PsychDoc

23/02/2024

Research suggests social media's "comparison trap" can contribute to poorer body image, disordered eating, and depressive symptoms—particularly among girls. Parents, here's how you can help.

See more from APA's health advisory on social media use: https://at.apa.org/w6h

09/02/2024

Trick: Start Super Small

Start super small, and remember that everything counts.

07/02/2024

Take it one day at a time. Tomorrow will bring another fresh start

Image: https://www.instagram.com/createdbyginny

20/10/2022

Feeling behind in life?

13/09/2022

take action when someone is in emotional pain.

Mental health matters, let's talk about it!
Book your online appointment now!

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***de

31/08/2022

Alamin kung ano ang iyong nararamdaman. Magpakonsulta para ito ay masolusyonan.

Book your online consultation with us, from the comfort of your home.