Wellness & Fitness In Life Makati Bodywork

Wellness & Fitness In Life Makati Bodywork Optimum wellness, fitness, symmetry & alignment is our goal through cross training, piyopo & bodywork Fitness in Life is Wellness in Life. Invest in your body!
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A unique workout place that merges Western & Eastern Exercises to a perfect blend of CROSS TRAINING FUSION to become FIT & WELL. Services offered: CROSS TRAINING different kinds of exercises which target cardiovascular stamina, strength, flexibility, power, balance, coordination, reaction time, and agility focusing on CORE TRAINING for functionality and longevity. We incorporate dance aerobics, ta

ebo, latin dancing, yoga, pole fitness, pinoy yoga pole (PIYOPO), pinoy yoga bar (PIYOBA), pinoy yoga rope (PIYORO), pinoy yoga silk, pilates, ballet barre exercises, core ball exercises, resistance band, bodyweights training, suspension training anti gravity exercises, plyometrics, & rope training using free weights, leg weights, forearm weights, kettlebells, plates, twister, stepbox, yoga rope/wheel/ring/block, half roller & rollers, and other resistance tools. We also do sports and clinical massage and physiotherapy , postural assessment and alignment, geriatric and rehab bodywork employing rollers, ball, heating pads, kneading tools, clinical ventossa working on balancing the acupressure points.

“Stretch like cats do! If you do not have time to workout, at the very least work on your flexibility -- it has lots and lots of health benefits for your body!! It will be the greatest and most valuable investment you will ever make. Cheers to optimum wellness.” -Noemi Pitargue, LMT, AMP

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Where you do not just follow to dance; but to learn the techniques in Pole Dancing for safety, to progress to more difficult Pole Tricks and Pole Inversions and for longevity in Pole Dancing such that even in your 40s 50s and 60s, you can still do Pole Dancing, Pole Fitness, or Yoga Pole (Piyopo)

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Piyopo Pinoy Yoga Pole
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Pole Dancing Manila
Pole Dancing Makati
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Pole Fitness
Piyoba Pinoy Yoga Bar
Piyoha Pinoy Yoga Hammock

Address

9445 Baticulin Street, San Antonio Village
Makati
1203

Opening Hours

Monday 1:30pm - 7:30pm
Tuesday 1:30pm - 7:30pm
Wednesday 1:30pm - 7:30pm
Thursday 1:30pm - 7:30pm
Friday 1:30pm - 7:30pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+639451320560

Website

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