BLUE JAY Pharmacy

15/08/2026

https://www.medicalnewstoday.com/articles/different-exercises-cardio-yoga-tai-chi-target-blood-pressure-blood-sugar-cholesterol -10-exercises-impact-core-metabolic-syndrome-markers

A new meta-analysis has revealed the ideal exercise mix for reducing six key metabolic health markers, including LDL cholesterol, blood pressure and blood sugar.

15/08/2026

https://www.medicalnewstoday.com/articles/climbing-stairs-linked-39-lower-risk-heart-disease-death-large-study-finds -did-the-researchers-set-out-to-investigate

A large review involving almost half a million participants shows why climbing just 6 flights of stairs a day could significantly boost heart health, while reducing risk of death from heart disease and other causes.

08/08/2026

🩺 SUBSCRIBE for weekly life-saving medical insightsSepsis kills m...

08/08/2026

https://www.medicalnewstoday.com/articles/vitamin-d-may-aid-late-stage-colorectal-cancer-treatment-but-which-dosage-is-best

High dose vitamin D3 may be no better than lower doses in improving survival rates for those with late-stage colorectal cancer survival rates, a phase 3 clinical trial has found.

08/08/2026

https://www.pna.gov.ph/articles/1280780

TACLOBAN CITY – Chikungunya cases in Samar province are now under control after at least 372 residents contracted the mosquito-borne disease this month, the Department of Health (DOH) regional office said Friday. Roderick Boyd Cerro, head of the DOH Eastern Visayas Regional Epidemiology and…

01/08/2026

https://www.pna.gov.ph/articles/1280507

MANILA – The Philippine Health Insurance Corporation (PhilHealth) is set to expand its coverage to include additional laboratory tests and early disease detection programs starting next year. In a Bagong Pilipinas Ngayon interview on Tuesday, PhilHealth President and Chief Executive Officer…

01/08/2026

https://www.medicalnewstoday.com/articles/daily-multivitamin-may-support-healthy-aging-preliminary-study -do-the-findings-mean

A preliminary study, presented at NUTRITION 2026, suggests that older adults who took a daily multivitamin for 3 years reported significantly better functional health, including reduced symptom burden and improved overall physical functioning, which could support daily activities and everyday indepe...

30/07/2026

What if one common bedtime habit was quietly increasing your risk o...

30/07/2026

Can people with diabetes actually eat chocolate safely?The answer ...

25/07/2026

https://www.medicalnewstoday.com/articles/up-to-5-coffees-a-day-safe-for-heart-health-says-aha-what-coffee-type-is-best

Up to 5 cups of caffeinated coffee a day are safe for heart health, and may even have a protective effect in some instances, according to a new scientific statement from the AHA. Two experts weigh in on the findings.