Integra Wellness Center

Integra Wellness Center Holistic Wellness, Designed with Care

There’s a different kind of ease when everything around you feels quieter.A space to settle in, feel cared for, and give...
26/07/2026

There’s a different kind of ease when everything around you feels quieter.

A space to settle in, feel cared for, and give yourself time away from the rush of the day.

At Integra Wellness Center, wellness begins with simply having the space to be.

Make time for yourself. Book your visit at Integra Wellness Center.

In Ayurveda, a constantly active mind is often associated with Vata—qualities of movement, change, and irregularity. Rat...
21/07/2026

In Ayurveda, a constantly active mind is often associated with Vata—qualities of movement, change, and irregularity. Rather than trying to quiet the mind directly, the traditional approach is to introduce balancing qualities like warmth, steadiness, and consistency.

This is the principle behind Shirodhara.

With a continuous stream of warm herbal oil flowing gently over the forehead, Shirodhara has been traditionally practiced in Ayurveda to support relaxation, encourage restful sleep, and help ease stress and mental fatigue.

At Integra Wellness Center, every Shirodhara session is performed with respect for Ayurvedic tradition, creating a quiet space where both mind and body can gradually settle.

Sometimes, the most meaningful reset isn’t about slowing life down—it’s about allowing yourself the space to slow down within it.

📍 Integra Wellness Center, Poblacion, Makati

Where personalized care begins.Before treatments, recommendations, or wellness plans comes something even more important...
18/07/2026

Where personalized care begins.

Before treatments, recommendations, or wellness plans comes something even more important: listening.

Our consultations are designed to provide a private, supportive space where we can understand your concerns, answer your questions, and guide you toward the most suitable path for your wellbeing.

Your wellness journey starts with being heard.

📩 Reach out to schedule your consultation.

The effectiveness of Patra Potli does not come from heat alone.In Ayurveda, the herbs selected, the preparation of the p...
15/07/2026

The effectiveness of Patra Potli does not come from heat alone.

In Ayurveda, the herbs selected, the preparation of the poultice, the temperature, and the therapist’s technique are all integral to the treatment. Together, they create a therapy traditionally used to support circulation, ease muscular stiffness, and restore comfort in movement.
A practice refined through generations of Ayurvedic tradition. 🍃

Experience the tradition of Patra Potli today!

11/07/2026

Some forms of care are felt before they need to be explained.

Patra Potli brings together therapeutic warmth, herbal preparation, and rhythmic technique in a treatment rooted in Ayurvedic tradition. Each movement is purposeful—working with the body to ease stiffness, support circulation, and restore a welcome sense of lightness.

For those who expect much from their days, consider this time well spent.

Discover Patra Potli at Integra Wellness Center.

Nature has always been at the heart of Integra.Every herb, spice, and botanical is carefully selected for its traditiona...
08/07/2026

Nature has always been at the heart of Integra.

Every herb, spice, and botanical is carefully selected for its traditional role in supporting balance, comfort, and overall well-being. When combined in an Ayurvedic treatment, these ingredients become part of a time-honored therapy passed down through generations.

For Potli therapy, selected botanicals, spices, herbal preparations, and oils are prepared according to the treatment, wrapped in cloth, warmed, and applied rhythmically across the body.

A long-established Ayurvedic practice that brings together medicinal ingredients, warmth, and rhythmic application.

Wellness isn’t only in the treatments.Sometimes, it lives in the quiet moments between them.A warm cup of herbal tea.A m...
04/07/2026

Wellness isn’t only in the treatments.
Sometimes, it lives in the quiet moments between them.

A warm cup of herbal tea.
A mindful pause.
A chance to simply be present.

Because caring for the whole person goes beyond the treatment room. 🍃

30/06/2026

There are moments when the body asks for movement.

And there are moments when the mind simply asks for stillness.

Shirodhara offers both comfort and calm through one of Ayurveda’s most cherished therapies—helping quiet mental activity, ease tension, and support deep relaxation.

Because wellness isn’t only about how you feel physically. It’s also about creating space for the mind to settle.

Most people think relaxation is a luxury. In Ayurveda, it’s a necessity.For centuries, Ayurveda has used therapies like ...
29/06/2026

Most people think relaxation is a luxury. In Ayurveda, it’s a necessity.

For centuries, Ayurveda has used therapies like Abhyanga and Shirodhara to help the body and mind return to its natural state of balance.

Together, these time-honored Ayurvedic treatments help restore:

• Deep Sleep
• A Quiet Mind
• Mental Clarity
• Improved Circulation
• Reduced Tension
• Inner Balance

When life feels overwhelming, sometimes the most powerful thing you can do is to slow down and allow your body to heal.

Book your Ayurvedic treatment and experience the healing rhythm of Ayurveda.

Address

3rd Flr. Holism Center 6047 R. Palma Street , Poblacion
Makati
1210

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Integra Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category