Dr. Precy Oberiano/ Tamondong Clinic and Home Care Services

07/06/2026

JUNE 21!

07/06/2026

Amazing 🤩
👏🏼👏🏼👏🏼 Growing and Fighting 💪🏼 Yan ay hindi lang lakas ng loob kundi ang paggaling ng totoo at kalayaan sa matagal nang sufferings natin. ❤️‍🩹

07/06/2026

Sino nagsabing malungkot ang mag-low carb? 🤔✨

Look 👀 at me, eating the crispiest and healthiest lechon kawali while on Ketosis! Pakinggan niyo naman ang lutong-happiness in every kagat! 🥓💥

Yes, you read that right! Hindi mo kailangang magtiis sa matabang na pagkain just to stay fit. Proof na masarap mabuhay kahit naka-Keto! 🤤

👇 Drop a "CRUNCH" sa comments kung narinig mo yung lutong!

07/06/2026

Sugar addiction is just like a toxic relationship with a MANIPULATOR

(you feel happy but you are damaged inside)

07/06/2026

Ano ba TALAGA ang HEALTH GOALS mo? Kase if gusto mong gumaling, give up mo na siya at move on ka na.

(Siya: 🍚 🎂 🍝 🥤)

07/06/2026

Productive Sunday shift! 🚀
After our MNHP FB LIVE, I just had my OMAD then this: Zoom meeting with the CEO, COO, and Marketing Team of AKAO PREMIUM EGG FARM. Exciting things are brewing—or should I say, hatching? 🥚✨ Super grateful for the trust. Abangan niyo ang susunod na kabanata!

07/06/2026

For 3 straight days, i had toothache left upper molar 🦷 . I brushed n flossed pero wala akong nakuha. Di ako tumigil, kahapon me nasungkit ako na old meat na nakasiksik bet the gum and teeth. Agad nawala ang pain. Kala ko kung ano na! 😂

07/06/2026

❤️

Hindi kailangang maniwala sa salita ko lang... pakinggan na natin ang mga doctor! 🩺

Proud to share: Filipino Low Carb doctors from different medical specializations are coming together for their very first livestream... at ito ay para sa ating lahat.

📅 WHEN: June 7, 2026 (Sunday) @ 10AM
📍 WHERE: Online Livestream
▶️ HOW TO WATCH: Follow Low Carb Health Doctor - LCHD Philippines for updates!

Ang pag-uusapan nila:
🔸 Paano sila napunta sa Low Carb at Intermittent Fasting
🔸 Bilang mga doktor, paano nagbago ang kanilang pag-iisip tungkol sa metabolic health
🔸 At bakit sila nagtitiwala at itinataguyod ang approach na ito para sa kanilang mga pasyente

Ito ang Metabolic Health Network Philippines, mga doktor na nagkakaisa para tulungan tayong maging mas malusog bilang isang bansa. 🇵🇭

Abangan at i-share! 🤟

07/06/2026

WOW. JUST WOW! 🔥 Kakatapos lang ng ating FB LIVE, Get to know your Low Carb Doctors at grabe ang umaapaw na energy!! 🤯💥

Buong Pinas 🇵🇭 and the Whole World 🌍
HINDI KAMI MAKAHANAP NG SALITA sa sobrang pasasalamat! Thank you so much for joining us today! Ang makita kayong lahat na determinadong baguhin ang inyong kalusugan at buhay, nakakapangatog ng tuhod sa sobrang excitement! This is not just a trend—this is a movement! 🚀

Witnessing your low carb doctors unite like this gives us goosebumps. Vision lang ito dati, pero ngayon, magkakasama na tayong to make the Philippines Healthy Again! Let’s all together create that unstoppable community of strong hearts fighting for our metabolic transformation! Kaya natin ’to, Pilipinas!

Ramdam na ramdam namin ang nagbabagang pag-asa ng bawat isa sa inyo. Kaya naman, huwag na huwag kayong kukurap! Keep posted on our future activities in Metabolic Health Network Philippines. Hinding-hindi kami titigil. Solid ’to—sure we will elevate low carb practice sa Pinas to a whole new level! Let’s gooo! 🥦🥑❤️ 🥩 🍳

07/06/2026

Sunday is church, mall, family, outing, beach, and rest day.
Definitely NOT a
CHEAT DAY!