Dr. Daniel Rico T. De Jesus, ENT-Head and Neck Surgery

03/05/2026

Nosebleeds Are More Frequent in Summer

Dry heat can irritate the nasal lining.

If a nosebleed occurs:Pinch the soft part of the nose and lean forward for 10–15 minutes.

Seek care if bleeding is prolonged or frequent.

This is the official public service page of the Philippine Society of Otolaryngology–Head and Neck Surgery (PSO-HNS).

02/05/2026

Kaisa sa HANDACOW o ang Head and Neck Awareness and Consciousness week, nabigyan po kami ng plataporma pagusapan ang tungkol sa oral cavity cancer. Para malaman kung ano at mga sanhi nito. Panoorin dito:
https://www.facebook.com/share/v/1bqxRBT4vP/?mibextid=wwXIfr

Alam mo ba kung ano ang mga sanhi at risk factors ng oral cavity cancer?

In line with Head and Neck Cancer Awareness and Consciousness Week 2026, pag-usapan natin ang isang seryosong kondisyon na madalas na-o-overlook.

Oral cavity cancer can develop from everyday habits na minsan hindi natin napapansin.

The good news? Awareness is power. Samahan niyo kami as we break it down in a simple, easy-to-understand way with Dr. Daniel Rico De Jesus, Visiting Consultant from Valenzuela Medical Center-ENT Head and Neck Surgery Unit, mamayang 4:00 p.m live sa Serbisyong Bayanihan.

13/03/2026

Sleep is one of the foundations of good health. 🌙💤

This World Sleep Day, the Philippine Society of Otolaryngology – Head and Neck Surgery (PSO-HNS), together with the Philippine Academy of Sleep Surgery (PASS), joins the global community in promoting awareness about the importance of healthy sleep.

Good sleep helps the body recover, supports brain function, strengthens the immune system, and improves overall quality of life. However, many people continue to struggle with sleep problems without realizing that help and treatment are available.

Today is a reminder to value sleep as an essential part of health. By recognizing sleep disorders and practicing healthy sleep habits, we can all move toward better rest and better well-being.

Because better sleep means better health.

13/03/2026

World Sleep Day 💤