BeneEsse Pharmacy

31/08/2026

31/08/2026

💊 “I FEEL BETTER… CAN I STOP MY MEDICINE?” 🤔

Feeling better is a good sign—but for some medicines, stopping suddenly or changing the dose on your own may not be safe. ⚠️

Some medicines may need to be gradually reduced, a process called tapering, before they can be safely stopped.

💊 For example: certain corticosteroids, such as prednisone or prednisolone, may require gradual dose reduction after prolonged use.

⚠️ But remember: not every medicine needs tapering, and the correct approach depends on the specific medicine, dose, duration of treatment, and individual circumstances.

❌ Don't stop suddenly.
❌ Don't skip doses to “taper” yourself.
❌ Don't copy someone else's tapering schedule.

✅ Talk to your doctor before stopping or changing your medicine.

You can ask:

💬 Can I gradually reduce the dose and stop taking this medicine now that I feel better?”

📌 SAVE this post for later.
📤 SHARE it with someone taking long-term medicines.

💜 BeneEsse Pharmacy
*Your Health Matters.*

26/08/2026

💧 ORS: WHO CAN TAKE IT — AND WHEN SHOULD YOU GIVE IT?

Diarrhea and vomiting can cause the body to lose **water and important electrolytes**. Oral Rehydration Solution (ORS) helps replace these losses when used correctly. 💧

👶 Babies & young children
🧒 Children
👨 Teens & adults
👴 Older adults

ORS may be useful during diarrhea and fluid loss, but age and condition matter—especially for very young infants and people showing signs of dehydration.

⚠️ **MOST IMPORTANT: MIX ORS CORRECTLY!**

💧 Always use the exact amount of clean water stated on the sachet/package.

❌ Don't use less water
❌ Don't add extra sugar or salt
❌ Don't mix with juice, soft drinks, or milk
❌ Don't guess the water amount

📌 Hydrite, Vivalyte, Aplinc, and other ORS products may have different preparation instructions. Always check the sachet before mixing.

🚨 Seek medical attention for signs of dehydration, repeated vomiting, blood in the stool, severe or persistent diarrhea, very little/no urination, extreme weakness, high fever, or concerning symptoms in a very young infant.

💜 Save this post and share it with your family and friends.

BeneEsse Pharmacy
Your Health Matters. 💜

24/08/2026

💜 SENIOR CITIZENS, KNOW YOUR RIGHTS WHEN BUYING MEDICINES! 👵👴💊

Did you know that qualified senior citizens are entitled to a 20% discount + VAT exemption, when applicable, on covered medicines for their exclusive use and enjoyment?

Here are some important things to remember:

🪪 Bring your valid Senior Citizen ID or other accepted proof of eligibility.

📝 No purchase booklet is required** to avail of the 20% discount on prescription medicines.

💊 Not every pharmacy product automatically qualifies. The medicine or product must be covered by the applicable laws and regulations.

👤 The privilege is intended for the personal use of the qualified senior citizen.

🏷️ If a covered medicine is already on promotion, the applicable more favorable discount should be considered according to the rules.

⚠️ Know your rights. Know your medicines.

If you're unsure whether a medicine or purchase qualifies, don't hesitate to ask your pharmacist. 👩‍⚕️💜

📌 Legal Basis:
Republic Act No. 9994 — Expanded Senior Citizens Act of 2010
DOH Administrative Order No. 2024-0017

📍 BeneEsse Pharmacy
💜 Your Health Matters.

👉 SAVE this post for your next pharmacy visit!
👉 SHARE this with your parents, grandparents, relatives, and friends who may benefit from this information.
👉 FOLLOW BeneEsse Pharmacy for more simple and practical medicine information. 💊💜

22/08/2026

💊 TAKING ANTIBIOTICS? READ THIS FIRST.

Antibiotics can be important medicines when they are properly prescribed and used correctly. But using them incorrectly can cause problems, including contributing to antibiotic resistance.

Before taking antibiotics, remember:

❌ Don’t take them without proper medical advice.
❌ Don’t share your antibiotics with others.
❌ Don’t save leftover antibiotics for “next time.”
❌ Don’t change how you take them on your own.
❌ Not every cough, cold, or sore throat needs an antibiotic.

💚 REMEMBER: ANTIBIOTICS ARE MEDICINES — NOT “JUST IN CASE” MEDICINES.

📌 SAVE this post so you can refer back to it.
↗️ SHARE it with your family and friends—someone may need this reminder.
❤️ LIKE & FOLLOW BeneEsse Pharmacy for more simple, reliable medicine-safety information.

