The Hospital At Maayo - Department of Family and Community Medicine

06/06/2026

The Hospital At Maayo - Department of Family and Community Medicine had the privilege of having Dr. Kevin Suobiron for an insightful didactic session and workshop on Evidence-Based Medicine (EBM). Dr. Suobiron provided a comprehensive breakdown of core EBM methodologies, guiding the residents from the principles of EBM to the critical appraisal and systematic reviews and effectively translate them in daily practice.

01/06/2026

ICYMI: WRAPPING UP THE WORLD FAMILY DOCTOR DAY THE MAAYO WAY!

What an absolutely electric way to close out our World Family Doctor Day 2026 festivities last May 23, 2026 with a Zumba Party at The Hospital at Maayo. This was the ultimate culmination of our month-long Move Everyday Challenge. We spent weeks logging our 20 - 30 minutes of daily physical activity online… but bringing that collective digital momentum into a real-world, synchronized dance floor was pure magic.

Swipe through to see your favorite doctors, nurses, staff, and guests absolutely crushing it on the dance floor! Drop a 🔥 or a 💃 in the comments if you danced with us today! 👇👇

28/05/2026

26/05/2026

THE DOCTOR IS IN! Watch Dr. Leticia F. Abinuman, Chairman of The Hospital At Maayo - Department of Family and Community Medicine, as she shares invaluable insights on why understanding your blood pressure numbers is critical, how modern lifestyle factors play a role, and what steps you can take today to protect your future.

26/05/2026

𝗜𝗖𝗬𝗠𝗜: 𝗪𝗢𝗥𝗟𝗗 𝗙𝗔𝗠𝗜𝗟𝗬 𝗗𝗢𝗖𝗧𝗢𝗥 𝗗𝗔𝗬 𝟮𝟬𝟮𝟲 𝗔𝗧 𝗧𝗛𝗘 𝗛𝗢𝗦𝗣𝗜𝗧𝗔𝗟 𝗔𝗧 𝗠𝗔𝗔𝗬𝗢

In celebration of World Family Doctor Day 2026, The Hospital At Maayo - Department of Family and Community Medicine successfully launched its collective program: "MIND, BODY, SOUL: HARMONIZING FOR HEALTHY & HOLISTIC WELL-BEING." Guided by this year’s global theme, "Compassionate Care in a Digital World," here is how we harmonized our community’s health in today’s digital era across all dimensions:

🧠 𝑴𝑰𝑵𝑫: “𝑻𝒉𝒆 𝑷𝒓𝒆𝒔𝒔𝒖𝒓𝒆 𝑷𝒐𝒊𝒏𝒕: 𝑨 𝑯𝒚𝒑𝒆𝒓𝒕𝒆𝒏𝒔𝒊𝒐𝒏 𝑺𝒚𝒎𝒑𝒐𝒔𝒊𝒖𝒎”
Led by the brilliant Dr. Marlon T. Co, this lay forum transformed how we approach high blood pressure in a hyper-connected society. In perfect alignment with the digital health era, we officially rolled out our Hypertension Online Data Capture Form to precisely screen, track, and catch cardiovascular risks early.

🏃‍♂️ 𝑩𝑶𝑫𝒀: “𝑴𝒐𝒗𝒆 𝑬𝒗𝒆𝒓𝒚𝒅𝒂𝒚 𝑪𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆”
For the entire month of May, we challenged everyone to log 20 -30 minutes of daily physical activity, flooding social media with pure vitality. We brought our online community into the real world for a massive, high-energy Zumba Party!

🌊 𝑺𝑶𝑼𝑳: “𝑯𝟐𝑶: 𝑯𝒆𝒂𝒍𝒕𝒉 & 𝑯𝒂𝒓𝒎𝒐𝒏𝒚”
The ultimate therapeutic Digital Detox! We locked our smartphones away and plunged into a rejuvenating HydroYoga session.

🩺 𝑯𝑬𝑨𝑹𝑻: “𝑻𝒉𝒆 𝑹𝒐𝒍𝒆 𝒐𝒇 𝑪𝒐𝒎𝒑𝒂𝒔𝒔𝒊𝒐𝒏 𝒊𝒏 𝑯𝒆𝒂𝒍𝒕𝒉𝒄𝒂𝒓𝒆”
To ground our entire series, we hosted a special lecture by Dr. Jonathan O. Loreche, which he reminded us that while technology is a brilliant tool, true healing requires a holistic, human touch.

WHAT AN ABSOLUTE MILESTONE! Thank you everyone. Let's keep our 2026 health commitments strong, look out for one another, and continue to lead with compassion both online and offline.

24/05/2026

Did you know that hypertension is often called the "silent killer"? It usually has absolutely no symptoms, meaning millions of people are walking around with high blood pressure without even knowing it.

The first and most important step to prevention is simply getting checked. Have you had your blood pressure measured this month? Drop by our OPD at The Hospital at Maayo today — it only takes a minute!

24/05/2026

Coach Franz is showing us that movement can be a peaceful, powerful sanctuary. As we push forward with our wellness goals this 2026, let’s match his dedication and find time to stretch, breathe, and center ourselves.

The Move Everyday Challenge reminds everyone that consistency beats intensity every single time.

Be consistent in your fitness journey and join our MOVE EVERYDAY CHALLENGE:
🏃MOVE. Dedicate at least 20-30 minutes to any physical activity daily.
🤳SHARE. Post a photo/video of yourself in social media and use the hashtag and .
🙌🏻COMMIT. Build a habit that lasts even way beyond 30 days.

23/05/2026

Between managing clinic hours and caring for patients, Dr. Claurice shows us that doing the Move Everyday Challenge by making time for physical activity everyday is always possible when you prioritize your health.

You, too, can join our MOVE EVERYDAY CHALLENGE:
🏃MOVE. Dedicate at least 20-30 minutes to any physical activity daily.
🤳SHARE. Post a photo/video of yourself in social media and use the hashtag and .
🙌🏻COMMIT. Build a habit that lasts even way beyond 30 days.