Wellness & Fitness In Life Makati Bodywork

Wellness & Fitness In Life Makati Bodywork Optimum wellness, fitness, symmetry & alignment is our goal through cross training, piyopo & bodywork Fitness in Life is Wellness in Life. Invest in your body!
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A unique workout place that merges Western & Eastern Exercises to a perfect blend of CROSS TRAINING FUSION to become FIT & WELL. Services offered: CROSS TRAINING different kinds of exercises which target cardiovascular stamina, strength, flexibility, power, balance, coordination, reaction time, and agility focusing on CORE TRAINING for functionality and longevity. We incorporate dance aerobics, ta

ebo, latin dancing, yoga, pole fitness, pinoy yoga pole (PIYOPO), pinoy yoga bar (PIYOBA), pinoy yoga rope (PIYORO), pinoy yoga silk, pilates, ballet barre exercises, core ball exercises, resistance band, bodyweights training, suspension training anti gravity exercises, plyometrics, & rope training using free weights, leg weights, forearm weights, kettlebells, plates, twister, stepbox, yoga rope/wheel/ring/block, half roller & rollers, and other resistance tools. We also do sports and clinical massage and physiotherapy , postural assessment and alignment, geriatric and rehab bodywork employing rollers, ball, heating pads, kneading tools, clinical ventossa working on balancing the acupressure points.

“Stretch like cats do! If you do not have time to workout, at the very least work on your flexibility -- it has lots and lots of health benefits for your body!! It will be the greatest and most valuable investment you will ever make. Cheers to optimum wellness.” -Noemi Pitargue, LMT, AMP

12/08/2026

Spine Alignment Inverted Bed
Hip Flexor Suspension Bed
Glutes Hamstrings Quads Rotator Cuffs Flexibility Table

12/08/2026

Core Strength Studio Gym
Hip Flexor Suspension Bed
Rotator Cuff/Glutes/Hamstring Quads Flexibility Table
Spine Alignment Inverted Bed

12/08/2026
11/08/2026

Wellness in Life since 2005

Pole Poses MakatiMakati Studio GymPole Dance Studio MakatiPole Dancing Class Wellness & Fitness In Life Makati Bodywork
10/08/2026

Pole Poses Makati
Makati Studio Gym
Pole Dance Studio Makati
Pole Dancing Class Wellness & Fitness In Life Makati Bodywork

22 seconds · Clipped by Wellness & Fitness In Life La Union · Origi...

Pole Drills MakatiPole Dance Class for Beginners ManilaPole Dancing Studio Manila for beginners
10/08/2026

Pole Drills Makati
Pole Dance Class for Beginners Manila
Pole Dancing Studio Manila for beginners

09173077016

Pole RehabPostural Joint Alignment with BarCross Training with Stability Ball and BarsClinical Massage Therapy on Bars /...
10/08/2026

Pole Rehab
Postural Joint Alignment with Bar
Cross Training with Stability Ball and Bars

Clinical Massage Therapy on Bars / Pole
Pinoy Pole Bodywork

Wellness In Life Consultancy Services Montage 22Connective tiss...

Panahong Hindi pa uso filter haha at camera pa talaga gamit haha
10/08/2026

Panahong Hindi pa uso filter haha at camera pa talaga gamit haha

Montage 17 January 16, 2012 training: Pole Fitness and Resistance T...

Strengthening Core Wellness in Life
10/08/2026

Strengthening Core Wellness in Life

Resistance Fitness Traning Video Clip 3: January 19, 2012 clipRes...

Address

9445 Baticulin Street, San Antonio Village
Makati
1203

Opening Hours

Monday 1:30pm - 7:30pm
Tuesday 1:30pm - 7:30pm
Wednesday 1:30pm - 7:30pm
Thursday 1:30pm - 7:30pm
Friday 1:30pm - 7:30pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+639451320560

Website

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