When in doubt, ask your doctor or pharmacist.

21/08/2026

💊 **PARACETAMOL: NOT JUST FOR FEVER! 🌡️**

When you hear **paracetamol**, you might immediately think of fever—but did you know it is also commonly used to help relieve **pain**? 🤕💊

Paracetamol may help relieve common types of mild to moderate pain, such as:

🤕 Headache
🦷 Toothache
💪 Muscle aches
🩸 Menstrual cramps
🦴 Mild body aches
🌡️ Fever

But remember: **more is NOT better.** ⚠️

Always check the **strength, dose, and directions** before taking paracetamol. Also check your other medicines because some **cold, cough, and flu products may already contain paracetamol.**

👶 For children, make sure you're using the appropriate product and concentration and follow the recommended dosing instructions.

If you're unsure about the right product or dose, **ask your doctor or pharmacist.** 👩‍⚕️👨‍⚕️

💚 **BeneEsse Pharmacy — Your health matters.**

📌 **SAVE** this post for later
❤️ **LIKE** if you learned something new
↗️ **SHARE** this with your family and friends
➕ **FOLLOW BeneEsse Pharmacy** for more simple and practical medicine-safety tips!

20/08/2026

🌿💊 **LEARN • SHARE • STAY INFORMED!**

Did you find this **Lagundi medicine guide** helpful? 🌿

Your simple **LIKE 👍, SHARE 🔄, and FOLLOW ➕** can help us reach more people with practical and easy-to-understand **medicine and health information.**

📌 **Save** this post for future reference.
💬 **Share** it with family and friends who might find it useful.

Follow **BeneEsse Pharmacy** for more:
💊 Medicine information
🌿 Health tips
📚 Pharmacy education
🛡️ Medicine safety reminders

🌿 **BeneEsse Pharmacy — Your health matters.** 💚

🌿 KNOW YOUR MEDICINE: LAGUNDI 300 mg/5 mL

🌿 Have you seen **Ofplemed, Ascof, or Plemex 300 mg/5 mL, 60 mL** at the pharmacy?

🌿 WHAT IS LAGUNDI USED FOR?
Lagundi (Vitex negundo) is a medicinal plant traditionally used in the Philippines to help relieve **cough and respiratory symptoms**, depending on the specific product and its approved indication.

👉 Different brand names may contain the same active ingredient and strength.
👉 Always check the generic name, strength, formulation, directions, and recommended dose before use.

🥄 WHAT DOES 300 mg/5 mL MEAN?
300 mg/5 mL means that every 5 mL of the preparation contains 300 mg of the stated active ingredient.

⚠️ Use the measuring device provided or recommended instead of an ordinary kitchen spoon to help ensure accurate dosing.

👨‍👩‍👧 FOR CHILDREN
For children, follow the age-appropriate dose stated on the product label or recommended by a healthcare professional.

If you're unsure which product or dose is appropriate, ask your doctor or pharmacist before giving it.

🌿 At BeneEsse Pharmacy, your health matters.

💬 Have questions about your medicines? Talk to your doctor or pharmacist.

📌 Save this post and share it with a parent, grandparent, or caregiver who may find it useful.

20/08/2026

🌿 KNOW YOUR MEDICINE: LAGUNDI 300 mg/5 mL

🌿 Have you seen **Ofplemed, Ascof, or Plemex 300 mg/5 mL, 60 mL** at the pharmacy?

🌿 WHAT IS LAGUNDI USED FOR?
Lagundi (Vitex negundo) is a medicinal plant traditionally used in the Philippines to help relieve **cough and respiratory symptoms**, depending on the specific product and its approved indication.

👉 Different brand names may contain the same active ingredient and strength.
👉 Always check the generic name, strength, formulation, directions, and recommended dose before use.

🥄 WHAT DOES 300 mg/5 mL MEAN?
300 mg/5 mL means that every 5 mL of the preparation contains 300 mg of the stated active ingredient.

⚠️ Use the measuring device provided or recommended instead of an ordinary kitchen spoon to help ensure accurate dosing.

👨‍👩‍👧 FOR CHILDREN
For children, follow the age-appropriate dose stated on the product label or recommended by a healthcare professional.

If you're unsure which product or dose is appropriate, ask your doctor or pharmacist before giving it.

🌿 At BeneEsse Pharmacy, your health matters.

💬 Have questions about your medicines? Talk to your doctor or pharmacist.

📌 Save this post and share it with a parent, grandparent, or caregiver who may find it useful.

19/08/2026

💊🌿 KNOW YOUR MEDICINE. KNOW YOUR DOSE.

