriously. Avoid minimizing someone’s pain. And when needed, encourage them to seek support from a mental health professional or a trusted person.

This September, let’s make conversations about su***de less frightening and asking for help less shameful.

Because sometimes, starting the conversation is the first step toward getting someone the support they need. 💚

***dePreventionMonth ***dePrevention

Some people are really good at making everyone laugh—even when they’re struggling to make it through the day.You might n...
10/09/2026

Some people are really good at making everyone laugh—even when they’re struggling to make it through the day.

You might not see the pain behind the smile. So check on your people. Ask. Listen. Stay. And if someone is struggling, help them connect with support.

Because sometimes, a simple “I’m here” can be a lifeline. 💛

This World Su***de Prevention Day, let’s make it okay to talk about the hard stuff—and remind each other that no one has to face it alone.

***dePreventionDay ***dePrevention

Su***de prevention begins with conversations.Talking about mental health, emotional pain, hopelessness, and suicidal tho...
09/09/2026

Su***de prevention begins with conversations.

Talking about mental health, emotional pain, hopelessness, and suicidal thoughts does 𝗻𝗼𝘁 put the idea into someone’s head. Instead, open and compassionate conversations can help people feel less alone, recognize when support is needed, and connect with appropriate help.

Sometimes, prevention starts with a simple question:

“𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗹𝗹𝘆 𝗱𝗼𝗶𝗻𝗴?”

And sometimes, it means being willing to listen without judgment, without minimizing their pain, and without rushing to give advice.

Let’s create spaces where people feel safe enough to say, “𝗜’𝗺 𝗻𝗼𝘁 𝗼𝗸𝗮𝘆,” and where asking for help is met with understanding—not shame.

This September, let’s talk.
Let’s listen.
Let’s check in.
𝗟𝗲𝘁’𝘀 𝗺𝗮𝗸𝗲 𝗶𝘁 𝗲𝗮𝘀𝗶𝗲𝗿 𝗳𝗼𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗼 𝗿𝗲𝗮𝗰𝗵 𝗼𝘂𝘁. 💚

𝐇𝐢𝐥𝐥𝐜𝐫𝐞𝐬𝐭 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
🕘8:00 AM - 5:00 PM
Monday- Saturday
Wednesdays: 8:00 AM - 3:00 PM
📱0920 434 9439
➡️Look for Ms. Weng Nakila
📍Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City


A simple conversation can be a lifeline. 💛This September, let’s make space for honest conversations, listen without judg...
07/09/2026

A simple conversation can be a lifeline. 💛

This September, let’s make space for honest conversations, listen without judgment, and remind the people around us that they are not alone. Sometimes, a simple “How are you, really?” can mean more than we realize.

Let’s talk. Let’s listen. Let’s care.
September is National Su***de Prevention Month.
Because every life matters, and hope is always worth sharing.

𝐇𝐢𝐥𝐥𝐜𝐫𝐞𝐬𝐭 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
🕘8:00 AM - 5:00 PM
Monday- Saturday
Wednesdays: 8:00 AM - 3:00 PM
📱0920 434 9439
➡️Look for Ms. Weng Nakila
📍Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City


Not every day will feel peaceful. Some days, your thoughts are loud, your heart feels heavy, and simply getting through ...
05/09/2026

Not every day will feel peaceful. Some days, your thoughts are loud, your heart feels heavy, and simply getting through the day feels like an achievement.

But remember: God does not ask you to be strong every moment. He meets you in your weakness, stays with you in your struggles, and reminds you that you are never alone.

So this Sunday, give yourself permission to rest.
Breathe. Pray. Slow down. Ask for help when you need it.

Your struggles do not make you less worthy of love.
Your tiredness does not make you a failure.

You are still loved. You are still held. You can still hope. 🙏🤍

𝐇𝐢𝐥𝐥𝐜𝐫𝐞𝐬𝐭 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
🕘8:00 AM - 5:00 PM
Monday- Saturday
Wednesdays: 8:00 AM - 3:00 PM
📱0920 434 9439
➡️Look for Ms. Weng Nakila
📍Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City


💙🧠 Another meaningful day of psychological testing with 𝗡𝗲𝘄 𝗦𝗼𝗰𝗶𝗲𝘁𝘆 𝗖𝗲𝗻𝘁𝗿𝗮𝗹 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝗦𝗰𝗵𝗼𝗼𝗹! We are grateful for the o...
05/09/2026

💙🧠 Another meaningful day of psychological testing with 𝗡𝗲𝘄 𝗦𝗼𝗰𝗶𝗲𝘁𝘆 𝗖𝗲𝗻𝘁𝗿𝗮𝗹 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝗦𝗰𝗵𝗼𝗼𝗹! We are grateful for the opportunity to work alongside the school in understanding students’ needs and supporting their growth, well-being, and learning journey.

