23/04/2026
KIDS & TEENS ZUMBA
"Stepping UP for our children, Healthy Heart, Healthy Life"
May 5, 2026
8:00 AM - 3:00 PM
La Trinidad Municipal Gymnasium
Event Details & Guidelines
We are so excited to have you and your family join us! To make sure everything runs smoothly, hereβs a quick guide for the day:
β±οΈ Timing is Everything
The fun kicks off promptly at 8:00 AM. We recommend arriving a little early so you and your child can get settled in before we start!
π¨βπ©βπ§βπ¦ Who Can Join?
The Perfect Pair: This is a team effort! Both the parent/guardian and the child must be present together to participate.
Priority Ages: Our main focus for this activity is children (ages 3β12) and teens (ages 13β18), along with their guardians.
Everyone is Welcome: If you are 19 or older, you are more than welcome to join us for the Zumba session! Stretch out and enjoy the music with us.
π± Snacks
We are happy to provide refreshments for our younger participants and their primary guardians.
Each child or teen (ages 3β18) and accompanying parent/guardians will receive snacks/refreshments.
Extra Guests: If additional family members are coming along to cheer you on, please encourage them to bring extra packed lunch and snacks so they stay energized too!
β¨ Free Services & Workshops
Once weβve finished our Zumba session, we invite you to take advantage of these wonderful free services available from 10:00 AM to 3:00 PM.
π©Ί Health & Medical Care
General Check-ups: Professional consultations, HEADDSS assessments, and nutrition counseling.
Specialized Care: Dental check-ups and eye screenings.
Lab Tests: Urine testing (RedCop), Blood Typing, and Hemoglobin/Hematocrit tests.
Pharmacy: Free vitamins and medicines.
Note: Medicine supplies are limited. For prescription-only (RX) drugs, please ensure you have a doctor's prescription. For updating of prescriptions, please bring your previous/old ones.
π¨ Learning & Creativity
Art Workshop: Calling all artists! This is open to all interested participants who want to get creative.
Life Skills: Learn essential life-saving techniques like Basic Life Support (BLS) and FBAO (Foreign Body Airway Obstruction).
π§ Wellness & Support
Personal Care: Enjoy some self-care and pampering activities, plus hygiene kits to take home.
Community Support: YAKAP Empanelment, Water and Sanitation guidance, and more.
We canβt wait to see you there!
π¨S. Ferrer
&TeensZumba
π πΏπππ | πΆππππππ‘ | πβπππ | πΉπππππ€