What are the opening hours?

Monday 9am - 2am Tuesday 9am - 2am Wednesday 9am - 2am Thursday 9am - 2am Friday 9am - 2am Saturday 9am - 2am Sunday 9am - 2am

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I and G Wellness Spa

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I and G Wellness Spa

Designed for Wellness. Made to Heal. A Premium Wellness & Massage Spa in Makati City. ✨

28/06/2026

𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗼𝗻 𝗰𝗮𝗳𝗳𝗲𝗶𝗻𝗲 𝘄𝗼𝗻'𝘁 𝗳𝗶𝘅 𝗮 𝗯𝗼𝗱𝘆 𝘁𝗵𝗮𝘁 𝗶𝘀 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗼𝗻 𝗲𝗺𝗽𝘁𝘆.

As the weekend ends, the "Sunday scaries" set in. Your mind is already racing with tomorrow’s deadlines, and your body is still carrying last week's physical stress—that stubborn knot in your shoulder and the deep fatigue a night of sleep just won't clear.

Give your body a real reset before the new week begins.

𝗢𝘂𝗿 𝗙𝘂𝗹𝗹 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗣𝗮𝗰𝗸𝗮𝗴𝗲 𝗴𝗶𝘃𝗲𝘀 𝘆𝗼𝘂 𝟭𝟱𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝗼𝗳 𝘂𝗻𝗶𝗻𝘁𝗲𝗿𝗿𝘂𝗽𝘁𝗲𝗱 𝗾𝘂𝗶𝗲𝘁 𝘁𝗼 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 𝗵𝗶𝘁 𝗿𝗲𝗳𝗿𝗲𝘀𝗵:

✨ What’s Included for PHP 1,800:

𝗕𝗼𝗱𝘆 𝗦𝗰𝗿𝘂𝗯: Exfoliates and boosts your circulation.

𝗛𝗼𝘁 𝗦𝘁𝗼𝗻𝗲𝘀: Deep heat to melt away muscle stiffness.

𝗩𝗲𝗻𝘁𝗼𝘀𝗮 𝗧𝗵𝗲𝗿𝗮𝗽𝘆: Targeted suction to draw out deep back fatigue.

𝗙𝘂𝗹𝗹 𝗕𝗼𝗱𝘆 𝗠𝗮𝘀𝘀𝗮𝗴𝗲: Returns your body to absolute balance.

𝘍𝘙𝘌𝘌 𝘌𝘢𝘳 𝘊𝘢𝘯𝘥𝘭𝘪𝘯𝘨: Soothes sinus pressure and clears mental static.

𝘋𝘰𝘯'𝘵 𝘱𝘶𝘴𝘩 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦 𝘥𝘪𝘴𝘤𝘰𝘮𝘧𝘰𝘳𝘵. 𝘙𝘦𝘤𝘭𝘢𝘪𝘮 𝘺𝘰𝘶𝘳 𝘱𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘣𝘢𝘴𝘦𝘭𝘪𝘯𝘦 𝘵𝘰𝘯𝘪𝘨𝘩𝘵 𝘴𝘰 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘤𝘰𝘯𝘲𝘶𝘦𝘳 𝘵𝘰𝘮𝘰𝘳𝘳𝘰𝘸 𝘸𝘪𝘵𝘩 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦 𝘤𝘭𝘢𝘳𝘪𝘵𝘺.

Step out of the city rush and into complete alignment.

📥 Spaces are limited for tonight. Message us directly to lock in your late-night slot!

🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

27/06/2026

𝗬𝗼𝘂 𝘀𝗽𝗲𝗻𝘁 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝗳𝗶𝘃𝗲 𝗱𝗮𝘆𝘀 𝗴𝗶𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝘁𝗼 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗲𝗹𝘀𝗲. 𝗪𝗵𝗼 𝗶𝘀 𝘁𝗮𝗸𝗶𝗻𝗴 𝗰𝗮𝗿𝗲 𝗼𝗳 𝘆𝗼𝘂 𝘁𝗼𝗻𝗶𝗴𝗵𝘁?

Saturday is the boundary line between the stress of the past week and the reality of the next. If you are spending your weekend running errands or staring at your phone, your body isn't actually recovering—it’s just on standby.

Step away from the city rush and into the warm, quiet sanctuary waiting for you right here. The soft lighting, the peaceful ambiance, and the dedicated treatment rooms are built for one purpose: to help you drop your physical armor, ease your mind, and finally breathe.

You don't have to carry the physical weight of tight shoulders, lower back stiffness, or mental exhaustion into Sunday. Our doors are open late, the atmosphere is perfectly set, and our expert therapists are ready to return your body to absolute balance.

Give yourself the uninterrupted escape you have completely earned.

