Myrra Physio

Myrra Physio ๐Ÿ“Meycauayan City, Bulacan
๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“ Doctor of Phsyical Therapy [in progress]

โฌ‡๏ธโฌ‡๏ธ Some of the benefits of kinesiotaping โฌ‡๏ธโฌ‡๏ธ๐Ÿ“Œ Tandaan: Ang kinesio taping ay ๐˜ฉ๐˜ช๐˜ฏ๐˜ฅ๐˜ช cure o standalone treatment. Mas e...
03/08/2026

โฌ‡๏ธโฌ‡๏ธ Some of the benefits of kinesiotaping โฌ‡๏ธโฌ‡๏ธ

๐Ÿ“Œ Tandaan: Ang kinesio taping ay ๐˜ฉ๐˜ช๐˜ฏ๐˜ฅ๐˜ช cure o standalone treatment. Mas epektibo ito kapag bahagi ng tamang physical therapy assessment at rehabilitation program.

Move better. Recover smarter. ๐Ÿ’ช

02/08/2026

โญ๏ธ Every recovery starts somewhere ๐Ÿ

This post is a growing collection of real PT progress from my patient/clients (with permission), over the time. Every before and after photo represents hard work and personalized rehabilitation/habilitation.

Results ofcourse vary from every individual, but every step forward is worth celebrating. ๐ŸŽ‰

If pain, injury, or movement is holding you back, send me a message and letโ€™s work together towards your goal. ๐Ÿ’ซ

Movement is Medicine. โš•๏ธ

31/07/2026

Looking calm, but this exercise is no joke.

27/07/2026

Game day prep. ๐Ÿ€

Putting on KT tape as part of my game day routine. It can be used to provide support, improve body awareness, and help me move with confidence while playing. But remember, tape alone wonโ€™t prevent injuries or fix pain. Consistent training, proper warm up, strength, and recovery will always be the foundation of good performance.

Disclaimer: Kinesio Tape is not a treatment. It is an adjunct tool that may be used alongside proper assessment, rehabilitation, and exercise. It should never replace proper medical care or a personalized rehab program.

26/07/2026

2nd fav area to target, the back!!

๐—ฆ๐—ฎ๐—น๐—ฎ๐—บ๐—ฎ๐˜ ๐—ฝ๐—ผ ๐˜€๐—ฎ ๐˜๐—ถ๐˜„๐—ฎ๐—น๐—ฎ ๐—ฎ๐˜ ๐˜€๐—ฎ ๐—บ๐—ฎ๐—ด๐—ฎ๐—ป๐—ฑ๐—ฎ๐—ป๐—ด ๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ฏ๐—ฎ๐—ฐ๐—ธ. ๐Ÿ’™ Ito ang isa sa mga dahilan kung bakit mas ginaganahan ako biglang isang...
25/07/2026

๐—ฆ๐—ฎ๐—น๐—ฎ๐—บ๐—ฎ๐˜ ๐—ฝ๐—ผ ๐˜€๐—ฎ ๐˜๐—ถ๐˜„๐—ฎ๐—น๐—ฎ ๐—ฎ๐˜ ๐˜€๐—ฎ ๐—บ๐—ฎ๐—ด๐—ฎ๐—ป๐—ฑ๐—ฎ๐—ป๐—ด ๐—ณ๐—ฒ๐—ฒ๐—ฑ๐—ฏ๐—ฎ๐—ฐ๐—ธ. ๐Ÿ’™

Ito ang isa sa mga dahilan kung bakit mas ginaganahan ako biglang isang PT na mag treat at enjoyin ang proseso ng therapy.

๐™ƒ๐™š๐™ก๐™ฅ๐™ž๐™ฃ๐™œ ๐™จ๐™ข๐™–๐™ก๐™ก ๐™ข๐™ช๐™จ๐™˜๐™ก๐™š๐™จ ๐™™๐™ค ๐˜ฝ๐™„๐™‚ ๐™ฉ๐™๐™ž๐™ฃ๐™œ๐™จ. ๐Ÿ’ช๐Ÿผ

21/07/2026

๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ๐˜€, ๐—ท๐˜‚๐—บ๐—ฝ๐—ถ๐—ป๐—ด ๐˜€๐˜๐—ฟ๐—ฎ๐—ถ๐—ด๐—ต๐˜ ๐—ถ๐—ป๐˜๐—ผ ๐—ฒ๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ๐˜€ ๐—ถ๐˜€๐—ปโ€™๐˜ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ฒ๐˜€๐˜ ๐—ฎ๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ต.

Before strengthening, I first help the child โ€œwake upโ€ and engage the right muscles. With proper physical therapy techniques, the muscles around the shoulder and back can work together more effectively, allowing the child to perform exercises with better control and movement quality.

Every child is different, which is why treatment is always based on a thorough assessment and individualized goals. ๐Ÿ’™

๐™ƒ๐™š๐™ก๐™ฅ๐™ž๐™ฃ๐™œ ๐™จ๐™ข๐™–๐™ก๐™ก ๐™ข๐™ช๐™จ๐™˜๐™ก๐™š๐™จ ๐™™๐™ค ๐˜ฝ๐™„๐™‚ ๐™ฉ๐™๐™ž๐™ฃ๐™œ๐™จ. ๐Ÿ’™๐Ÿงธ๐Ÿช

21/07/2026

Electroneedling therapy for the thumb

๐Ÿ‹๏ธ๐Ÿ€๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธ๐Ÿค™๐Ÿป
21/07/2026

๐Ÿ‹๏ธ๐Ÿ€๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธ๐Ÿค™๐Ÿป

20/07/2026

๐Š๐ข๐ง๐ž๐ฌ๐ข๐จ ๐“๐š๐ฉ๐ข๐ง๐ : ๐Œ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐ฃ๐ฎ๐ฌ๐ญ ๐œ๐จ๐ฅ๐จ๐ซ๐Ÿ๐ฎ๐ฅ ๐ญ๐š๐ฉ๐ž! ๐Ÿ’™

Ang Kinesio Tape ay isang therapeutic tape na nagbibigay ng support sa muscles at joints habang pinapayagan ka pa ring makagalaw nang normal. Maaari itong makatulong sa pagbabawas ng pain at swelling, at makatulong sa muscle function depende sa kondisyon ng pasyente.

๐Ÿ“Œ Tandaan: Ang kinesio taping ay ๐˜ฉ๐˜ช๐˜ฏ๐˜ฅ๐˜ช cure o standalone treatment. Mas epektibo ito kapag bahagi ng tamang physical therapy assessment at rehabilitation program.

Move better. Recover smarter. ๐Ÿ’ช

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Pandayan
Meycauayan
3020

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