FICIO Manual Therapy & Sports Recovery

06/05/2026

A day in the life

06/05/2026

05/05/2026

Thank you for trusting your sports recovery session with us🤝🏋️

St Dominic College Basketball Athlete!🏀💪

04/05/2026

Dry needling Session🙂

02/05/2026

ARE YOU LOOKING FOR A PERSONAL TRAINER? ONLINE/VIRTUAL or FACE TO FACE SET UP?

WE GOT YOU❗️✨

Offering 1-on-1 and small group personal training with private gym inclusion, no need to pay for monthly or session, just avail pt package. It comes with client consultation, fitness assessment, tailored fitness program design just for you, meal/diet guide, monthly check ins, 24/7 chat support.

Specializations & Benefits:

✅ Functional Bodybuilding
• Builds real-world strength and movement
• Improves posture, mobility & muscle balance
• Enhances physique while staying injury-resistant

✅ Strength & Conditioning
• Increases total body strength & power
• Improves endurance and athletic performance
• Boosts overall fitness and resilience

✅ Sports-Specific Training
• Enhances speed, agility & coordination
• Improves performance based on your sport
• Reduces risk of sports-related injuries

✅ Muscle Gain & Fat Loss
• Builds lean muscle mass effectively
• Accelerates metabolism & calorie burn
• Improves body composition & physique

✅ Weight Gain & Weight Loss
• Structured training based on your goals
• Sustainable and realistic progress
• Safe and guided transformation

✅ Post-Rehab Training
• Safe return to exercise after injury
• Improves mobility, stability & strength
• Prevents re-injury and builds confidence

✅ Pre/Post Natal Fitness
• Safe exercise for expecting & new mothers
• Improves core strength & posture
• Supports recovery and overall wellness

✅ Pediatric (Youth) & Geriatric (Senior) Fitness
• Age-appropriate and safe training programs
• Improves balance, coordination & strength
• Promotes long-term health and independence

DM us for Free Fitness Consultation and Assessment 😉🤝

STAY ACTIVE LIVE STRONG💪

02/05/2026

Bone Setting Therapy & Myofascial Release

Services offered:
• Bone Setting Therapy
• IASTM/Blading & Cupping
• Dry Needling & Clinical Massage

Benefits:
• Relieves joint pain
• Improves mobility
• Promotes natural healing
• Reduces muscle tightness and pain
• Enhances flexibility
• Accelerates recovery

JUST DM TO BOOK AN APPOINTMENT✨🤝🙂

📍Greengate Malagasang Imus
📍Cardinal Salitran Dasma

02/05/2026

Bone Setting Therapy & Myofascial Release Services offered:
• Bone Setting Therapy
• IASTM/Blading & Cupping
• Dry Needling & Clinical Massage

Benefits:
• Relieves joint pain
• Improves mobility
• Promotes natural healing
• Reduces muscle tightness and pain
• Enhances flexibility
• Accelerates recovery

📍Greengate Malagasang Imus
📍Cardinal Salitran Dasma

02/05/2026

BONE SETTING THERAPY,
MYOFASCIAL RELEASE, SPORTS RECOVERY, & INJURY PREVENTION

Realign | Release | Restore

✅Bone Setting Therapy
A traditional manual therapy that realigns joints and restores proper body mechanics.

Benefits: Relieves joint pain, improves mobility, and promotes natural healing.
- Gentle Massage
- Joint Mobilization
- Stretching
- Spinal Manipulation

✅IASTM (Instrument-Assisted Soft Tissue Mobilization)
A technique using specialized tools to break down scar tissue and fascial restrictions.

Benefits: Reduces pain, enhances flexibility, and accelerates recovery.

✅Cupping Ventosa & Clinical Massage
A suction-based therapy that increases blood flow and releases muscle tension.

Benefits: Eases soreness, detoxifies tissues, and promotes relaxation.

✅Dry Needling
Targets trigger points in muscles using fine needles to relieve pain and improve function.

Benefits: Reduces muscle tightness, restores range of motion, and supports faster recovery.

✅Kinesiotaping
Elastic therapeutic tape applied to support muscles and joints without restricting movement.

Benefits: Decreases swelling, prevents injury, and enhances athletic performance.

Services are non-medical, non-diagnostic, and not a substitute for licensed medical care.

Book your appointment now 🙂
Open for schedule Mon to Sun 6am to 12mn
(Depends on availability)

Gym/Clinic
📍Greengate Malagasang Imus
Home Clinic
📍Cardinal Salitran Dasma

19/04/2026

Myofascial Release✨