Bariatric Surgery Doc Mich Lim-Loo

Bariatric Surgery Doc Mich Lim-Loo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bariatric Surgery Doc Mich Lim-Loo, Rm 914 MAB Chinese General Hospital 286 Blumentritt Street Sta. Cruz, Manila.

29/05/2026

Ang "Bato" sa Likod ng Mabilis na Weight Loss 🩺💎

Bakit sumasakit ang gilid ko pagkatapos kong pumayat?🤔📉 Rapid weight loss is a dream for many, but it comes with medical realities that we need to manage. Whether you are using the "Magic Pen" or opting for Bariatric Surgery, your body undergoes massive changes. Aside from fighting off Sarcopenia (muscle loss), kailangan din nating bantayan ang ating gallbladder.

Bakit nagkakaroon ng Gallstones? 1. Cholesterol Overload: The liver pumps more cholesterol into your bile as you lose fat quickly.
2. Stagnation: Since you're eating much less, the gallbladder doesn't contract as often to empty itself. This is why medical supervision is non-negotiable! 🚫

Surgery and GLP-1 meds are powerful tools, but they are not "cheat codes". We use them to optimize your health and help you stop maintenance meds for BP and sugar—pero dapat gawin ito nang tama.

May nararamdaman ka bang pain sa upper right side ng tiyan mo? Don't ignore it! Comment below or send a message for a consultation. 👇✨

23/05/2026

I don’t just operate on metabolic health—I live it. 🩺🏋‍♀️

My recreational fitness is my "lab." It’s where I test the limits of physical endurance and metabolic performance.

As a bariatric surgeon, I know the biology of weight loss inside and out, and I’ve seen that the patients who sustain their results long-term are the ones who make movement a non-negotiable part of their identity.

When I’m in the OR, I need endurance, focus, and physical strength. When I’m in the gym, I’m building exactly those same assets.

To my patients: I’m not asking you to do this overnight. But I am asking you to see your body as a high-performance machine. Surgery gives you the head start—your daily movement provides the fuel to cross the finish line. Let’s lead by example. What’s one intentional movement you’re adding to your day? 👇

15/05/2026

"GLP1 meds or Surgery? Alamin ang totoo! 🔍

Maraming options for weight loss, pero hindi lahat ay para sa lahat. Did you know some surgeries are reversible? Or that meds can actually help make your surgery safer?

The biggest win: Most of our patients stop their BP and sugar meds after successful weight loss! 🙌 It’s not about the ""easy way,"" it’s about the right way for your body.

"

29/04/2026

Bakit kailangan pa mag-gym kung operada na?🏋️‍♂️🤔 This is Part 3 of our series, and we’re talking about the Muscle Battle.

Many people think bariatric surgery is the ""easy way"" because the weight drops fast. Pero ang hindi nila alam, kasabay ng taba, pwedeng mawala ang iyong muscle mass. 📉🚫 This is the reality of the post-op life:
❗️Sarcopenia Risk➡️Rapid weight loss can lead to muscle wasting if you aren't careful.
❗️Strength Training is Mandatory: Hindi pwedeng cardio lang. We need to lift to keep our metabolism high.
❗️Protein is King: Every meal is a mission to protect your muscles.

Hindi ito ""magic."" It’s a lifelong commitment to being stronger. Surgery fixed the stomach, but the gym fixes the future. 🗝️✨Tag a workout buddy who keeps you motivated! 👇

Special thanks to the bariatric warriors who shared their videos📹🥰

25/04/2026

"Easy way out?" Think again. 🚫 Bariatric surgery is not cheating.

Bariatric surgery is a powerful tool, but it requires a complete ""software update"" of eating habits. Hindi lang ito tungkol sa pagkakaroon ng maliit na tiyan—ito ay tungkol sa pagsunod sa Lifestyle change🩺🛡️3 Non-Negotiable eating habits:
1.💧 Sip, Don’t Chug: Kailangan natin ng hydration sa tindi ng init, but taking big gulps can cause pain or vomiting. And remember: NO WATER 30 minutes before and after meals!
2.🍗 Protein First: 60-70% ng bawat meal ay dapat protein para maprotektahan ang muscles mo at mapanatili ang iyong metabolism.
3.🚫 Avoid the ""Danger Zones"": Sugar and high fat (hello, iced tea, sweet jams, chips!) can trigger Dumping Syndrome—isang napaka-miserableng pakiramdam ng pagkahilo at pagsusuka.

