Coach ELi Abela

Directions Website

Coach ELi Abela Increase vitality through the E.L.I. Experience:
EVOLVE, LEVEL-Up, IGNITE. Alpha(8-12 Hz)
Empower Humans to Control their Biology. End Childhood Trauma.

End Mental Illness. End Special Needs.

17/09/2026

A component of the science of the Evolved Nest and Nested World is “Alloparenting” or shared care, the “Vital Village.”

For me this is a solution to decreasing the incidences of mental illness, special needs and disease in both children and mothers alike.

The nuclear family destroyed our survivability as a species because we compete with each other and believe we can only survive in isolation while fighting for scarce resources.

There are 8 other components that we should incorporate in every health care system. I know this to be true if we understand how humans become sick and the advanced nervous system wiring that switch on the alarms of danger. We are bio social creatures and to thrive we need to think biologically.

A case that is rocking the world. How could a mother want to kill her own children? The question for me is now: Is it be...
15/09/2026

A case that is rocking the world. How could a mother want to kill her own children?

The question for me is now: Is it behavior or is it biology?

Well, it's actually biology first and then behavior next, the two can never be separated.

I'll explain. Our brains evolved over billions of years for one thing only: survival of the species. You might say that as ancient organisms running archaic survival codes, we were engaging in self-experimentation to make ourselves better adapt to an ever-changing environment.

Something happened about 256 million years ago when mammals started developing a highly intelligent nervous system that relied on social connection to enhance survival. Our reptilian fight or flight and egg-laying ways was just too fragile especially during extinction events that didn't allow us to carry our offspring with us.

Nature developed the bio-social nervous system that would ensure the survival of the most powerful animal kingdom on planet: mammals, including human animals.

This advanced nervous system, that relied on connection, territoriality and belonging, needed a brain that was coded for extreme danger alarms during disconnection. When an individual perceives themselves to be isolated, rejected, harmed or abandoned, the body launches survival adaptation programs designed to prolong its life. The medical paradigm calls them "dis-ease" or illness. We call them Senseful Biological Special Programs.

Our very advanced human brain developed the newest part, the cerebral cortex, to deal with relationships, belonging, territory, identity, marking, dealing with enemies, loss of loved ones, loss of valuables, loss of what gives one value of survival like jobs, money, a provider, a home. The deepest conflict as you can imagine, is connected to the heart. Contrary to what people believe, heart attacks start in the brain. A loss of precious territory that defines one's existence has been endured. For a man, it his wife and children, his job, stature, his usefulness. For a woman, it is belonging to a man, being chosen by a man to have her babies.

In the science of Germanische Heilkunde, we know depression, manic-depression or bi-polar programs has to do with the territorial heart relays, in which a hormonal change is very apparent. When we look at programs of the heart, we know it is a highly relational issue as belonging and territoriality has been coded in mammalian brains for millions of years. When a man or woman becomes depressed, depending on their handedness, the testosterone lowers and estrogen increases. This is nature's way of shifting this person's energy to more magnetic to attract more help from others. They need to be cared for, fed, bathed, accompanied and lifted up. Nature's programs make sense when we don't look at them as an illness, but rather, a survival program for bio-social creatures.

The question I wanted to raise for mothers who experience post partum is the idea of suffering a depression due to a relationship issue with their spouse - the feeling of rejection, abandonment, not being chosen. This conflict likely started in childhood, when a girl is rejected, abandoned or harmed by the first man who is her protector and provider - her father.

In pregnancy, we know that active conflicts have a carcinostatic effect, they go on pause while the body is prioritizing the birth of new life, however, when the birth happens, the active conflicts unpause and resume the program, which could be later termed as post-partum depression. For me it's likely a misnomer - depression doesn't have to be a clinical diagnosis, it is a state of mind, a survival adaptation. This state could likely have already been triggered before the pregnancy and had gotten deeper due to the massive hormonal shifts that occur during pregnancy and birthing.
Not to mention the severe pressure that daily childcare brings, especially with more than one child.

These heart relays are known as post mortal constellation, which with multiple triggers, cause them to swing left to right, which cause hormonal shifts that in turn, cause a change in behavior. The postmortal constellation is where su***de happens because one desires the peace of the plane of death.

Conflicts or constellations in GH terms, are not always existing alone. There are often accompanying constellations involving different organs that also trigger survival adaptations for the same relationship problem. The same relationship event can trigger a cortical manic-depressive schizophrenic hearing constellation, they can hear voices of God or the devil pushing them to do things they don't want to do. What one might call "instrusive thoughts"

One of the common constellations is the bio depressive or bio aggression constellation - the territorial anger/identity conflict relay that enlists the emotion of anger to defend oneself. Territorial anger is an enemy is in front of me and I need anger to defend myself and kill it and identity conflict is not being seen the way I want to be seen by this man, not being chosen by a man, choosing another woman instead of me, do I belong to this man? This is the same relay behind school shooting (bio aggressive - anger at others) and self harming (bio depressive - anger towards myself)

All the while this Lindsay Clancy case was going on, those of us in Germanische Heilkunde, have our brain gears turning because we understand nature never makes mistakes. What would drive a mother to kill her children out of survival? What was she trying to survive in the first place? Can we understand the state of her psyche based on the health of her relationship to her spouse? I am not pointing a finger at her husband, I am merely looking at the environment in which her psyche was responding to that can cause depression, suicidal ideations, infanticide and the like.

Understanding human nature, including these gruesome parts, can help us look objectively at the how the archaic highly advanced human brain is programmed to respond and then formulate solutions by tackling the social/relational aspect.

