Rural Health Unit - Mahinog, Camiguin

Rural Health Unit - Mahinog, Camiguin Rural Health Unit - Mahinog

01/06/2026
๐ŸŒค๏ธ ๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐Œ๐จ๐ง๐๐š๐ฒIt can be easy to compare your progress, energy, or achievements with others, especially at the start o...
31/05/2026

๐ŸŒค๏ธ ๐Œ๐ข๐ง๐๐Ÿ๐ฎ๐ฅ ๐Œ๐จ๐ง๐๐š๐ฒ

It can be easy to compare your progress, energy, or achievements with others, especially at the start of a new week. Pero sabi nga sa kanta, ๐“ซ๐“พ๐“ฑ๐“ช๐”‚ ๐“ช๐”‚ โ€™๐“ญ๐“ฒ ๐“ด๐“ช๐“ป๐“ฎ๐“ป๐“ช. ๐Ÿค

You do not have to rush your growth, your healing, or your progress. Some days are for big steps, while others are simply for slowing down and breathing. Both are valid.

Take this Monday as a reminder to focus on your own pace, your own needs, and the small steps you can take today. ๐ŸŒฑ

๐Ÿฉธ๐Ÿฉธ๐ŸฉธHonoring the Generosity of Our 43 Blood Donors ๐Ÿ…ฐ๏ธ๐Ÿ…ฑ๏ธ๐Ÿ…พ๏ธ๐Ÿ†ŽThank you to our 43 blood donors for sharing the gift of life. ...
30/05/2026

๐Ÿฉธ๐Ÿฉธ๐Ÿฉธ
Honoring the Generosity of Our 43 Blood Donors ๐Ÿ…ฐ๏ธ๐Ÿ…ฑ๏ธ๐Ÿ…พ๏ธ๐Ÿ†Ž

Thank you to our 43 blood donors for sharing the gift of life. Your generosity gives hope and makes a difference!

โค๏ธ ๐“๐‡๐€๐๐Š ๐˜๐Ž๐” ๐…๐Ž๐‘ ๐’๐€๐•๐ˆ๐๐† ๐‹๐ˆ๐•๐„๐’ โค๏ธWe extend our heartfelt gratitude to the 43 successful blood donors who generously share...
30/05/2026

โค๏ธ ๐“๐‡๐€๐๐Š ๐˜๐Ž๐” ๐…๐Ž๐‘ ๐’๐€๐•๐ˆ๐๐† ๐‹๐ˆ๐•๐„๐’ โค๏ธ

We extend our heartfelt gratitude to the 43 successful blood donors who generously shared the gift of life during our Blood Donation Drive held last May 28, 2026. Your kindness and willingness to help can make a life-changing difference to those in need.

We would also like to sincerely acknowledge the support and collaboration of the following:

โ€ข The Local Government Unit of Mahinog headed by Mayor Rey Lawrence K. Tan
โ€ข The Provincial Health Department of Camiguin
โ€ข The Regional Blood Center Mobile Donation Team
โ€ข Our partner, the Mambajao Multipurpose Cooperative

Your unwavering support and commitment contributed greatly to the success of this meaningful activity.

Together, we continue to promote compassion, unity, and the spirit of volunteerism in our community.

ATM๐Ÿฉธ๐—ข๐—ก๐—š๐—ข๐—œ๐—ก๐—š ๐—•๐—Ÿ๐—ข๐—ข๐—— ๐——๐—ฅ๐—œ๐—ฉ๐—˜ ๐ŸฉธEvery drop counts, every donor is a hero! โค๏ธOur Blood Donation Activity is currently happening,...
28/05/2026

ATM

๐Ÿฉธ๐—ข๐—ก๐—š๐—ข๐—œ๐—ก๐—š ๐—•๐—Ÿ๐—ข๐—ข๐—— ๐——๐—ฅ๐—œ๐—ฉ๐—˜ ๐Ÿฉธ
Every drop counts, every donor is a hero! โค๏ธ

Our Blood Donation Activity is currently happening, and we are inviting everyone who is willing and eligible to donate blood and help save lives.

