Hilom Collective

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Hilom Collective A wellness platform for everyday Filipinos. Para sa paghilom.

This Mental Health Month, the theme is Lived Experiences Heard: Real Voices, Real Change. Real change starts with being ...
03/10/2026

This Mental Health Month, the theme is Lived Experiences Heard: Real Voices, Real Change.

Real change starts with being heard. Swipe through to meet the wellness guides who listen, hold space, and walk with you at your own pace.

Some wellness guides offers a free intro call, so you can start with a conversation. Others are still setting up their sessions, so visit their profiles to get to know them.

Not sure whether you need a coach, a facilitator, or a clinician? Each guide’s profile says what they do and don’t offer.

If you’re going through a hard time and need immediate support, please reach out to a crisis line or a trusted person. (add a current Philippine crisis hotline here)

October at Hilom Collective 🌿Mental Health Month is here, and we’ve got a full lineup of workshops, classes, and gatheri...
02/10/2026

October at Hilom Collective 🌿

Mental Health Month is here, and we’ve got a full lineup of workshops, classes, and gatherings to help you move, reflect, and reconnect.

Swipe to see what’s on 👉

MOVE
•HIIT Pilates Express with Premyer Tamayo:
Mon/Wed/Fri at 9 AM (Zoom), pay what you want from ₱15.
Weekend HIIT Pilates, Oct 3 at 3 PM and Oct 4 at 7 PM.

•Awakening Your Inner Power through Primal Dance hosted by Michiko | Ontological & Somatic Coach: Oct 15 in Makati.

•Want to teach? HIIT Pilates Teacher Training Online runs Oct 17, 18, 24 & 25.

HEAL
•Mindful Life Transitions with Coach 𝗝𝗼𝗮𝗻𝗻𝗲 | 𝘓𝘪𝘧𝘦 𝘛𝘳𝘢𝘯𝘴𝘪𝘵𝘪𝘰𝘯𝘴 𝘊𝘰𝘢𝘤𝘩 + 𝘔𝘪𝘯𝘥𝘧𝘶𝘭𝘯𝘦𝘴𝘴 𝘎𝘶𝘪𝘥𝘦 of The Holistic Life | Holistic Coaching & Wellness Retreats: Oct 10, 11, 17 & 18
•Rant and Reframe with Crizy Austria for Fuel to Flourish: Oct 22

CREATE & DISCOVER
•Mirror painting with Breathe Learn Thrive | Meditations & Workshops at Humble Beginnings Cafe: Oct 11
•Intro to Personal Style with KC Leyco: Oct 15

RECONNECT
Filipino Incense Making Workshop with Batara (Datu Mamugoyay): Oct 17 at Kapitolyo Art Space.

Ready to save your seat?

Register via the link in our bio. Spots are limited!

Personal growth, minus the pressure to have it all figured out. 🌿A little self-awareness, a little resilience, a little ...
29/09/2026

Personal growth, minus the pressure to have it all figured out. 🌿

A little self-awareness, a little resilience, a little more care for yourself. Whatever you need, there’s a course for that.
Learn at your own pace, on your own terms. No deadlines. No pressure. Just growth that fits into your actual life.

Find your starting point at https://www.hilomcollective.com/courses🤍

✨ I’m incredibly excited to bring Primal Dance to the Philippines for the very first time.As an ontological and somatic ...
28/09/2026

✨ I’m incredibly excited to bring Primal Dance to the Philippines for the very first time.

As an ontological and somatic coach, I’ve seen how easy it is to live primarily from the mind or overtaken by emotions — to analyze, manage, and keep moving (or keep being stuck) — while losing touch with the wisdom of the body.🔥

Awakening Your Inner Power is an invitation to move beyond the noise and listen to what your body already knows.

Through movement, breath, music, and presence, we’ll explore seven essential human capacities: grounding, emotional flow, personal power, connection, authentic expression, intuition, and transcendence.

This 2-3 hour embodied journey will be facilitated by Beatriz Garcia. No dance experience is required, and there is no choreography to learn. Come as you are, move in your own way, and discover what becomes possible when you allow yourself to feel fully alive.

📍 October 15, 5:33 PM • Proscenium, Rockwell
📍 October 16, 1:33 PM • Cēdo Wellness, Salcedo
📍 October 16, 7:02 PM • Proscenium, Rockwell
📍 October 17, 4:32 PM • Flow, Parqal, Parañaque
🏝️ October 20-21 • Siargao

Early-bird rates are available until September 30!

Reserve your place through the link in my bio or send me a message for details.

Let your body lead. Awaken the power within.

With deep gratitude to the health and wellness communities who are supporting us on this: ELUVO The Third Eye Wellness Soulful Feasts by Stephanie Zubiri VPHCoaching Hilom Collective™ Fuel to Flourish THE WELLNEST COLLECTIVE Gaia Space 🙏🏼✨💪

From one-on-one sessions to events and group classes, finding what works for you just got easier!Swipe through for a qui...
28/09/2026

From one-on-one sessions to events and group classes, finding what works for you just got easier!

Swipe through for a quick guide on how to book with our Guides 🌿

hilomcollective.com/facilitators

Wellbeing looks different on everyone. And we love that.🤍We’re building a community where different approaches to holist...
27/09/2026

Wellbeing looks different on everyone. And we love that.🤍

We’re building a community where different approaches to holistic health and wellness come together, because caring for yourself can mean so many things.

From emotional wellbeing and personal growth to movement, mindfulness, and meaningful human connection, our facilitators bring different areas of expertise and one shared purpose: to make wellbeing more accessible, practical, and personal.
We’re excited for you to meet them, learn from them, and discover what works for you.

Swipe to meet our facilitators, then visit www.hilomcollective.com/facilitators to explore more.

Here’s to finding your people and making space for a life well lived. 🌿

Introducing the HIIT Pilates Online Teacher Training with Premyer Tamayo Four live sessions. One method. Everything you ...
25/09/2026

Introducing the HIIT Pilates Online Teacher Training with Premyer Tamayo

Four live sessions. One method. Everything you need to teach with real confidence; from class environment and Pilates principles, to cueing, alignment, and modifications for every body.

📅 Saturdays and Sundays | Oct 17 · 18 · 24 · 25
🕑 2–6 PM Manila time
💻 Live on Zoom

10 Spots Only! Register here: https://www.hilomcollective.com/events/e351bb5b-75a6-47b1-8844-db35eb4e3a2d/register

When was the last time you truly enjoyed a meal? No rushing, just savoring every color, every flavor, every texture. Eac...
12/04/2026

When was the last time you truly enjoyed a meal? No rushing, just savoring every color, every flavor, every texture. Each bite lingering, paired with music that somehow fits perfectly, like it was meant for that exact moment.

Join us at Lunes Everyday Dining on April 18, and rediscover the quiet pleasure of eating with all your senses.

📍 Poblacion
🗓️April 18, Saturday | 2PM to 6PM

Join here: https://forms.gle/xR9ViiBqmMwL87rM8

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Mandaluyong
1550

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