This is why I love the science of the Evolved Nest - because it is truly the response - the Laws of Nurture that direcly address the Biological Laws of Nature (Survival Adaptations).

In this wonderful podcast by Oprah, amidst all the psychobabble and analyses presented by mothers and doctors alike, there is one glimmer of hope presented in the 1:08 min mark that emphasizes the science of the Evolved Nest component of breastfeeding and alloparenting - the idea of shared care, the way small band hunter gatherer groups ensured the survival of our species. The mother from Senegal proudly acclaimed she came from a family of 12. When the mother gives birth, the baby is given to her for breastfeeding, then the baby is cared for by grandmothers, sisters, aunts and cousins so the mother can SLEEP. This is alloparenting or other parenting. Truly the way mammals were designed to thrive - you see this in wolf packs, elephant and horse herds and orca pods. Where did we go wrong? the Nuclear Family - isolation of households. Neighbors who don't really exist. The anti-village.

I hope these conversations continue but more than that, I hope they include the psychobiological root causes of these schizophrenic constellations that are largely dependent on the quality of nestedness and nest relationships - and there is no one who needs to be nested more than mothers.

Let's open our minds and hearts to difficult but important narratives that might make the world a better place for many humans, especially mothers.

Subscribe: https://www.youtube.com/?sub_confirmation=1The L...

✨ A new class is opening at Freyja   and there are just 3 spaces left.Join us for a 12-week journey beginning Wednesday,...
07/09/2026

✨ A new class is opening at Freyja and there are just 3 spaces left.

Join us for a 12-week journey beginning Wednesday, September 9.

🗓 Every Wednesday
⏰ 2 hours, same time each week
🌿 A supportive space to learn, explore, and grow
💳 Option to spread the cost over 3 payments

If you’ve been waiting for the right time to begin, this could be your invitation.

Only 3 spaces remaining. 🤍

Book online to reserve your place.

28/08/2026

Narcissism is something we ALL go through. Have you ever felt isolated and rejected in your life? And you find you have to prove yourself, resist criticism and take everything personally? Sometimes it stems from being that child who was never chosen, never felt like he belonged, and constantly had to fight for attention. When this child becomes an adult, he becomes labeled as a narcissist or a selfish person, but deep inside, he is that child who was never allowed to find peace.

Do I want you to love narcissists? No, but I am inviting the possibility that we all have displayed this kind of behavior, simply because we have all felt isolated and rejected in our lives.

Learning the biology behind behavior, helps us find compassion towards ourselves and others.

Learn Germanische Heilkunde and the Evolved Nest. We are biosocial creatures and we are each other's medicine.

26/08/2026

**AI generated video**

The 7th Asian Freyja BIOLOGICAL FEMININITY Cohort is open for registrants - but only 4 slots are available.

Meet your teacher Dr Sasha tonight on a free live zoom info session at 8pm Manila time. (register below)

You love him. You chose him. But why do the same arguments keep cycling back?

You raise your voice. He goes quiet. You push harder. He shuts down. And somewhere between the tears and the silence, you wonder - does he even care?

He does. But his nervous system processes conflict differently than yours.

The way men and women respond under stress isn’t a personality flaw. It’s biology. And once you understand the laws underneath the disagreement, something shifts. Not because you change him. Because you stop fighting wrong.

Tonight. 8pm. A free Zoom session - just for women who are ready to understand what’s really happening when the walls go up.

Only 4 slots left.

Link: https://us02web.zoom.us/meeting/register/PL1kjryIRa2LCH0cayzgaA #/registration

CTA: Register now — 4 spots left

Hashtags:

25/08/2026

Babies and infants and toddlers are NOT resilient, they need nothing but responsive relationships in order to grow a resilient nervous system and to model right social behavior. This has to begin with how children are treated and the way their caregivers behave around them especially during 0 to 7 yo, is mirrored by the child. They are mirroring and wiring their social brains based on how they experience relationships. The The Evolved Nest science provides a framework for species appropriate care. If we want them to be better humans, we have to give them better, more present care.

25/08/2026

Babies and infants and toddlers are NOT resilient, they need nothing but responsive relationships in order to grow a resilient nervous system and to model right social behavior. This has to begin with how children are treated and the way their caregivers behave around them especially during 0 to 7 yo, is mirrored by the child. They are mirroring and wiring their social brains based on how they experience relationships. The Evolved Nest science provides a framework for species appropriate care. If we want them to be better humans, we have to give them better, more present care.

This course is the beginning of a better society due to harmonized relationships. We need to look at relationships biolo...
24/08/2026

This course is the beginning of a better society due to harmonized relationships. We need to look at relationships biologically just the way they function in the plant and animal world. Humans are too smart for their own good, but we can decode our human nature and understand what human nurture really is.

In this course, we invite women to understand the biology of men and why they are the complete opposites of women, for good reason. Most conflicts are due to a gross misunderstanding of their behavior and what it looks like using the female lens.

The more you understand your relationships, the more you understand yourself. The more you understand yourself, the more you harmonize your relationships.

https://youtu.be/sOSlq4VuTsA

To sign up for the free zoom on Aug 26 Wed 2026 8pm, visit:

https://freyjacourse.asia/

To visit the Freyja HQ, please visit

www.biorelations.com

Freyja is a journey into biological relationships. It is a course f...

24/08/2026

How can we change the world for good?

Children raised with the loving, supportive care of the evolved nest will in turn raise the generations after them with the same loving, supportive care they received. This is how we change the world for the better.

Learn more at evolvednest.org and kindredmagazine.org

Address

123 Pioneer Street Guerrero Compound
Mandaluyong

Alerts

Be the first to know and let us send you an email when Coach ELi Abela posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share