Ibañez Medical

15/08/2026

Stay one step ahead of gout and hyperuricemia by making healthier food choices every day.

What you eat plays a major role in controlling uric acid levels and preventing painful gout attacks. This simple diet guide will help you identify which foods to avoid, which foods to limit, and which healthier options you can enjoy.

Small changes can make a big difference in protecting your joints and improving your overall health.

If you’re experiencing joint pain, swelling, or frequent gout attacks, don’t ignore the symptoms. Visit Ibañez Medical for proper evaluation, treatment, and personalized medical advice.

💚 Eat smart. Lower uric acid. Prevent gout attacks.

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🦶 Sakit pirmi ang imong mga lutahan? Basin taas na ang imong uric acid.

Ang gout ug hyperuricemia mahimong makapahinabog grabe nga kasakit, paghubag, ug kalisod sa paglihok. Maayong balita, dako ang papel sa hustong pagkaon sa pagkontrol sa uric acid ug pagpugong sa pagbalik-balik sa gout attacks.

Kini nga giya makatabang kanimo sa paghibalo kung unsang mga pagkaon ang likayan, unsa ang angay limitahan, ug unsang mga pagkaon ang mas luwas ug mas himsog alang kanimo.

Ang gagmay apan makanunayon nga kausaban sa imong pagkaon ug estilo sa kinabuhi makatabang sa pagpanalipod sa imong mga lutahan ug sa pagpauswag sa imong panglawas.

Kung nakasinati ka og kasakit o paghubag sa mga lutahan, pagpakonsulta sa Ibañez Medical alang sa hustong pagsusi ug tukmang tambal.

💚 Kaon og husto karon para sa mas himsog nga mga lutahan ugma.

09/08/2026

🩺 Managing diabetes starts with making healthier choices every day.

This Diabetes Mellitus Diet Guide from Ibañez Medical provides simple, practical tips on choosing nutritious foods, controlling portions, staying hydrated, and knowing which foods to limit or avoid. It also features the Healthy Plate Method and healthier food swaps to help keep blood sugar levels under control.

💚 Small, consistent changes can make a big difference in preventing complications and living a healthier life.

For personalized guidance and regular monitoring, visit Ibañez Medical.

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🩺 Ang pagdumala sa diabetes magsugod sa paghimo og mas himsog nga mga pagpili matag adlaw.

Ang Diabetes Mellitus Diet Guide gikan sa Ibañez Medical naghatag og yano ug praktikal nga mga tips sa pagpili og masustansyang pagkaon, pagkontrol sa gidaghanon sa pagkaon, pag-inom og igo nga tubig, ug pagkahibalo kung unsang mga pagkaon ang angay limitahan o likayan.

🥗 Apil usab niini ang Healthy Plate Method ug mga mas himsog nga alternatibo sa pagkaon aron makatabang sa pagkontrol sa blood sugar.

💚 Hinumdumi: Ang gagmay apan makanunayon nga kausaban sa atong adlaw-adlaw nga batasan makahimo og dakong kalainan sa pagpugong sa mga komplikasyon ug pagpadayon sa mas himsog nga kinabuhi.

📍 Para sa personalized nga dietary guidance, blood sugar monitoring, ug medical care, bisitaha ang Ibañez Medical.

Pili og husto. Kontrola ang blood sugar. Pagkinabuhi nga himsog. 🩺💚

23/07/2026

🌧️ Don’t let the rainy season put your health at risk.

Floodwaters may carry Leptospira bacteria, which can cause leptospirosis—a potentially serious illness that can affect the kidneys, liver, lungs, and other organs if left untreated.

If you’ve been exposed to floodwater, it’s important to know the signs and symptoms, practice preventive measures, and seek medical advice as soon as possible. Early consultation and treatment can prevent severe complications.

📖 Read our Leptospirosis Information Guide to learn:
✅ How leptospirosis is transmitted
✅ Who is at risk
✅ Common signs and symptoms
✅ Ways to prevent infection
✅ DOH-recommended post-exposure prophylaxis (PEP)
✅ When to seek medical care

⚠️ Do not self-medicate. If you think you’ve been exposed, visit a healthcare provider for proper assessment and management.

📍 Ibañez Medical Clinic
827 J.M. Ceniza St., Looc, Mandaue City, Cebu
📞 (0927) 597-1690 | (0919) 660-3976

Your health is our priority. Stay informed. Stay protected.

22/07/2026

Hypertension (high blood pressure) is often called the “silent killer” because it may not cause noticeable symptoms but can lead to serious health problems if left uncontrolled. The good news is that healthy eating and lifestyle changes can help lower blood pressure, reduce the risk of heart disease and stroke, and improve overall well-being. Use this guide to make heart-healthy food choices and adopt habits that support a healthier life.

💚 Take charge of your heart health! Visit Ibañez Medical for blood pressure screening, medical consultation, and personalized hypertension management. Regular check-ups can help prevent serious complications.

17/07/2026

Protect yourself and your loved ones this flu season! 💙

Influenza can lead to serious illness, especially for young children, older adults, pregnant women, and those with chronic health conditions. The good news is that a yearly flu vaccine is one of the best ways to reduce your risk of getting sick and developing complications.

Visit Ibañez Medical Clinic and get your Flu Vaccine for only ₱999. Our healthcare team is fully vaccinated and committed to providing safe, quality care for every patient.

📍 827 J.M. Ceniza St., Looc, Mandaue City, Cebu
📞 0927 597 1690 | 0919 660 3976

Don’t wait until flu season is at its peak—get vaccinated today and stay protected!

16/07/2026

Protect yourself and your loved ones this flu season! 💙

Get your Flu Vaccine at Ibañez Medical Clinic. Our clinic staff have already been vaccinated, reinforcing our commitment to providing a safe and healthy environment for everyone.

Book your flu vaccination today and stay protected!

10/07/2026

10/07/2026

Last sunday we celebrated the 1st Anniversary of Ibañez Medical Clinic.

One year ago, we opened our clinic with one goal—to provide compassionate, quality, and accessible healthcare to our community. We celebrated not only our first year but also the trust and support that have made this journey possible.

I would like to sincerely thank our patients for believing in us and allowing us to be part of your healthcare journey. Your trust inspires us to continue improving and serving with dedication.

To our hardworking staff, and everyone behind Ibañez Medical Clinic, thank you for your commitment, compassion, and teamwork. This milestone would not have been possible without your efforts.

As we move forward, we remain committed to providing excellent healthcare and serving our community with integrity, kindness, and professionalism.

Thank you all for celebrating this special occasion with us. Here’s to many more years of caring for our community.

Happy 1st Anniversary to Latonio Law Office who has been our partner since day 1 may you have a more prosperous year ahead.

Thank you and God bless

02/07/2026

Until Supplies last ♥️♥️♥️

26/06/2026

❤️❤️❤️