UNLTD

UNLTD The empowered human who controls their own biology: RISE and take your place in the world. You were born to be UNLIMITED!

22/08/2026

Wounda was close to death when she reached the rescue center. Before stepping on new soil that was to be her new home, she surprised even Jane Goodall herself with a heartfelt hug, in thanks, for saving her life. Wounda would become a leader of their troop and a mother to a son name Hope. Evidence that we can re-author our lives, no matter our painful past and rise above our limitations, when territory is safe and we are cared for by loving custodians.

It was the same story for James, my 8 yo client wtih ADHD and multiple diagnoses. Once we renested him and his family members together, they all took care of each other - they became each other's safe territory.

It's so beautiful to see...and just like Wounda's son, there is so much HOPE in this world.

To watch the full video
https://www.youtube.com/watch?v=FUmAKjGt-OE

21/08/2026

Ever wondered if those LED panels are really as effective as they claim? 🤔

Drop a comment if you've felt this!

Many people think full body panels are clinical grade, but that's not the whole story. The marketing hype often oversells their effectiveness.
Be careful of panels out there that are marketed so well but the panels actually 'have no real science nor no real person behind it.

Andrew found just one study that used an LED panel from twelve inches away, focusing on athletic performance. The results? No significant benefits!

So, before you invest in one, remember: not all LED panels are created equal. Let's use them wisely and understand their limitations.

What’s your experience with LED panels? Share below!
Episode 42 on Biohacking and Beyond Spotify and Apple, coming out on Aug 24, Monday! Stay tuned

HOLIDAY NOTICE 🇵🇭Please be advised that UNLTD Biohacking Recovery Center will be CLOSED on Friday, August 21, 2026 in ob...
20/08/2026

HOLIDAY NOTICE 🇵🇭

Please be advised that UNLTD Biohacking Recovery Center will be CLOSED on Friday, August 21, 2026 in observance of Ninoy Aquino Day.

Regular operations will resume on Saturday, August 22.

Thank you for your understanding, and have a meaningful holiday! 💚

18/08/2026

Infants and young children are supposed to be safely nested in the protectio of their adult caregivers, not taken from or harmed by them. These adverse childhood experiences have consequences on the nervous system of these victims as they constantly find themselves in survival mode - anxiety, depression, uncontrollable rage, blame, passive aggression, self harming, su***de and even murder.

When are we going to wake up to the biological truth and address these issues where they were seeded? in the childhood nest, and everyone in it, and the relationships within.

I have to talk about the ugly because we need to wake up. Society has too many addicts, people with errant behavior, criminal behavior, and dysregulated nervous systems. It isn't their fault - they were nested in a world that taught them that the world is an unfriendly place.

We can do better once we know better. This talk holds a lot of hope and proposed solutions in it. We can make the world better and more importantly, safer for our children, the future of humanity.

We need to be good ancestors. Maging mabuting ninuno. Someone worthy of imitation.

Watch the full talk

https://youtu.be/FUmAKjGt-OE

17/08/2026

After ten years of biohacking myself and clients, I have come to know one thing: The body is a SELF HEALING PHENOM

When we restore safe territory through safe social bonds, we replenish energy, we self regulate and we reconnect with ourselves and restore dignity.

It doesn't matter our past or how we were made to feel by how we were treated. It doesn't matter that our family ties were broken or even harmful when we were children. As Dr Darcia Narvaez of the Evolved Nest says, we have the phenomoneal capacity to self author wisdom and virtue.

And as humans, we are the custodians of the planet, we can do the same for the animals and plants. Dame Daphne Sheldrick rehabilitated orphaned calves by formulating milk that matched the fat content of elephant milk. The females who had restored their dignity and their vitality would bring back their calves to their human caregivers regardless of the fact that humans destroyed their lives in childhood.

There is HOPE. This is what I see...and what I want to see in the world moving forward. That we never lose hope.

SAFE TERRITORY - belonging to safe social bonds is what all living creatures demand of life in order to thrive.

Please watch the talk here:

https://youtu.be/FUmAKjGt-OE

TEDx

16/08/2026

This conversation pains me so much, but we HAVE to talk about it.
The lack of care and violent treatment of young mammals can result in violent behavior.

In my research, I came upon Dr Gay Bradshaw's book Elephants on the Edge where elephants reached Musth, or territorial dominance and sexual drive, which causes intense aggression, unpredictable behavior and a strong reproductive impulse. We call this "puberty" in humans.

Male Elephants don't leave their matrilineal nest until 12-15 yo, about the time humans reach puberty too. They need adult male bull elephants to shape proper social behavior and regulate aggression through play and rough-housing and of course, the wisdom and nurture of their mothers give them the proper care they need from infancy to build the brain networks for social maturity.

The elephants became murderers and rapists in their adolescent years, when testosterone reaches an all time high. This is no different from human criminal behavior. We have to ask "What happened to you?"

What happened are several territorial biological conflicts according to Germanische Heilkuinde, beginning with the killing and loss of their mothers, tying them to their lifeless bodies and transferring them to strange lands - all territorial and possibly cerebellar conflicts.