Folic acid is important—but did you know that 5 mg is a high-dose preparation and is not automatically the right dose for everyone?

We made this post to help raise awareness about folic acid 5 mg, proper dosing, and medicine safety. 💜

📢 Help us spread this important health information!
👍 LIKE this post if you found it helpful.
🔄 SHARE it with your family and friends—especially those who may be planning pregnancy or taking folic acid.

Your simple LIKE & SHARE could help someone learn something that may protect their health. 🌿

💜 BeneEsse Pharmacy — Your Health Matters.

When in doubt, ask your DOCTOR or PHARMACIST.

💊 **BUYING FOLIC ACID 5 mg? — PLEASE READ THIS FIRST.** 🌿

Many people know that folic acid is important, especially for women who are planning pregnancy. But one important thing is often overlooked:

# # # **THE DOSE MATTERS.**

The product shown in this post, **Prevena 5 mg**, contains:

👉 **5 mg = 5,000 micrograms (mcg) of folic acid**

For comparison, the **World Health Organization (WHO)** recommends **400 mcg (0.4 mg) of folic acid daily** for women planning pregnancy and during the first 12 weeks of pregnancy to help prevent neural tube defects.

So:

🟢 **400 mcg = 0.4 mg**
🔴 **5 mg = 5,000 mcg**

**5 mg is a high-dose preparation and is NOT automatically the appropriate dose for everyone.**

Some people may be advised to take a higher dose based on their individual circumstances, but the appropriate dose should be determined with guidance from a **qualified healthcare professional**.

⚠️ **FOLIC ACID 5 mg IS A PRESCRIPTION DRUG.**

If your doctor has prescribed 5 mg folic acid, ask your healthcare professional:

✔️ Is 5 mg the right dose for me?
✔️ How long should I take it?
✔️ Why has this dose been prescribed for me?
✔️ Am I taking other medicines or supplements containing folic acid?

🌿 **The lesson isn't “don't take folic acid.”**
The lesson is **“KNOW THE RIGHT DOSE FOR YOU.”**

💜 **At BeneEsse Pharmacy, your health matters.**

**When in doubt, ask your DOCTOR or PHARMACIST.**

📌 *This post is for health education and does not replace individualized medical advice.*

📚 **Reference:**
World Health Organization (WHO). *Periconceptional folic acid supplementation to prevent neural tube defects.* Updated August 9, 2023.

🔗 **WHO Source:** [Periconceptional folic acid supplementation to prevent neural tube defects](https://www.who.int/tools/elena/interventions/folate-periconceptional?utm_source=chatgpt.com)

19/08/2026

💊 **BUYING FOLIC ACID 5 mg? — PLEASE READ THIS FIRST.** 🌿

Many people know that folic acid is important, especially for women who are planning pregnancy. But one important thing is often overlooked:

# # # **THE DOSE MATTERS.**

The product shown in this post, **Prevena 5 mg**, contains:

👉 **5 mg = 5,000 micrograms (mcg) of folic acid**

For comparison, the **World Health Organization (WHO)** recommends **400 mcg (0.4 mg) of folic acid daily** for women planning pregnancy and during the first 12 weeks of pregnancy to help prevent neural tube defects.

So:

🟢 **400 mcg = 0.4 mg**
🔴 **5 mg = 5,000 mcg**

**5 mg is a high-dose preparation and is NOT automatically the appropriate dose for everyone.**

Some people may be advised to take a higher dose based on their individual circumstances, but the appropriate dose should be determined with guidance from a **qualified healthcare professional**.

⚠️ **FOLIC ACID 5 mg IS A PRESCRIPTION DRUG.**

If your doctor has prescribed 5 mg folic acid, ask your healthcare professional:

✔️ Is 5 mg the right dose for me?
✔️ How long should I take it?
✔️ Why has this dose been prescribed for me?
✔️ Am I taking other medicines or supplements containing folic acid?

🌿 **The lesson isn't “don't take folic acid.”**
The lesson is **“KNOW THE RIGHT DOSE FOR YOU.”**

💜 **At BeneEsse Pharmacy, your health matters.**

**When in doubt, ask your DOCTOR or PHARMACIST.**

📌 *This post is for health education and does not replace individualized medical advice.*

📚 **Reference:**
World Health Organization (WHO). *Periconceptional folic acid supplementation to prevent neural tube defects.* Updated August 9, 2023.

🔗 **WHO Source:** [Periconceptional folic acid supplementation to prevent neural tube defects](https://www.who.int/tools/elena/interventions/folate-periconceptional?utm_source=chatgpt.com)