Asian Institute of Culinary Medicine

21/07/2026

🎉 DISH OF THE WEEK: The All Season Salad! 🥗✨

Looking for a refreshing, nutrient-packed dish that hits the spot no matter the time of year? The Asian Institute of Culinary Medicine is thrilled to feature our vibrant, 100% vegetarian All Season Salad!

🌱 Culinary Medicine Spotlight:
This isn't just a beautiful bowl of greens—it's a recipe for wellness! We want to shine a spotlight on the red cabbage and our lemon garlic dressing.

Red cabbage gets its gorgeous purple color from anthocyanins, which are powerful antioxidants known to help reduce inflammation and support heart health. But here is the culinary medicine magic: by tossing it in a dressing rich in lemon juice, the natural Vitamin C actually helps your body absorb the plant-based nutrients and antioxidants from the raw veggies much more efficiently!
Plus, the fresh garlic provides a fantastic boost to your immune system. Food truly is medicine! 🍋🧄

Just toss it all together and enjoy a satisfying, health-boosting crunch in every single bite!

Have you tried making a healing salad like this at home? Let us know your favorite healthy additions in the comments below! 👇

20/07/2026

Healthy Baking and Desserts

Go Ahead. Have Dessert. Your Doctor Said So.

Date: August 2, 2026
Time: 1:00 to 5:00 PM
Venue: 37 Don A. Roces, Paligsahan, Quezon City

Also available:
Online Attendance via Zoom + Online Module

Learn:
● Why healthy baking is more science than sacrifice
● Indulgent recipes that are as nutritious as they are delicious
● How to satisfy your sweet tooth the healthy way

This workshop covers lecture and practical techniques to make desserts that are actually good for you.

Limited slots available. Register here: https://culinarymd.org/workshops

Message us through [email protected] for more details.

20/07/2026

Culinary Medicine Dunday Workshop on "Healthy Heart Cooking: Lowering Cholesterol and Coronary Heart Disease Risk"

AICM Teaching Kitchen, Quezon City
Sunday, 19 July 2026
Visit www.culinarymd.org for more information

15/07/2026

14/07/2026

Heart Healthy Cooking: Lowering Cholesterol and Coronary Artery Disease Risk

Next level techniques to spice up your salads and dips

Date: July 19, 2026
Time: 1:00 to 5:00 PM
Venue: 37 Don A. Roces, Paligsahan, Quezon City

Also available:
Online Attendance via Zoom + Online Module

Learn:
● How cholesterol builds up — and what your plate can do about it
● Building a heart-friendly plate from everyday Filipino ingredients
● Delicious meals that your heart and your taste buds will both thank you for

This workshop covers a physician-guided approach to cooking your way to a healthier heart.

Limited slots available. Register here: https://culinarymd.org/workshops
Message us through [email protected] for more details.

08/07/2026

LIMITED SLOTS REMAINING:
Raw Food Culinary Techniques: Salads, Sauces, Dips and Spread Part 2

Secure your slot here: https://forms.gle/Uqe5MucmzjUtrcNP9

Raw Food Culinary Techniques: Salads, Sauces, Dips and Spreads Part 2

Next level techniques to spice up your salads and dips

Date: July 12, 2026
Time: 1:00 to 5:00 PM
Venue: 37 Don A. Roces, Paligsahan, Quezon City

Also available:
Online Attendance via Zoom + Online Module

Learn:
● Next-level salads that do more than just taste good
● Sauces and dips that pack a serious nutritional punch
● More techniques. More flavor. More healing on your plate.

This workshop covers evidence-based strategies and practical meal planning to enjoy raw food at its best.

Limited slots available. Register here: https://culinarymd.org/workshops
Message us through [email protected] for more details.

03/07/2026

🎉 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗠𝗼𝗻𝘁𝗵 𝘄𝗶𝘁𝗵 𝗮 𝗡𝗲𝘄 𝗪𝗮𝘆 𝗼𝗳 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴! 🌿👩‍🍳👨‍🍳

The Asian Institute of Culinary Medicine is offering an 80% Scholarship Grant for all Culinary Medicine online courses, in-person workshops, and online workshops!

Whether you're a healthcare professional, educator, culinary expert, student, or simply passionate about healthy living, this is your opportunity to gain practical, evidence-based skills that help prevent, manage, and even reverse chronic diseases through food and lifestyle.

✅ 80% Scholarship Grant
✅ Online Courses
✅ In-Person & Online Workshops
✅ Expert-Led Learning
✅ Practical, Evidence-Based, Transformative Education

📍 Limited slots available!
📲 Scan the QR code to register today.
🌐 www.culinarymd.org