Through psychological assessment, we can gain valuable insights that help educators and families provide the right support for every child. 🌱✨

Thank you, 𝗡𝗲𝘄 𝗦𝗼𝗰𝗶𝗲𝘁𝘆 𝗖𝗲𝗻𝘁𝗿𝗮𝗹 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝗦𝗰𝗵𝗼𝗼𝗹, for trusting 𝗛𝗶𝗹𝗹𝗰𝗿𝗲𝘀𝘁 𝗖𝗲𝗻𝘁𝗲𝗿 𝗳𝗼𝗿 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆 to be part of this important initiative.

Together, let’s create a school environment where every child is understood, supported, and given the opportunity to thrive.💙

𝐇𝐢𝐥𝐥𝐜𝐫𝐞𝐬𝐭 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
🕘8:00 AM - 5:00 PM
Monday- Saturday
Wednesdays: 8:00 AM - 3:00 PM
📱0920 434 9439
➡️Look for Ms. Weng Nakila
📍Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City


Supporting Every Learner, One Assessment at a Time. 💙We are grateful to have conducted 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝘁𝗲𝘀𝘁𝗶𝗻𝗴 𝗮𝘁 𝗕𝗶𝗮𝗼 𝗘𝗹𝗲...
04/09/2026

Supporting Every Learner, One Assessment at a Time. 💙

We are grateful to have conducted 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝘁𝗲𝘀𝘁𝗶𝗻𝗴 𝗮𝘁 𝗕𝗶𝗮𝗼 𝗘𝗹𝗲𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝗦𝗰𝗵𝗼𝗼𝗹, together with learners from different schools who participated in this meaningful assessment activity.

Psychological testing provides valuable insights into a learner’s abilities, strengths, needs, and areas for growth. More than just assessment, it is an important step toward understanding each child and helping educators, parents, and professionals provide the support they need to thrive.

Thank you to Biao Elementary School and the participating schools for your trust and cooperation in making this activity possible. Together, we continue to create opportunities for every learner to be understood, supported, and empowered. 🌱

Because every child learns differently—and every child deserves to be understood.💙

𝐇𝐢𝐥𝐥𝐜𝐫𝐞𝐬𝐭 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
🕘8:00 AM - 5:00 PM
Monday- Saturday
Wednesdays: 8:00 AM - 3:00 PM
📱0920 434 9439
➡️Look for Ms. Weng Nakila
📍Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City


Celebrating Growth, Learning, and New Beginnings! 🎓✨Yesterday, we celebrated the 𝗢𝗝𝗧 𝗖𝘂𝗹𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻 of our trainees in part...
03/09/2026

Celebrating Growth, Learning, and New Beginnings! 🎓✨

Yesterday, we celebrated the 𝗢𝗝𝗧 𝗖𝘂𝗹𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻 of our trainees in partnership with 𝗖𝗼𝘁𝗮𝗯𝗮𝘁𝗼 𝗦𝘁𝗮𝘁𝗲 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆

It was a meaningful journey filled with valuable experiences, new skills, challenges, and opportunities for growth. We are grateful to have been part of their OJT experience and to witness their dedication, hard work, and progress throughout their training.

To our OJT trainees, 𝗰𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀 𝗼𝗻 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗶𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗺𝗶𝗹𝗲𝘀𝘁𝗼𝗻𝗲! May the knowledge, skills, and experiences you gained during your training guide and prepare you for greater opportunities ahead. 🌱

We sincerely thank Cotabato State University for the trust, partnership, and support. We look forward to creating more meaningful opportunities and collaborations together.

Congratulations, OJT completers! Your next chapter begins now. 💙🎓

𝐇𝐢𝐥𝐥𝐜𝐫𝐞𝐬𝐭 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
🕘8:00 AM - 5:00 PM
Monday- Saturday
Wednesdays: 8:00 AM - 3:00 PM
📱0920 434 9439
➡️Look for Ms. Weng Nakila
📍Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City


𝗬𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗻𝗲𝗲𝗱𝘀 𝗮 “𝗗𝗼 𝗡𝗼𝘁 𝗗𝗶𝘀𝘁𝘂𝗿𝗯” 𝗺𝗼𝗱𝗲, 𝘁𝗼𝗼. 🤍𝗡𝗼𝘁 𝗲𝘃𝗲𝗿𝘆 𝗻𝗼𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝗮𝗻 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲. 𝗔𝗻𝗱 𝗻𝗼𝘁 𝗲𝘃𝗲𝗿𝘆 𝗱𝗲𝗺𝗮...
02/09/2026