Your time to unwind is right now. 🤍💖

✨ Saturday Spaces Available Until 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

26/06/2026

𝗦𝗸𝗶𝗽 𝘁𝗵𝗲 𝗵𝗲𝗮𝘃𝘆 𝗿𝘂𝘀𝗵-𝗵𝗼𝘂𝗿 𝘁𝗿𝗮𝗳𝗳𝗶𝗰 𝗮𝗻𝗱 𝘄𝗶𝗻𝗱 𝗱𝗼𝘄𝗻 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘄𝗵𝗲𝗻 𝘁𝗵𝗲 𝗰𝗶𝘁𝘆 𝘀𝗹𝗼𝘄𝘀 𝗱𝗼𝘄𝗻.

When you are juggling tight corporate deadlines, late-night meetings, or a hectic lifestyle, standard spa operating hours can make personal care feel impossible to fit in. We keep our sanctuary open from mid-morning until late into the night so you never have to sacrifice your physical well-being for your calendar.

Our quiet treatment rooms, warm oils, and dedicated therapists are ready to help you completely drop your guard precisely when you finally have time for yourself.

𝗬𝗼𝘂𝗿 𝘁𝗮𝗯𝗹𝗲 𝗶𝘀 𝘀𝗲𝘁, 𝘁𝗵𝗲 𝗹𝗶𝗴𝗵𝘁𝘀 𝗮𝗿𝗲 𝗹𝗼𝘄, 𝗮𝗻𝗱 𝗼𝘂𝗿 𝗱𝗼𝗼𝗿𝘀 𝗮𝗿𝗲 𝗼𝗽𝗲𝗻 𝘂𝗻𝘁𝗶𝗹 𝟮 𝗔𝗠 𝘁𝗼𝗻𝗶𝗴𝗵𝘁.

We are open late so you don't have to rush. Call us at +63 995 399 1363 to claim your late-night slot right now.

🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

25/06/2026

𝗜𝗳 𝘀𝘁𝗮𝗻𝗱𝗮𝗿𝗱 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 𝗶𝘀𝗻'𝘁 𝗿𝗲𝗮𝗰𝗵𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗱𝗲𝗲𝗽𝗲𝘀𝘁 𝗸𝗻𝗼𝘁𝘀, 𝗶𝘁'𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗰𝗵𝗮𝗻𝗴𝗲 𝘁𝗵𝗲 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵.

Chronic muscle tightness often forms in the deeper structural layers of your tissue. Standard massage movements are excellent for circulation, but incorporating specialized treatments like Ventosa (cupping) or Hot Stones drastically accelerates your relief.

𝗩𝗲𝗻𝘁𝗼𝘀𝗮 uses localized suction to pull old, stagnant tension to the surface and flush out deep back fatigue, while 𝗛𝗼𝘁 𝗦𝘁𝗼𝗻𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 uses direct, melting heat to loosen stiff muscle fibers before your massage even begins. It’s the perfect 90-minute upgrade to break through persistent daily stiffness.

Find the exact combination your body is asking for today.

✨𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 + 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀
(𝟭.𝟱 𝗛𝗥𝗦 / 𝟵𝟬 𝗠𝗜𝗡𝗦) — 𝗣𝗛𝗣 𝟵𝟱𝟬:

IG6: Hot Stone Treatment + Massage

IG7: Ventosa + Massage

Step out of the city rush and into complete alignment.

Claim Your 90-Minute Reset:

🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

24/06/2026

𝐖𝐡𝐲 𝐰𝐚𝐢𝐭 𝐟𝐨𝐫 𝐅𝐫𝐢𝐝𝐚𝐲 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐡𝐮𝐦𝐚𝐧 𝐚𝐠𝐚𝐢𝐧?

Wednesday is when the initial energy of the week begins to fade, but the weekend still feels out of reach. Pushing through the mid-week slump with extra caffeine only masks the fatigue - it doesn't actually remove the metabolic waste building up in your tight muscles.

Break up your workweek with an intentional pitstop. An evening session tonight will flush out deep physical tension, clear your mental fog, and give you the renewed energy you need to conquer the rest of your weekly goals with confidence.

𝗢𝘂𝗿 𝗱𝗼𝗼𝗿𝘀 𝗮𝗿𝗲 𝗼𝗽𝗲𝗻 𝗹𝗮𝘁𝗲 𝘂𝗻𝘁𝗶𝗹 𝟮 𝗔𝗠 𝘁𝗼𝗻𝗶𝗴𝗵𝘁. 𝗬𝗼𝘂𝗿 𝗺𝗶𝗱-𝘄𝗲𝗲𝗸 𝗿𝗲𝘀𝗲𝘁 𝗶𝘀 𝘄𝗮𝗶𝘁𝗶𝗻𝗴.

