04/09/2026
โ ๏ธ ๐๐๐๐ ๐๐๐๐๐: ๐๐ฌ๐ฌ๐๐ง๐ญ๐ข๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐ง๐ ๐๐๐๐๐ญ๐ฒ ๐๐ซ๐๐๐๐ฎ๐ญ๐ข๐จ๐ง๐ฌ โ ๏ธ
In light of current haze and reduced air quality conditions, we urge everyone to prioritize their health and well-being. Please review and adhere to the following safety guidelines to minimize exposure and mitigate potential health risks:
โผ๏ธ ๐ฅ๐ฒ๐๐ฝ๐ถ๐ฟ๐ฎ๐๐ผ๐ฟ๐ ๐ฃ๐ฟ๐ผ๐๐ฒ๐ฐ๐๐ถ๐ผ๐ป: Wear a well-fitting, high-filtration mask (preferably an N95 or KN95 respirator) whenever you are outdoors. Standard surgical or cloth masks may not provide adequate protection against fine airborne particles.
โผ๏ธ ๐๐
๐ฝ๐ผ๐๐๐ฟ๐ฒ ๐ ๐ถ๐๐ถ๐ด๐ฎ๐๐ถ๐ผ๐ป: Limit prolonged outdoor activities, particularly when haze or smoke is visible. Keep all doors and windows securely closed to maintain indoor air quality and prevent outdoor pollutants from entering your living or workspace.
โผ๏ธ ๐ฃ๐ต๐๐๐ถ๐ฐ๐ฎ๐น ๐๐
๐ฒ๐ฟ๐๐ถ๐ผ๐ป: Avoid strenuous exercise and heavy physical labor outdoors, as increased respiration rates can lead to deeper inhalation of harmful particulates.
โผ๏ธ ๐๐๐ฑ๐ฟ๐ฎ๐๐ถ๐ผ๐ป: Stay well-hydrated by drinking plenty of water throughout the day. This helps your body flush out toxins and keeps your respiratory tract moist.
โผ๏ธ ๐ฉ๐๐น๐ป๐ฒ๐ฟ๐ฎ๐ฏ๐น๐ฒ ๐๐ฟ๐ผ๐๐ฝ๐: Take extra care to protect high-risk individuals, including young children, senior citizens, pregnant women, and those with pre-existing respiratory or cardiovascular conditions. Ensure they remain indoors in well-ventilated or air-conditioned environments.
๐จ ๐ฃ๐น๐ฒ๐ฎ๐๐ฒ ๐บ๐ผ๐ป๐ถ๐๐ผ๐ฟ ๐๐ผ๐๐ฟ ๐ต๐ฒ๐ฎ๐น๐๐ต ๐ฐ๐น๐ผ๐๐ฒ๐น๐. If you or someone near you experiences difficulty breathing, chest pain, severe or persistent coughing, or significant eye and throat irritation, please seek professional medical attention immediately.
Stay safe, stay informed, and look out for one another.
๐ ๐ ๐๐ฝ๐๐พ๐ ๐ก๐๐๐๐ฟ๐บ๐ผ๐๐ ๐ ๐๐พ๐๐๐พ, ๐ณ๐๐ป๐บ๐๐๐บ ๐ง๐๐๐๐๐บ๐, ๐จ๐
๐๐๐บ๐ ๐ข๐๐๐ (Across ๐ ๐ฝ๐๐พ๐๐๐๐๐ ๐ฌ๐พ๐ฝ๐๐ผ๐บ๐
๐ข๐พ๐๐๐พ๐ - ๐จ๐
๐๐๐บ๐)
๐ 0917-125-7121