Your simple act of kindness can give hope, healing, and a second chance to patients in need. Together, let us continue to strengthen the spirit of volunteerism and compassion in our community.

๐Ÿ“ Come and donate now!

๐Ÿ•’ We are still accepting donors.
Thank you to all our generous blood donors, volunteers, and partners for making this life-saving activity possible. ๐Ÿ’‰โค๏ธ





๐Ÿ“
2nd Floor Mahinog Municipal Building
SB Session Hall

๐Ÿฉธ ๐‘๐„๐Œ๐ˆ๐๐ƒ๐„๐‘ | ๐Œ๐€๐‡๐ˆ๐๐Ž๐† ๐๐‹๐Ž๐Ž๐ƒ ๐ƒ๐‘๐ˆ๐•๐„ ๐ŸฉธTomorrow is the day to save lives! โค๏ธWe warmly encourage all qualified donors to join ...
27/05/2026

๐Ÿฉธ ๐‘๐„๐Œ๐ˆ๐๐ƒ๐„๐‘ | ๐Œ๐€๐‡๐ˆ๐๐Ž๐† ๐๐‹๐Ž๐Ž๐ƒ ๐ƒ๐‘๐ˆ๐•๐„ ๐Ÿฉธ

Tomorrow is the day to save lives! โค๏ธ

We warmly encourage all qualified donors to join the ๐Œ๐š๐ก๐ข๐ง๐จ๐  ๐๐ฅ๐จ๐จ๐ ๐ƒ๐ซ๐ข๐ฏ๐ž tomorrow, ๐Œ๐š๐ฒ ๐Ÿ๐Ÿ–, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” at the ๐’๐š๐ง๐ ๐ ๐ฎ๐ง๐ข๐š๐ง๐  ๐๐š๐ฒ๐š๐ง (๐’๐) ๐‡๐š๐ฅ๐ฅ, 2nd Floor Municipal Building, Mahinog, Camiguin. Registration starts at ๐Ÿ–:๐ŸŽ๐ŸŽ ๐€๐Œ.

Your simple act of donating blood can help save many lives. ๐Ÿ’‰๐Ÿฉธ

๐Ÿ“Œ ๐๐ซ๐ž๐ฉ๐š๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐๐ฅ๐จ๐จ๐ ๐ƒ๐จ๐ง๐š๐ญ๐ข๐จ๐ง: โœ… Get enough sleep (at least 6โ€“8 hours)
โœ… Eat a healthy meal before donating
โœ… Drink plenty of water
โœ… Avoid alcoholic drinks 24 hours before donation
โœ… Avoid smoking before donating
โœ… Bring a valid ID
โœ… Wear comfortable clothes with sleeves that can be rolled up easily

โš ๏ธ Please do not donate if you are feeling sick, have fever/cough/colds, or recently had tattoos/piercings or major medical procedures.

Together, let us give hope and life through blood donation.
โ€œ๐˜‹๐˜ถ๐˜จ๐˜ฐ ๐˜ฎ๐˜ฐ, ๐˜‰๐˜ถ๐˜ฉ๐˜ข๐˜บ ๐˜ฌ๐˜ฐ.โ€ โค๏ธ



๐Ÿ•ฏ๏ธHIV/AIDS Candlelight Memorial 2026 ๐Ÿ•ฏ๏ธLast May 25, 2026, the Municipality of Mahinog united in remembrance, awareness, ...
26/05/2026

๐Ÿ•ฏ๏ธHIV/AIDS Candlelight Memorial 2026 ๐Ÿ•ฏ๏ธ

Last May 25, 2026, the Municipality of Mahinog united in remembrance, awareness, and solidarity during the HIV/AIDS Candlelight Memorial held at the Mahinog Municipal Lobby.

The activity was graced by the presence of Mayor Rey Lawrence K. Tan,
Vice Mayor Nerio Y. Galochino, the 23rd Municipal Council, and all municipal employees who joined together to honor the lives lost to HIV/AIDS and to show support for individuals and families affected by the disease.

