Health And Wellness Solutions

15/06/2026

How often do you think about your eye health?

Your eyes work hard for you every day, whether you're working, driving, studying, or spending hours on your screen. But many vision problems can develop silently without warning signs.

Here are 3 important reasons to see an Ophthalmologist:

1. Early Detection Saves Sight
Many eye diseases show no symptoms in their early stages. Regular eye exams can help detect problems before they affect your vision.

2. Relieve Eye Strain & Discomfort
Experiencing dry eyes, headaches, blurred vision, or screen fatigue? An ophthalmologist can help keep your eyes comfortable and healthy.

3. ProtectYour Long-Term Vision
Routine check-ups help monitor and prevent serious conditions such as cataracts, glaucoma, and diabetic eye disease.

Your vision is priceless—don't wait until there's a problem to take care of your eyes.
Scan the QR code or visit hawsinc.com to learn more.
haws, your trusted partner in family care.

11/06/2026

It's time to refocus on what truly matters, your health and your family’s well-being.

SCAN the QR code and BOOK your medical appointments with Dr. Kennedy Yu, our haws Lifestyle Medicine Specialist.

At haws, we’re proud to be your trusted partner in caring for your family’s health.
Book your check-up today: www.hawsinc.com

Your FAMILY’s care, made stronger — with haws and PAMS Philippine Academy of Medical Specialists, Inc. .

11/06/2026

Reinforce Anti-Smoking Advice
Use every consult to encourage quitting. Even a 30-second brief advice can double a patient’s chance to stop.

PAMS doctors: Take this further by activating PAMSConnect—tools that support continuity of care, strengthen patient engagement, and extend quality care beyond the clinic.

Activate PAMSConnect Now!
https://forms.gle/iKYsp7AJJMw5MPaDA
or call +63 917 625 6119 | +63 917 623 2846
email: [email protected]

This health tip is in partnership with PAMS Philippine Academy of Medical Specialists, Inc. , together we are committed to caring for your family’s health, whenever, wherever.

10/06/2026

💦 “Hydrate to Stay Healthy”

Sa mainit na panahon ng Hunyo, uminom ng sapat na tubig araw-araw. Iwasan ang labis na matatamis at maalat na inumin para protektahan ang puso at kidney.

ACTIVATE Panabo Co-op’s HEAL Outpatient Package today. Visit your nearest branch to access trusted healthcare specialists and comprehensive care made easy for you and your family.
Ask about our HEAL Packages:
HOPE OneCare Plus
HOPE OneCare
HOPE MindCare
HOPE Outpatient Packages

Because your health deserves more than care, it deserves HOPE.
In partnership with Panabo Multipurpose Cooperative, we are committed to caring for your family’s health—whenever, wherever.

09/06/2026

Fuel the hustle, sip by sip. 💧 Hydration is the simplest way to keep your energy topped up all shift long.

Hot weather and demanding clinical schedules increase the risk of dehydration. Keep water accessible, avoid sugary or salty drinks, and hydrate regularly to maintain focus, energy, and kidney and heart health.

Scan the QR code or visit www.hawsinc.com to learn more.
haws, your trusted partner in family care.

04/06/2026

📢 Doctors, make it easier for patients to find and connect with you.

Activate your CareAccess Premium with haws and get your very own Personal Doctor QR Code,a simple way for patients to access your clinic information, book consultations, and stay connected to your practice.

✔ Increase your visibility
✔ Improve patient access
✔ Strengthen patient engagement

Take the next step in growing your practice and delivering accessible healthcare.

Activate your CareAccess Premium today!

🎥 Watch how it works:
https://youtu.be/SwLpdJbvTaU

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

03/06/2026

❤️ Magbigay ng Buhay, Alagaan ang Iyong Kidney!

Araw-araw, marami tayong ginagawa para makatulong sa iba. Pero gaano kadalas nating alagaan ang sarili nating kalusugan?

Ngayong Hunyo, sa paggunita ng Kidney Health at Organ Donation Awareness Month, isipin ang simpleng hakbang na maaaring magligtas ng buhay—ang pagdo-donate ng dugo. Habang tumutulong ka sa iba, huwag ding kalimutang pangalagaan ang iyong mga kidney sa pamamagitan ng:

💧 Pag-inom ng sapat na tubig
🥗 Pagkain ng balanse at masustansyang pagkain
🧂 Pag-iwas sa sobrang asin at asukal

Ang malusog na katawan ay nagbibigay sa atin ng kakayahang magbigay ng higit na tulong, pag-asa, at pagmamalasakit sa iba.

ACTIVATE Panabo Co-op’s HEAL Outpatient Package today. Visit your nearest branch to access trusted healthcare specialists and comprehensive care made easy for you and your family.
Ask about our HEAL Packages:
HOPE OneCare Plus
HOPE OneCare
HOPE MindCare
HOPE Outpatient Packages

Because your health deserves more than care, it deserves HOPE.
In partnership with Panabo Multipurpose Cooperative, we are committed to caring for your family’s health—whenever, wherever.

02/06/2026

Your kidneys work hard for you every day, return the favor.

A little less salt today can make a big difference tomorrow. Excess sodium can put extra strain on your kidneys and increase your risk of high blood pressure, one of the leading causes of kidney disease.

🥗 Choose balanced meals
💧 Stay hydrated throughout the day
🧂 Cut back on salty and processed foods
🩸 Give back when you can—blood donation helps save lives

Healthy kidneys help keep you at your best, so you can continue caring for the people who matter most.

Scan the QR code or visit www.hawsinc.com to learn more.
haws, your trusted partner in family care.

01/06/2026

3 Reasons Why Every Child Needs a Pediatrician

1. Growing Up Healthy Starts Early
Regular check-ups help track your child's growth, development, and overall health.

2. Prevent Illness Before It Starts
Vaccinations, screenings, and expert guidance help keep your child protected.

3. Expert Care for Every Stage
From newborns to teens, pediatricians understand your child's unique health needs.

Book your consultation with Dr. Charlotte Banes today.
Because every milestone deserves expert care. 👶

haws, your trusted partner in family care.
www.hawsinc.com

29/05/2026

It's time to refocus on what truly matters, your health and your family’s well-being.

I-SCAN ang QR code at I-BOOK ang inyong medical appointments kay Dr. Anne Mariel Abella.

At haws, family comes first. We're dedicated to supporting the health and wellness of you and your loved ones—whenever, wherever.

haws, your trusted partner in family care.