Bariatric surgery is a journey. We aren't just losing weight; bariatric surgery helps to sustain building a better lifestyle that lasts a lifetime. ✨💪

Anong bariatric rule ang pinakamahirap sundin? Let’s talk in the comments! 👇 "

20/04/2026

FRANC 2026
FResenius kabi Advanced Nutrition Course 2026

Nutrition is often an overlooked aspect in sick patients, especially in surgery. But looking at the whole picture, nutrition acts as the silent partner to medicine, providing the essential building blocks the body needs to heal and grow strong.

Continued learning is important especially for doctors so that we can keep improving how to manage our patients for better outcomes.

Thankful to have gained so much new knowledge last week and meeting new friends with the same interest in nutrition.

16/04/2026

At CGHMC Robocare Surgical Center, our robotic general surgeons combine cutting-edge precision with compassionate care — empowering patients with safer, faster, and life-changing surgeries.
For women facing breast disease, we restore health with confidence and dignity.
For those with abdominal surgery indications, we bring hope with minimally invasive healing.
For patients on the journey to overcome obesity, robotic bariatric surgery opens the
door to a new life.
Because every surgery is more than a procedure — It’s a story of strength, renewal, and second chances.
Trust where technology meets the human touch.

Learn more.
https://cghmc.com.ph/what-to-expect-in-robotic-general-surgery-at-chinese-general-hospital-and-medical-center/

13/04/2026

Easy way out? Think again. 🚫 Bariatric surgery is not cheating. Maraming nag-aakalang bariatric surgery is the 'easy way'—a quick fix that requires no effort. But what they don't see are the incredible challenges that come right after. 🥺🩺 Let’s empower our Bariatric Warriors by sharing their real struggles:

💧 The strict liquid diet right after surgery
🤕 Dealing with pain, vomiting, and gas pain
🍗 The constant focus on protein and tiny portions
🚫 The risk of dumping syndrome

Surgery is incredibly hard. It’s not magic; it’s a powerful tool. Relying on judgment instead of seeking proper treatment is the real 'cheat.' 🗝️✨

Let's remove the stigma. Watch the full video to learn about the incredible resilience of bariatric patients.

01/04/2026

Semana Santa + Summer Heat: Are you ready? ☀️🙏🩺

Mainit ang panahon at puno ng reunions ang Holy Week, kaya naman extra ingat dapat ang ating mga Bariatric Warriors! 🛡️

Whether you’re traveling for Visita Iglesia or heading to the beach with family, don't forget these ""Doc Mich Reminders"":
💧 Sip, don’t chug: Small sips of water all day to beat the humidity.
🍗 Protein over Pressure: Focus sa protein sa reunions, wag magpadala sa ""hirit"" ng mga kamag-anak.
🧘 Rest & Reflect: Gamitin ang long weekend para sa physical at spiritual reset.

Huwag hayaang masira ng heat stroke o overeating ang inyong progress. Stay safe and hydrated, everyone! ✨

"

28/03/2026

"Ang bawat surgery na ginagawa ko ay may bitbit na kwento. Kwento ng isang magulang na gustong makita ang apo, o ng isang anak na gustong mabuhay nang mas matagal kaysa sa kanyang mga magulang.

​Your journey is about Quality of Life. Hindi ka lang nagpapabawas ng timbang; ikaw ay nagdadagdag ng mga taon sa iyong buhay. ⏳✨

​Huwag kang matakot. Surgery is the tool, but your family is the reason. Ready na ba tayong bawiin ang mga moments na nawala?

​I-comment ang iyong "Why" sa baba. Let’s start the conversation. ​

Address

Rm 914 MAB Chinese General Hospital 286 Blumentritt Street Sta. Cruz
Manila
1014

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 5pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 9am - 4pm

Telephone

+639169670344

Website

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