22/08/2026
Sa laban kontra cancer, bawat subo ay may ambag. Ang tamang nutrisyon ay mahalagang bahagi ng cancer care, dahil nakakatulong itong mapanatili ang lakas ng katawan at suportahan ang immune system habang dumadaan sa treatment.
Kaya hatid ng WEHOPE Medical Group ang Pinggang Pag-asa, our own take on Pinggang Pinoy, built around a holistic approach to nutrition:
W β’ Whole Foods
E β’ Energy Balance
H β’ Hydration
O β’ Optimal Nutrition
P β’ Prevention
E β’ Education
π₯ 2/3 ng pinggan:
Colorful fruits & vegetables, whole grains, and beans, which provide essential nutrients, fiber, and antioxidants.
π 1/3 ng pinggan:
Protein-rich foods such as fish, eggs, poultry, tofu, legumes, seeds, and nuts.
π§ At siyempre, huwag kalimutan ang tubig!
Laging may baso ng tubig sa tabi ng pinggan. Hydration is an important part of proper cancer nutrition.
Kumain nang tama. Palakasin ang katawan. Suportahan ang immune system.
π Sa Pinggang Pag-asa, bawat subo ay may pag-asa.
Cancer Nutrition Guide by
Gay C. Alicante, RND
WeHope Head Nutritionist
οΏ½
Just a note:οΏ½This is just a generalized recommendation. A personalized diet plan by a registered nutritionist-dietitian is still encouraged based on nutritional status to support nutritional needs, especially during and after treatment.