Through the light of every candle, we remember, we educate, and we continue to fight against stigma and discrimination. May this gathering inspire compassion, understanding, and stronger commitment toward HIV awareness, prevention, and care in our community.

Together, let us continue to promote love, acceptance, and hope for a healthier and more informed Mahinog. โค๏ธ





๐ŸŒธ๐’๐€๐…๐„ ๐Œ๐Ž๐“๐‡๐„๐‘๐‡๐Ž๐Ž๐ƒ ๐–๐„๐„๐Š ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”๐ŸŒธ                  May 20, 2026 Theme: โ€œBuntis na Inaalagaan. Sanggol na Pinahahalagahan"The R...
22/05/2026

๐ŸŒธ๐’๐€๐…๐„ ๐Œ๐Ž๐“๐‡๐„๐‘๐‡๐Ž๐Ž๐ƒ ๐–๐„๐„๐Š ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”๐ŸŒธ
May 20, 2026
Theme: โ€œBuntis na Inaalagaan. Sanggol na Pinahahalagahan"

The Rural Health Unit of Mahinog successfully concluded the *Safe Motherhood Congress* held last May 20, 2026, bringing together 60 pregnant mothers from the different barangays of the municipality for a meaningful day dedicated to maternal health and wellness.

The activity was graced by the presence and support of Hon. Rey Lawrence K. Tan, Municipal Mayor, together with Hon. Jerry A. Jalagat,SB Councilor. Their continued commitment to promoting the welfare of mothers and children in the community was truly appreciated.

Resource speakers were invited to share valuable knowledge and insights on important topics such as antenatal care, family planning, prenatal exercises, and breastfeeding. The participants actively engaged in the discussions, gaining information that will help ensure safe and healthy pregnancies.

Free laboratory services were also provided during the event, along with the distribution of *Buntis Kits* to all participating mothers. These initiatives reflect the municipalityโ€™s dedication to supporting maternal and child healthcare services for every family in Mahinog.

The Rural Health Unit of Mahinog extends its heartfelt gratitude to all partners, speakers, healthcare workers, and participants who contributed to the success of this event. Together, we continue to promote safe motherhood and healthier communities. ๐Ÿ’•๐Ÿ‘ถ

๐Ÿฉบ๐Ÿ’™ High blood pressure may be common โ€” but it can be controlled! Small daily habits can make a big difference in protect...
21/05/2026

๐Ÿฉบ๐Ÿ’™ High blood pressure may be common โ€” but it can be controlled! Small daily habits can make a big difference in protecting your heart and overall health.

โœ… Take medications as prescribed
๐Ÿšญ Avoid to***co & limit alcohol
๐Ÿƒ Stay active for at least 30 minutes a day
๐Ÿฉบ Check your blood pressure regularly
๐Ÿฅ— Choose healthy foods & reduce salt intake
๐Ÿง˜ Manage stress and prioritize self-care

Every healthy choice counts. Start small, stay consistent, and build a healthier future today! ๐Ÿ’ชโค๏ธ

๐Ÿฉธ BE A HERO TODAY: MAHINOG BLOOD DRIVE! ๐ŸฉธMahinognon, letโ€™s come together to make a real difference. A single donation ca...
18/05/2026

๐Ÿฉธ BE A HERO TODAY: MAHINOG BLOOD DRIVE! ๐Ÿฉธ
Mahinognon, letโ€™s come together to make a real difference. A single donation can save lives. Your blood has the power to give someone another tomorrowโ€”be a blood donor today!

Save the date and help us spread the word:

๐Ÿ“… Date: May 28, 2026
๐Ÿ•— Time: 08:00 AM
๐Ÿ“ Venue: Sangguniang Bayan (SB) Hall, 2nd Floor Municipal Building, Mahinog, Camiguin

๐Ÿ“ Quick tips to prepare for your donation:
Get at least 6โ€“8 hours of sleep the night before.
Eat a healthy, non-fatty meal before heading over.
Hydrate, hydrate, hydrate! Drink plenty of water.

Brought to you by the Municipality of Mahinog, Rural Health Unit, Provincial Health Department, and the Department of Health.

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Binaliwan
Mahinog
9101

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