Step out of the city rush and into complete alignment.

Claim Your Reset Right Now:
🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

19/06/2026

𝗗𝗼𝗻'𝘁 𝗰𝗮𝗿𝗿𝘆 𝘁𝗵𝗲 𝘄𝗲𝗶𝗴𝗵𝘁 𝗼𝗳 𝗮 𝗵𝗲𝗮𝘃𝘆 𝘄𝗲𝗲𝗸 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗲𝗻𝗱. 🧘💆🌷

It is easy to spend your days off running errands or scrolling on your phone, but lazy rest isn't always active recovery. If your body is still carrying the accumulated physical stress of the workweek, you will wake up on Monday morning feeling just as drained as you did on Friday night.

An intentional massage session over the weekend flushes out toxic metabolic waste from your muscles, improves your sleep quality, and deeply resets your nervous system.

Make your self-care deliberate this weekend. Step into our peaceful, warm sanctuary, completely unplug, and return to your life fully charged.

𝙇𝙚𝙩 𝙪𝙨 𝙩𝙖𝙠𝙚 𝙘𝙖𝙧𝙚 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 𝙨𝙤 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙛𝙤𝙘𝙪𝙨 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙥𝙚𝙖𝙘𝙚.

Secure Your Weekend Space:
🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

18/06/2026

𝗔 𝗾𝘂𝗶𝗲𝘁 𝗺𝗶𝗻𝗱 𝗯𝗲𝗴𝗶𝗻𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗿𝗲𝗹𝗮𝘅𝗲𝗱 𝗯𝗼𝗱𝘆.

When your calendar is packed and your phone is constantly ringing, your brain stays in a state of high alert. This mental stress doesn't just stay in your head—it stores itself in your body as physical tension, shallow breathing, and a racing heart rate.

Massage therapy is a direct off-switch for that mental static. The continuous, rhythmic pressure of a professional massage signals your nervous system to drop its guard. As your muscles release their grip, your body increases its production of serotonin and dopamine, naturally clearing away mental fog and anxiety.

Give yourself one hour of absolute quiet. No notifications, no deadlines—just pure restoration for your mind and body.

Trade Your Tension for Tranquility:
🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

17/06/2026

𝗬𝗼𝘂𝗿 𝗲𝘀𝗰𝗮𝗽𝗲 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗺𝗶𝗱𝗱𝗮𝘆 𝗿𝘂𝘀𝗵 𝗼𝗿 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 𝘀𝘁𝗿𝗲𝘀𝘀 𝗶𝘀 𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹𝘆 𝗼𝗽𝗲𝗻.

You don't have to carry the physical weight of today's deadlines into tomorrow. When the desk fatigue sets in and your posture begins to suffer, your body is asking for an intentional pause.

Right now, our doors are unlocked, the calming aromas are circulating, and our skilled therapists are ready to help your nervous system completely downshift. Whether you need to release stubborn tension in your shoulders or simply want a quiet sanctuary to clear your mind, you don’t have to wait. We are open late until 2 AM to accommodate your schedule.

Step out of the noise and give your body the relief it has earned today.

Claim Your Reset Right Now:
🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

12/06/2026

𝗧𝗿𝘂𝗲 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗯𝗲𝗴𝗶𝗻𝘀 𝘄𝗶𝘁𝗵 𝘀𝗲𝗹𝗳-𝗽𝗿𝗲𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻. 🍃✨

In a city that thrives on constant movement and endless deadlines, we often push our bodies to the limit. We ignore the tight shoulders, the lower back stiffness, and the mental fatigue until we completely run out of fuel. A professional massage does more than just relax your muscles; it serves as a necessary reset button for your entire system.

At 𝗜 𝗮𝗻𝗱 𝗚 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗦𝗽𝗮, we offer a refined therapeutic touch designed to reverse the physical toll of a demanding lifestyle. Investing in a session is the ultimate act of self-preservation, helping you return to your goals with a clear mind and a lighter body.

𝘔𝘢𝘬𝘦 𝘱𝘦𝘢𝘤𝘦 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘵𝘰𝘥𝘢𝘺. 📥

Book Your Safe Haven:
🕒 Open Daily: 9 AM to 2 AM
📞 Mobile: +63 995 399 1363
📍 Location: Unit 101, Heartland Building, 1144 Chino Roces Avenue, Makati City

Address

Unit 101, Heartland Building, 1144 Chino Roces Avenue
Makati
1203

Opening Hours

Monday	9am - 2am
Tuesday	9am - 2am
Wednesday	9am - 2am
Thursday	9am - 2am
Friday	9am - 2am
Saturday	9am - 2am
Sunday	9am - 2am

Telephone

+639563012594

Website

facebook.com

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