Sinag ITF Union Taekwon-Do

22/08/2026

🚨 SNEAK PEEK: The Future of Our Tournaments! 🚨

​We are incredibly proud to give you a first look at the official Sinag ITF Union Taekwon-Do Digitalized Scoring System! 💻🥋

​Our team has been working tirelessly behind the scenes to develop and refine this system. The ultimate goal? To officially debut it live at our upcoming In-House Tournament!

​We are always looking for ways to elevate the standard of our events for our competitors, our umpires, and our spectators. While our technique on the mats remains deeply rooted in traditional ITF Taekwon-Do, the way we run our competitions is stepping into the future.

​Faster results, real-time scoring, and a massive upgrade to our tournament experience. We can't wait to see it in action!

​Taekwon! 🥋
Coach Em

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17/08/2026

Take some time to listen to this powerful interview with our ITF Union President, Grandmaster Don Dalton, recorded during his visit to Nepal. His dedication to spreading authentic Taekwon-Do and maintaining the integrity of our techniques globally is a constant reminder of why we train so hard.

​A great watch to get your mindset right before your next training session!

नेपाली प्रशिक्षक तथा खेलाडीहरूको प्राविधिक स्तर, तेक्वान्दोको विकासका सम्भावना, अन्तर्राष्ट्रिय प्रतिस्पर्धाका लागि आवश्यक तयारी, प्रशिक्षक विकास, अनुशासन र आधुनिक खेल विज्ञानसँगको समायोजनलगायत विषयमा केन्द्रित रहेर उनै वरिष्ठ ग्रान्डमास्टर एवं आईटीएफ युनियन तेक्वान्दोका अध्यक्ष डोन डाल्टनसँग रातोपाटीकर्मी विकाश चापागाईंले गरेको कुराकानी :

17/08/2026

There is a time to play, and there is a time to train. 🥋

​During our classes this weekend, we highlighted this crucial lesson. When you step onto the mats and it is time to train, you stand in attention. You flip the switch, tune out the distractions, and respect the dojang.

​Great focus from everyone who put in the hard work yesterday. Keep elevating the standard! 👊🇵🇭

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14/08/2026

🚨 REGISTRATION IS OPEN... AND YOU COULD COMPETE FOR FREE! 🚨

It’s time to step onto the mats! Registration for the upcoming Sinag In-House Tournament is officially open until October 5, 2026.

📝 Secure your bracket spot here:
https://docs.google.com/forms/d/e/1FAIpQLSdVCzcuiaYXNPtNeBlz3ssh1qgN3-ziAYL21fb-4iZSeuyURA/viewform?usp=publish-editor

🎁 WIN A FREE REGISTRATION! 🎁
We are choosing ONE lucky registrant to have their registration fee completely reimbursed!

How to enter:
1️⃣ Follow our Facebook or Instagram Page.
2️⃣ Like this post.
3️⃣ Comment "Registered!" below once you've completed the form and paid.

Terms: You must have already paid the registration fee to enter. If selected, your full payment will be reimbursed to you! The winner will be announced on October 6, 2026. 🏆

🛍️ VENDOR INVITATION - NO FEES! 🍿🥤
The event will run for approximately 4 to 5 hours (depending on final registration numbers). We want to invite anyone in our community with a small business to set up a booth!

📌 Vendor Details:

What to bring: Any business is welcome! Food and beverage sellers are highly preferred to keep our competitors energized. 🍔🧃
Setup: Please bring your own table, booth, or display setup.
Cost: Absolutely FREE!

Let us know if you plan to set up a table so we can map out the space. Let's support our community and have a fantastic tournament day! 💥

12/08/2026

The mats are calling. Are your patterns ready? 🥋🔥

​Registration is NOW OPEN for the Sinag ITF Union 1st In-House Tournament! Now is the time to commit and showcase your discipline.

​📍 Venue: Sinag ITF Union Dojang
📅 Date: October 10, 2026
🥋 Category: Pattern / Tul Only

​Secure your registration form at the dojang to reserve your slot. Let’s get to work! ⚡

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11/08/2026

Tradition. Precision. Discipline. 🥋

​Welcome to the official page of Sinag ITF Union Taekwon-Do.
​The mats are ready. The standard is set. Let’s get to work. ⚡

https://www.instagram.com/sinagitfunion?igsh=MXg3Zzd3dGNjMDdseQ==

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02/08/2026

New month, new focus! 🥋

Kicking off August with serious preparations for our upcoming In-House Tournament. We have a solid stretch of time to refine our forms, and the hard work starts right now. Expect our weekend sessions to be all about precision, power, and discipline.

​We also made sure to balance the hard training with some celebration today—a massive Happy Birthday to Krislyn! 🥳🍰 Thank you for sharing your special day with the team!

​Let’s get those reps in this month, Sinag! 👊

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27/07/2026

Here are some highlights of the sparring drills shared during Grandmaster Don Dalton's recent visit to the Philippines. Training directly under his guidance was an absolute masterclass in timing, distance management, and the true spirit of ITF Taekwon-Do. There is always so much to learn when you share the floor with a true master of the art.

22/07/2026

🏆 IT’S OFFICIAL: 1st IN-HOUSE TOURNAMENT! 🥋✨

It’s time to bring everything we’ve been working on to the mats! We are thrilled to announce the Sinag ITF Union Taekwon-Do 1st In-House Tournament, featuring an exclusive focus on Pattern (Tul).

This tournament is all about precision, power, and mastering the fundamentals. Whether you are stepping up to compete for the first time or testing your skills as a senior rank, this is your moment to shine, grow, and elevate your standard.

📍 Venue: Sinag ITF Union Dojang (https://maps.app.goo.gl/2eyjZVaiRx1E6b5n7)
📅 Date: October 10, 2026
🥋 Category: Pattern / Tul

Every stance counts. Every technique matters. Let's sharpen our forms, support one another, and show what true discipline looks like!

Tag your training partners and start preparing now! 👊🇵🇭