Fernandez Orthopedics MD

Fernandez Orthopedics MD Dr. Carlo F.

Fernandez is a board-certified orthopedic surgeon specializing in the treatment of musculoskeletal diseases and injuries, offering personalized care to help patients recover and regain mobility. Offers consults for: Back Pain Osteoarthritis Avascular Necrosis Arthritis of the Knee Arthritis of the Hip Knee Injuries Ankle Injuries Trigger Finger Carpal Tunnel Syndrome Shoulder Fracture and Dislocat

ion, Arm Fractures, Forearm Fractures, Hand Fractures Hip Fractures, Thigh Fractures, Leg Fractures, Ankle Fractures, Foot Fractures Non Healing Wound Diabetic Foot Ulcers and Wound Care Osteoporosis Medical Certificates Fit to Work Pre-employment clearance

Strengthening the posterior tibial tendon is an important part of managing early-stage PTTD or progressive collapsing fo...
12/08/2026

Strengthening the posterior tibial tendon is an important part of managing early-stage PTTD or progressive collapsing foot deformity.

A good rehabilitation program should include arch-control exercises, heel raises, calf stretching, balance work, and gradual functional training. These exercises should be done with proper form and progressed slowly, especially when pain or swelling is present.

Supportive shoes or prescribed orthotics may also help reduce strain on the tendon. Stop the exercise and seek reassessment if symptoms worsen or the foot deformity becomes more noticeable.

Posterior Tibial Tendon Dysfunction (PTTD), now commonly referred to as Progressive Collapsing Foot Deformity (PCFD), is...
10/08/2026

Posterior Tibial Tendon Dysfunction (PTTD), now commonly referred to as Progressive Collapsing Foot Deformity (PCFD), is a progressive condition that can weaken the medial arch and lead to adult-acquired flatfoot.

Early signs include medial ankle pain, swelling, difficulty with single-leg heel rise, hindfoot valgus, and gradual arch collapse. Early recognition and appropriate treatment may help reduce pain, preserve function, and limit deformity progression.

Infrapatellar fat pad impingement, or Hoffa’s syndrome, is usually treated conservatively first.Management may include a...
08/08/2026

Infrapatellar fat pad impingement, or Hoffa’s syndrome, is usually treated conservatively first.

Management may include activity modification, ice or anti-inflammatory medication when appropriate, physical therapy, taping or bracing, and selected image-guided injections.

Surgery is considered only when anterior knee pain persists despite adequate rehabilitation. Arthroscopy may be used to remove impinged tissue, release adhesions, and restore smoother knee movement.

Key point: Start with conservative treatment and reserve surgery for persistent symptoms.

Move better. Hurt less. Get back to doing what you love.Consult Dr. Carlo Franco Fernandez, Orthopedic Surgeon, for hip ...
07/08/2026

Move better. Hurt less. Get back to doing what you love.

Consult Dr. Carlo Franco Fernandez, Orthopedic Surgeon, for hip and knee joint reconstruction, sports injuries, arthroscopic knee surgery, and general orthopedic concerns.

📍 De Los Santos Medical Center Room 701 MAB
Wednesday & Friday | 1:00–3:00 PM
Please Contact Ms. Janet: 09150798323

📍 University of Santo Tomas Hospital Room 402 MAB
Monday | 10:00 AM–12:00 PM
Thursday & Saturday | 2:00–4:00 PM
Please Contact Ms. Meanne: 09171745639

Online Reservations for appointment are welcome!

💻 Online consultations available daily via NowServing.

Scan the QR code to book an appointment.

Pain at the front of your knee—especially when fully straightening it—may be caused by infrapatellar fat pad impingement...
06/08/2026

Pain at the front of your knee—especially when fully straightening it—may be caused by infrapatellar fat pad impingement, also known as Hoffa’s syndrome.

The fat pad is a sensitive cushion located beneath the kneecap and behind the patellar tendon. When it becomes irritated or pinched, it may cause anterior knee pain, tenderness, swelling, or a painful “pinching” sensation during walking, stairs, squatting, running, or prolonged standing.

Diagnosis is based on the patient’s symptoms, physical examination, Hoffa’s test, and imaging such as MRI. MRI findings should always match the patient’s clinical symptoms and examination.

Persistent knee pain should be assessed by a qualified healthcare professional for proper diagnosis and treatment.

Pain that keeps coming back during running, jumping, or exercise should not be ignored.A stress fracture is a small crac...
05/08/2026

Pain that keeps coming back during running, jumping, or exercise should not be ignored.

A stress fracture is a small crack in the bone that usually develops from repeated stress or overuse. It can happen after suddenly increasing your training, exercising without enough rest, wearing poor footwear, or not getting enough nutrients to support bone health.

Common signs include pain in one specific area, tenderness when you press on it, swelling, limping, or pain that continues even after activity. Early X-rays may still look normal, so further imaging such as an MRI may sometimes be needed.

Avoid pushing through persistent bone pain. Rest, proper nutrition, and early medical assessment can help prevent a small injury from becoming a more serious fracture.

Tennis elbow isn’t only for tennis players. Repetitive gripping, lifting, typing, or using tools can gradually strain th...
02/08/2026

Tennis elbow isn’t only for tennis players. Repetitive gripping, lifting, typing, or using tools can gradually strain the tendons on the outer side of the elbow, leading to pain and weak grip.

Early management matters. Rest from aggravating activities, proper technique, and guided strengthening can help the tendon recover and reduce the risk of recurring symptoms.

Persistent pain, weakness, or difficulty using the arm should be assessed by a healthcare professional.

Osteopenia and osteoporosis management is not one-size-fits-all. 🦴Treatment depends on the patient’s fracture history, D...
01/08/2026

Osteopenia and osteoporosis management is not one-size-fits-all. 🦴

Treatment depends on the patient’s fracture history, DXA result, FRAX risk, age, medical conditions, and overall fracture risk.

Calcium and Vitamin D are important for bone health, but they do not replace osteoporosis medications when treatment is already indicated. The right medication should be chosen based on the patient’s risk level, kidney function, tolerance, and treatment goals.

Early screening, proper risk assessment, fall prevention, exercise, and individualized treatment can help prevent serious fractures.

Know your bone health. Prevent fractures before they happen.

Weak bones can lead to serious fractures — but osteoporosis can often be detected before a fracture happens. 🦴Osteopenia...
30/07/2026

Weak bones can lead to serious fractures — but osteoporosis can often be detected before a fracture happens. 🦴

Osteopenia and osteoporosis are conditions where bones become less dense and more fragile, increasing the risk of hip, spine, and wrist fractures.

Screening with DXA is recommended based on age, fracture history, and risk factors. Women 65 years and older, men 70 years and older, and adults with fragility fractures or high-risk conditions should be evaluated.

Know your bone health. Prevent fractures early.

Trigger finger can cause painful clicking, catching, or locking of the finger, especially in the morning.For mild to mod...
27/07/2026

Trigger finger can cause painful clicking, catching, or locking of the finger, especially in the morning.

For mild to moderate cases, a PIP joint-blocking splint worn consistently for around 6 weeks may help reduce triggering and allow the tendon to rest. Gentle exercises, avoiding forceful gripping, and proper follow-up are also important.

If symptoms persist or worsen, consult an orthopedic specialist for proper evaluation and treatment options.

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