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Be Healthy With Me Be Healthy With Me through Health Education and Health Awareness BHW ME. BE HEALTHY WITH ME!

💖 Mother’s Day na bestieeee 🌸Hindi lang flowers ang regalo kay Nanay 👉🩺BP check din pls!!!Kasi ang high blood 🫠 minsan w...
09/05/2026

💖 Mother’s Day na bestieeee 🌸
Hindi lang flowers ang regalo kay Nanay 👉🩺
BP check din pls!!!

Kasi ang high blood 🫠 minsan walang symptoms pero biglang “surprise” 🚨
Kaya this , samahan si Nanay magpa-BP check 💪❤️

✨ Love language this year:
“Ma, check natin BP mo.” 🥹

Hydrate 💧
Less alat 🍜
More gulay 🥦
More lakad 🚶‍♀️
Less stress 😌

Protect Nanay at all costs 💖👑




🎗️Calling all Barangay Health Workers (BHWs)! 👩‍⚕️👨‍⚕️💪Tara na at manood ng ONLINE Cervical Cancer Lay Lecture 📚💻 upang ...
06/05/2026

🎗️Calling all Barangay Health Workers (BHWs)! 👩‍⚕️👨‍⚕️💪

Tara na at manood ng ONLINE Cervical Cancer Lay Lecture 📚💻 upang mas mapalawak ang kaalaman tungkol sa cervical cancer prevention at early detection. ❤️

Bilang mga frontliners sa komunidad, malaking tulong ang inyong kaalaman upang makapagbigay ng tamang impormasyon at makahikayat ng mas maraming kababaihan na magpa-screening. 🌸

📌 Alamin ang signs and symptoms
📌 Bakit mahalaga ang early screening
📌 Paano makaiwas sa cervical cancer
📌 Ways to educate and empower women in the community

Sama-sama nating protektahan ang kalusugan ng bawat babae sa ating barangay! 💖

🎥 Watch, learn, LIKE and SHARE with your fellow BHWs!








copy of the online lay lecture for cervical cancer elimination

Hypertension Awareness!!!Regular na magpaCheckup! Para maagapan magamot o mapigil ang komplikasyon ng hypertension!
06/05/2026

Hypertension Awareness!!!

Regular na magpaCheckup! Para maagapan magamot o mapigil ang komplikasyon ng hypertension!

𝗖𝗲𝗿𝘃𝗶𝗰𝗮𝗹 𝗖𝗮𝗻𝗰𝗲𝗿 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵MagpaCervical Cancer Screening na! Simulan na ang pagsagawa ng preventive care ngayon! Ku...
06/05/2026

𝗖𝗲𝗿𝘃𝗶𝗰𝗮𝗹 𝗖𝗮𝗻𝗰𝗲𝗿 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵
MagpaCervical Cancer Screening na!
Simulan na ang pagsagawa ng preventive care ngayon! Kumonsulta at magparegister sa Yakap primary care providers!

Cervical Cancer Awareness Month Reminder! 💖Hindi kailangang hintayin ang “huli” bago kumilos.Ang cervical cancer ay kaya...
05/05/2026

Cervical Cancer Awareness Month Reminder! 💖

Hindi kailangang hintayin ang “huli” bago kumilos.
Ang cervical cancer ay kayang maiwasan—at ang susi ay nasa atin mismo. ✨

👧 Magpabakuna laban sa HPV (edad 9–14)
👩 Magpa-screening simula edad 30 (VIA, Pap smear, HPV DNA test)
🏥 Kumonsulta sa health center o doktor

💡 Maagang aksyon = mas ligtas na kinabukasan.

Para sa sarili. Para sa pamilya. Para sa buhay. 💕

👉 Protektahan ang sarili. Alagaan ang kinabukasan.

Mga paalala para makaiwas sa paganib mula sa Pyroclastic Density Current (PDC) o Uson ng Bulkang Mayon🌋 ❗️ ❗️ ❗️Ang laha...
03/05/2026

Mga paalala para makaiwas sa paganib mula sa Pyroclastic Density Current (PDC) o Uson ng Bulkang Mayon🌋 ❗️ ❗️ ❗️

Ang lahat ay pinag-iingat at tandaan ang mga dapat gawin para maiwasan ang anumang masamang epekto nito sa kalusugan.

Maging handa at laging sumunod sa abiso ng lokal na pamahalaan.

💉✨ Bakuna ay proteksyon—at ikaw din, puwedeng maging inspirasyon!Isang simpleng turok, malaking ambag sa kaligtasan ng s...
02/05/2026

💉✨ Bakuna ay proteksyon—at ikaw din, puwedeng maging inspirasyon!

Isang simpleng turok, malaking ambag sa kaligtasan ng sarili, pamilya, at komunidad. ❤️

Gusto mo rin gumawa ng sarili mong vaccine advocacy poster gamit ang sarili mong larawan? Subukan mo ‘to! 👇

🖼️ Prompt na pwede mong gamitin:
“Make me a vaccine health information material. Use a real face as a reference photo. Change the background to a health clinic. The lighting is warm, soft, and clean, with subtle shadows. Change the outfit into a white doctor’s coat. Around the image, add several mini chibi (3D cute style) versions of the character, while maintaining the original facial features. Chibi characters have various poses and expressions with Tagalog text:
• one holding vaccine syringe — ‘Magpabakuna na!’
• one holding vaccine vial — ‘Proteksyon ito!’
• one doing health education talk — ‘Mahalaga ang bakuna!’
• one holding patient chart — ‘Updated ang record ko!’
• one doing selfie — ‘Ligtas ako!’
• one prescribing medication — ‘Alaga muna tayo!’
• one flexing strong arms — ‘Mas malakas ako!’
• one jumping cheerfully — ‘Yes! Bakunado na!’
• one holding card with ”

📢 Tara, gawing mas makulay at makabuluhan ang ating feed—ipalaganap ang tamang impormasyon!

💬 I-share ang gawa mo at i-tag ang friends mo para sumali!

Let’s spread the message in a fun and creative way? You can create your own personalized vaccine advocacy poster just li...
02/05/2026

Let’s spread the message in a fun and creative way? You can create your own personalized vaccine advocacy poster just like this! 👇

🖼️ Try this prompt:
“Make me a vaccine health information material. Use a real face as a reference photo. Change the background to a health clinic. The lighting is warm, soft, and clean, with subtle shadows. Around the image, add several mini chibi (3D cute style) versions of the character, while maintaining the original facial features. Chibi characters have various poses and expressions:• one holding vaccine syringe• one holding vaccine vial• one doing health education talk• one holding patient chart• one doing selfie• one prescribing medication• one flexing strong arms• one jumping cheerfully• one holding card with ”

📢 Let’s fill our feed with positivity, awareness, and healthier communities!

💬 Share yours in the comment section and tag your friends to join the movement!




Protect yourself, your loved ones, and your community. A simple shot today can make a lifetime of difference. 💙

Ating muling manoorin ang BHW Me Episode tungkol sa Rabies
22/03/2026

Ating muling manoorin ang BHW Me Episode tungkol sa Rabies

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/03/2026

50 years old na?
NgpaColorectal Cancer Screening ka na ba?

12/03/2026

50 years old na? NagpaColorectal Cancer Screening na ba?

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DOH Bicol CHD Compound
Legazpi
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Thursday 8am - 5pm
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