Orcas STAY with their mothers for life! Tillicum was chased and snatched from his mother, and it was known his mother swam after the boat when he was captured. Can you imagine the brain's survival responses of this orca and can we question why violence became a part of his life expression?

Again, I am not condoning harmful behavior, I am simply inviting different questions to ponder. Are murderers born, or are they shaped?

Watch the TEDx talk: link in bio

https://youtu.be/FUmAKjGt-OE?si=Y8hVykm2Ac3Csw-J
TEDx Makati Thrive

15/08/2026

Early Caregiving: Key to Mental Health

Believe me it was sooo hard for me to talk about this, but who will? We need to see it for what it is: a global problem that urges the world to find solutions. We keep looking for cures for special needs and mental illness, but let's look at the biological lens first.

The research for this talk led me to the solution: the Science of the and why I started

We have to talk about this and start taking action!
How do we cope with big feelings in a world that feels so scary? 😟

It's heartbreaking to realize that sometimes, the very people meant to protect us can be the source of trauma. Parents can unintentionally inflict neglect, abuse, and excessive discipline that leaves lasting scars. This isn't just a story; it's a reality that affects many.

The quality of early caregiving is crucial for preventing mental health issues. Dr. Bessel Van der Kolk highlights in his book, "The Body Keeps the Score," that childhood trauma—especially from neglect and violence—can lead to serious consequences later in life.

The statistics are staggering: 1 in 5 Americans was sexually abused as a child, 1 in 4 beaten by a parent, and millions of children face neglect every year.

So, here's a thought: Is it just behavior, or is it something deeper rooted in our biology? 🤔

From my TEDx talk — a reframe I use with every family I work with. 🎤

Watch the whole talk:
https://youtu.be/FUmAKjGt-OE?si=VHLWZYREUAz0vRaK

Let's talk about it. Share your thoughts below!

12/08/2026

Are you confused about which light therapy device to choose? 🤔

Drop a comment if you've felt this!

So pleased to have interviewed another pioneer in Photobiomodulation: GembaRed's Andrew LaTour, a true expert in light therapy.

"I've learned that smaller, affordable devices can be just as effective as the big panels. Full body beds are great because you just hop in and let it work its magic. No need to think about targeting specific areas!

But for those who want precision, targeted devices are a game changer. You can keep them on your desk and multitask while getting your treatment. 🙌

I've even reviewed devices from Alibaba to help you make informed choices. It's crucial to know the specs—intensity, wavelengths—so you can shop safely. Don't let misleading information hold you back!"

What’s your experience with light therapy? Let’s chat! 💬

08/08/2026

Ever feel like your healing journey is all about others? 🤔

Drop a comment if you've felt this!

I love Roselle's truth bombs, that healing is a deeply personal process. Sure, others can guide us, but ultimately, it's YOU who shifts your perspective and takes action. Whether it's speaking your truth or starting that new workout routine, it all comes down to how you view yourself and your identity.

Your relationship with yourself is the foundation of everything. When you feel safe and confident, you can truly resolve the issues holding you back.

Remember, it's all about self-healing. How do you nurture your relationship with yourself? 💖

What if your home became your family's Biohacking Recovery Center?Ten years ago, I made a decision that changed not only...
06/08/2026

What if your home became your family's Biohacking Recovery Center?

Ten years ago, I made a decision that changed not only my life - but the lives of hundreds of people I've worked with since.

On August 16, 2016, I used NeurOptimal® Neurofeedback to train my own brain. What began as a personal investment in my own resilience became the foundation of the country's first biohacking recovery center.

Over the past decade, I've witnessed remarkable transformations as clients used brain training to support goals such as:
✨ Better sleep
✨ Greater mental clarity
✨ Emotional resilience
✨ Stress recovery
✨ Focus and productivity
✨ Peak performance
✨ Healthy aging
✨ Learning and cognitive wellness

As the Biohacking Pioneer of the Philippines, I've had the privilege of training hundreds of sessions, educating the public through workshops and podcasts, and even interviewing the co-founder of NeurOptimal to help Filipinos understand the science behind this remarkable technology.

But something has been on my heart...

Why should optimal brain health be limited to clinic appointments?

Imagine waking up and giving every member of your family a 33-minute brain tune-up just as naturally as brushing your teet - that's what I do :) and it's helped me find so much balance in my life.

A busy entrepreneur.
A homeschooling child.
An overwhelmed mom.
A senior wanting to stay mentally sharp.
A father managing daily decision making.

The home can become the place where your family consistently invests in the health of the most important organ in the body - the brain.

That's why I'm excited to announce that I'm expanding beyond operating a biohacking center.

Soon, I'll be helping families, practitioners, wellness clinics, SPED clinics and rehabs and forward-thinking health professionals bring clinical-grade biohacking technology into their own homes and practices.

If you've ever wondered what it's like to own your own NeurOptimal system instead of booking sessions...

I'd love to show you what's possible.

💚 The future of biohacking begins at home.

Address

123 Pioneer Street 2/F Guerrero Compound
Mandaluyong
1550

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+639178964567

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