Can-DO Wellness

05/08/2026

If you have type 2 diabetes your doctor might prescribe insulin injections. They tell you that it will lower blood sugar. What they do not tell you (or is it because they do not know), type 2 diabetes is not caused by a LACK of insulin. It is cause by a TOXIC EXCESS (hyperinsulinemia) of it! And this include the cluster of conditions in metabolic syndrome or insulin resistance such as elevated BP & cardiovascular diseases (MI, strokes, & PAD), high triglycerides & low HDL, fatty liver, gout & high uric acid levels, obesity, chronic kidney disease, nerve & eye (retinopathy) problems, dementia and even cancers. These are all insulin-driven diseases!

NO drug can lower insulin directly, ONLY a diet that AVOIDS sugar VERY LOW in carbohydrates as well as AVOIDING vegetable seed oils can REVERSE it! Go for REAL WHOLE FOODS that includes animal and sea foods with their healthy fats!

05/08/2026

Ikaw ba ito?

Do YOU have this mindset?
Are you this individual?

17/07/2026

Good morning!
Pls watch this in full!
Limited time viewing.

After reversing his pre-diabetes with a low-carb diet, an engineer ...

05/03/2025

Measles Fact Sheet

Misinformation about measles is being used to push restrictive health policies, but the facts tell a different story. The Health Freedom Institute, created a Measles Fact Sheet—to equip you with accurate, science-backed information.

This fact sheet covers: What the data really says about measles transmission and outbreaks. The history of measles before and after the vaccine. Important facts about vaccine effectiveness and safety. Why informed medical choice matters more than ever.

https://healthfreedominstitute.com/measles/

05/03/2025

Measles, Back In The Days Before The Marketing Of The Vaccine

Measles

16/02/2025

To whose advantage is it to make the public confused on what to eat?

Nestle, Kellogg’s, and other big food conglomerates have been funding a massive misinformation campaign to make you think their foods are healthy.Their goal ...

15/12/2024

A big thank you to Teta Villaba for this!

02/11/2024

Popular but Deadly - This Substance Wrecks Your Brain

Don't be fooled by its popularity. It's one of the quickest ways to wreck your brain. Not only does it easily pass into all tissues in your body, it 'converts' into a poison that indiscriminately damages and kills cells - even altering hormonal balance and setting off cancer.
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STORY AT-A-GLANCE
- Alcohol consumption, even at low levels, can negatively impact brain structure, reducing overall brain volume and affecting gray and white matter integrity
- Ethanol in alcoholic drinks is converted to acetaldehyde, a toxic substance that damages cells indiscriminately, leading to various health issues including increased cancer risk
- Alcohol disrupts gut health by killing beneficial bacteria, potentially causing leaky gut syndrome and triggering inflammatory responses that affect your liver and brain
- Regular alcohol consumption can alter hormonal balance, increasing estrogen levels and potentially raising cancer risk, especially for breast cancer
- While N-acetylcysteine (NAC) supplementation may help mitigate some harmful effects of alcohol, abstaining completely is the safest option for optimal health
https://youtu.be/viGhqyxNZPE?si=uUp5-QubPvb7NUIJ
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No level of alcohol consumption is safe for our health!
"An estimated 474,000 deaths from cardiovascular diseases were caused by alcohol consumption in 2019. Alcohol is an established carcinogen and alcohol consumption increases the risk of several cancers, including breast, liver, head and neck, esophageal and colorectal cancers. In 2019, 4.4% of cancers diagnosed globally and 401 000 cancer deaths were attributed to alcohol consumption."
https://www.who.int/news-room/fact-sheets/detail/alcohol

19/10/2024

Think about this…