𝗬𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗻𝗲𝗲𝗱𝘀 𝗮 “𝗗𝗼 𝗡𝗼𝘁 𝗗𝗶𝘀𝘁𝘂𝗿𝗯” 𝗺𝗼𝗱𝗲, 𝘁𝗼𝗼. 🤍

𝗡𝗼𝘁 𝗲𝘃𝗲𝗿𝘆 𝗻𝗼𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝗮𝗻 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲. 𝗔𝗻𝗱 𝗻𝗼𝘁 𝗲𝘃𝗲𝗿𝘆 𝗱𝗲𝗺𝗮𝗻𝗱 𝗱𝗲𝘀𝗲𝗿𝘃𝗲𝘀 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄. 🌿

You answer the messages.
You meet the deadlines.
You show up for people.
You take care of what needs to be done.

But every now and then, ask yourself:

“𝙃𝙖𝙫𝙚 𝙄 𝙗𝙚𝙚𝙣 𝙨𝙝𝙤𝙬𝙞𝙣𝙜 𝙪𝙥 𝙛𝙤𝙧 𝙢𝙮𝙨𝙚𝙡𝙛, 𝙩𝙤𝙤?”

Sometimes, protecting your peace means giving yourself permission to be unavailable, to rest, and to respond when you have the capacity.

𝗬𝗼𝘂𝗿 𝗺𝗶𝗻𝗱 𝗻𝗲𝗲𝗱𝘀 𝗮 “𝗗𝗼 𝗡𝗼𝘁 𝗗𝗶𝘀𝘁𝘂𝗿𝗯” 𝗺𝗼𝗱𝗲, 𝘁𝗼𝗼. 🤍

This September, remember: Rest is not ignoring life. Sometimes, it is how we prepare ourselves to face it again.

𝐇𝐢𝐥𝐥𝐜𝐫𝐞𝐬𝐭 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
🕘8:00 AM - 5:00 PM
Monday- Saturday
Wednesdays: 8:00 AM - 3:00 PM
📱0920 434 9439
➡️Look for Ms. Weng Nakila
📍Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City


🤝BUILDING PARTNERSHIPS FOR MENTAL HEALTH & WELL-BEINGA meaningful partnership begins! 💙𝗛𝗶𝗹𝗹𝗰𝗿𝗲𝘀𝘁 𝗖𝗲𝗻𝘁𝗲𝗿 𝗳𝗼𝗿 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆 i...
02/09/2026

🤝BUILDING PARTNERSHIPS FOR MENTAL HEALTH & WELL-BEING

A meaningful partnership begins! 💙

𝗛𝗶𝗹𝗹𝗰𝗿𝗲𝘀𝘁 𝗖𝗲𝗻𝘁𝗲𝗿 𝗳𝗼𝗿 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆 is grateful to enter into a 𝗠𝗲𝗺𝗼𝗿𝗮𝗻𝗱𝘂𝗺 𝗼𝗳 𝗔𝗴𝗿𝗲𝗲𝗺𝗲𝗻𝘁 (𝗠𝗢𝗔) with 𝗡𝗼𝘁𝗿𝗲 𝗗𝗮𝗺𝗲 𝗼𝗳 𝗗𝗮𝗱𝗶𝗮𝗻𝗴𝗮𝘀 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 (𝗡𝗗𝗗𝗨)—a collaboration that brings together education and mental health services toward a shared commitment to promoting psychological well-being and creating a more supportive community.

Through this partnership, we look forward to working together on meaningful initiatives that foster mental health awareness, psychological support, education, and holistic well-being.

We believe that when institutions come together with a common purpose, we can create a greater and lasting impact. 🌱

Here’s to a partnership built on collaboration, compassion, and a shared commitment to mental health.

NDDU × Hillcrest Center for Psychology
Together, building a healthier and more mentally aware community.

𝐇𝐢𝐥𝐥𝐜𝐫𝐞𝐬𝐭 𝐂𝐞𝐧𝐭𝐞𝐫 𝐟𝐨𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲
🕘8:00 AM - 5:00 PM
Monday- Saturday
Wednesdays: 8:00 AM - 3:00 PM
📱0920 434 9439
➡️Look for Ms. Weng Nakila
📍Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro, General Santos City


Address

Main Office: 2nd Flr. J&G Town Center, Yumang St. Corner Mabuhay Road, Brgy. San Isidro
General Santos City
9500

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 3pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

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