HealthTea Fit

05/10/2026

Consistency wins! 💪
Day 31—and he’s still showing up. Even on the difficult days, when motivation isn’t always there, he continues to choose to show up and keep moving forward.
Real lifestyle change isn’t about being perfect every day. It’s about commitment, consistency, and making the decision to keep going.
With consistent guidance, support, and his own dedication, this journey continues to be truly inspiring. 👏
Keep showing up. Keep making better choices. One day at a time.

05/10/2026

Who said moms can’t do Step Dance? 💃🕺
With our beginner-friendly steps, we make sure everyone can participate, follow along, and most importantly—enjoy moving! ❤️
Step dance is a fun way to burn calories, boost your mood, release feel-good hormones like dopamine, and build endurance while enjoying the energy of the group.
No need to be a pro. Just start with the basics, move at your own pace, and keep going. Every step counts! 💪

04/10/2026

Hello, everyone! 💚 For those who’ve been wanting to try our Grilled Chicken Veggie Salad, we’re preparing another batch this Wednesday, October 7, 2026, at 11:00 AM!
A wholesome and satisfying meal made with nutritious ingredients and a balanced combination of protein, carbohydrates, and healthy fats—because eating healthy can also be delicious and enjoyable! 🥗✨
📍 Pick-up: HealthTea Fit
🛵 For delivery: You may contact Maasin Pasabuy
📩 Reservations: Just send us a message to reserve yours!
Choose a meal that not only satisfies your hunger but also supports your journey toward a healthier lifestyle. 💚

03/10/2026

💃 STEPDANCE SESSION @ HEALTHTEA FIT! 💪🔥
2 sessions down, and the sweat is definitely on! 😅🔥 Calories burned, energy boosted, and good vibes all around! ❤️
Our place may not be fully finished yet, but we’re already so happy to welcome you into a space where movement, healthy choices, and an active lifestyle come together. 🥗🏃‍♀️💃
This is just the beginning! Thank you for being part of our growing HealthTea Fit community. Let’s keep moving, sweating, and becoming healthier together! 💚

03/10/2026

🔥 STEPDANCE — FULLY BOOKED! 🔥

We’re excited to announce that our StepDance sessions are FULLY BOOKED for:

📅 October 6, 2026 Tuesday
📆 October 8, 2026 Thursday
📆 October 10, 2026 Saturday

Thank you so much for the amazing support and for choosing HealthTea Fit! 💚

💪 Get ready to MOVE • SWEAT • BURN CALORIES • HAVE FUN!
We’re keeping our sessions limited to 15 participants per session so everyone gets the best experience.

🔥 STEPDANCE IS NOW AT HEALTHTEA FIT! 🔥

Ready to move, sweat, burn calories, and feel great? 💪✨ Our Stepdance sessions are here to make your fitness journey more fun, energetic, and exciting! 🕺💃

📅 Schedule: Every Tuesday, Thursday & Saturday
⏰ 6:00–7:00 PM
📍 HealthTea Fit – Mambajao, Maasin City, Southern Leyte

🎟️ ONLY 15 SLOTS PER SESSION!
Limited slots available, so secure your spot early! 🔥

💳 Check out our Stepdance payment options and choose what works best for you.

📲 Ready to dance with us?
Book your slot by filling out our Google Form below:
👉https://docs.google.com/forms/d/e/1FAIpQLScf3Y3nfvj1Gy0Jw4TDO_hvYJ2nXWBEyFR1IFFAHlgCyRpApA/viewform?usp=header

Step. Sweat. Smile. Repeat. 💚
See you at HealthTea Fit Stepdance! 🔥💃🕺

02/10/2026

🔥 STEPDANCE — FULLY BOOKED! 🔥

We’re excited to announce that our StepDance sessions are FULLY BOOKED for:

📅October 3, 2026 Saturday
📅 October 6, 2026 Tuesday

Thank you so much for the amazing support and for choosing HealthTea Fit! 💚

💪 Get ready to MOVE • SWEAT • BURN CALORIES • HAVE FUN!
We’re keeping our sessions limited to 15 participants per session so everyone gets the best experience.

Send a message to learn more

02/10/2026

Try out this link for our google form registration: https://docs.google.com/forms/d/e/1FAIpQLScf3Y3nfvj1Gy0Jw4TDO_hvYJ2nXWBEyFR1IFFAHlgCyRpApA/viewform?usp=header

🔥 STEPDANCE IS NOW AT HEALTHTEA FIT! 🔥

Ready to move, sweat, burn calories, and feel great? 💪✨ Our Stepdance sessions are here to make your fitness journey more fun, energetic, and exciting! 🕺💃

📅 Schedule: Every Tuesday, Thursday & Saturday
⏰ 6:00–7:00 PM
📍 HealthTea Fit – Mambajao, Maasin City, Southern Leyte

🎟️ ONLY 15 SLOTS PER SESSION!
Limited slots available, so secure your spot early! 🔥

💳 Check out our Stepdance payment options and choose what works best for you.

📲 Ready to dance with us?
Book your slot by filling out our Google Form below:
👉https://docs.google.com/forms/d/e/1FAIpQLScf3Y3nfvj1Gy0Jw4TDO_hvYJ2nXWBEyFR1IFFAHlgCyRpApA/viewform?usp=header

Step. Sweat. Smile. Repeat. 💚
See you at HealthTea Fit Stepdance! 🔥💃🕺

02/10/2026

🔥 STEPDANCE IS NOW AT HEALTHTEA FIT! 🔥

Ready to move, sweat, burn calories, and feel great? 💪✨ Our Stepdance sessions are here to make your fitness journey more fun, energetic, and exciting! 🕺💃

📅 Schedule: Every Tuesday, Thursday & Saturday
⏰ 6:00–7:00 PM
📍 HealthTea Fit – Mambajao, Maasin City, Southern Leyte

🎟️ ONLY 15 SLOTS PER SESSION!
Limited slots available, so secure your spot early! 🔥

💳 Check out our Stepdance payment options and choose what works best for you.

📲 Ready to dance with us?
Book your slot by filling out our Google Form below:
👉https://docs.google.com/forms/d/e/1FAIpQLScf3Y3nfvj1Gy0Jw4TDO_hvYJ2nXWBEyFR1IFFAHlgCyRpApA/viewform?usp=header

Step. Sweat. Smile. Repeat. 💚
See you at HealthTea Fit Stepdance! 🔥💃🕺

01/10/2026

HEALTH FOR EVERYONE. WELLNESS FOR ALL. 💚
Part of our advocacy is to promote health and wellness in a way that everyone feels included, valued, and treated equally—regardless of age, fitness level, body type, or starting point.
We believe that everyone deserves the opportunity to become more active, learn healthier habits, and take an active role in taking care of their own health.
It’s not about being the strongest or the fittest. It’s about showing up, participating, supporting one another, and making better choices one step at a time.
Through proper nutrition, regular movement, exercise, rest and recovery, education, and community support, we hope to create an environment where people feel encouraged to start, improve, and keep going.
Different goals. Different journeys. One shared purpose—to move better, live healthier, and enjoy a better quality of life. ❤️
HealthTeafit Hub — where everyone has a place to move, grow, and become healthier together.

25/09/2026

Liryc Quirong