Kalyana Mitta Meditation Center

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We cultivate to provide a humble space, genuine support, and companionship so we may continue to follow the Buddha’s teachings and grow as admirable friends for a life of mindfulness, joy, and ease – eventually, for the attainment of true happiness.

September 1 to 6, 2026Everyday at 5:00amVassa is the Pali term that means the time to stay in place. During the time of ...
01/09/2026

September 1 to 6, 2026
Everyday at 5:00am

Vassa is the Pali term that means the time to stay in place. During the time of the Buddha, as the heavy monsoon rains flooded the roads and paths, he instructed his monks to pause their wandering. To avoid harming newly planted crops and small creatures in the rain, they were asked to settle in one location for three months. Rather than wandering around, it is a time for monks to stay in one place and devote these three months to looking closely at what is going on in the mind, and learning how to live as a community in the Dhamma. In the Theravada tradition, the lay community also takes this opportunity alongside the monks to take on special disciplines to accelerate their own development on the path. We use this season to make a personal resolve—an adhiṭṭhāna—committing to a specific habit that will deepen our practice.

In the suttas, the Buddha teaches that just as the dawn is the forerunner of the sunrise, good spiritual friendship (kalyāṇa-mittatā) is the forerunner for the arising of the Noble Eightfold Path. Together, may we encourage each other in the development of the path.

We invite you to join us every morning from 5:00 AM to 6:00 AM, starting July 30 until October 26. Through this morning practice, may we actively put forth earnest effort, strengthening our minds with an hour of chanting and meditating while listening to a recorded Dhamma talk from various Ajaans.

May you persist in all things that are good and skillful.

No registration required.

Vassa is the Pali term that means the time to stay in place. During the time of the Buddha, as the heavy monsoon rains flooded the roads and paths, he instructed his monks to pause their wandering. To avoid harming newly planted crops and small creatures in the rain, they were asked to settle in one location for three months. Rather than wandering around, it is a time for monks to stay in one place and devote these three months to looking closely at what is going on in the mind, and learning how to live as a community in the Dhamma. In the Theravada tradition, the lay community also takes this opportunity alongside the monks to take on special disciplines to accelerate their own development on the path. We use this season to make a personal resolve—an adhiṭṭhāna—committing to a specific habit that will deepen our practice.

In the suttas, the Buddha teaches that just as the dawn is the forerunner of the sunrise, good spiritual friendship (kalyāṇa-mittatā) is the forerunner for the arising of the Noble Eightfold Path. Together, may we encourage each other in the development of the path.

We invite you to join us every morning from 5:00 AM to 6:00 AM, starting July 30 until October 26. Through this morning practice, may we actively put forth earnest effort, strengthening our minds with an hour of chanting and meditating while listening to a recorded Dhamma talk from various Ajaans.

May you persist in all things that are good and skillful.

No registration required.

Join us on Zoom
Meeting ID: 841 9228 8645
Passcode: metta
Link: https://us02web.zoom.us/j/84192288645?pwd=Dmh2FTtUk5a5lI3fyWHNF2xq9WJ6KM.1

30/08/2026
SEPTEMBER 2026Monthly ProgramsAs the Southwest monsoon brings heavy moisture, steady rain, and overcast days, we invite ...
30/08/2026

SEPTEMBER 2026
Monthly Programs

As the Southwest monsoon brings heavy moisture, steady rain, and overcast days, we invite you to meet the season’s cold, heaviness, and dullness with a mind of warmth and light. We can remind each other that such days offer a timely opportunity to notice the heart’s sullenness without becoming discouraged by it.

In the midst of gloomy days, we can be unfazed by the shadows of the heart. We can learn to see them clearly, and in seeing, we allow the mind to grow bright.

May our practice be for the welfare of all beings.

This week, we can remind ourselves that setting the intention to extend greater concern for the welfare of others is an ...
26/08/2026

This week, we can remind ourselves that setting the intention to extend greater concern for the welfare of others is an essential part of the path. As the Buddha describes in AN3.24, there are three kinds of people who are of great benefit to others. In the same way, we can recognize that whatever confidence, discipline, and kindness we now have has come to us through the support of others. Reflecting on the guidance and generosity that have carried us in our own practice, we set the intention to become a source of benefit for those around us as well.

May our practice be for the welfare and happiness of all beings.

--

AN3.24 - Helpful
Translated by Bhikkhu Bodhi

“Bhikkhus, these three persons are helpful to another person. What three?

(1) “The person through whom another has gone for refuge to the Buddha, the Dhamma, and the Saṅgha. This person is helpful to the other person.

(2) “Again, the person through whom another comes to understand as it really is: ‘This is suffering,’ and ‘This is the origin of suffering,’ and ‘This is the cessation of suffering,’ and ‘This is the way leading to the cessation of suffering.’ This person is helpful to the other person.

(3) “Again, the person through whom, with the destruction of the taints, another realizes for himself with direct knowledge, in this very life, the taintless liberation of mind, liberation by wisdom, and having entered upon it, dwells in it. This person is helpful to the other person.

“These three persons are helpful to another person.

“I say, bhikkhus, that there is no one more helpful to another person than these three persons. I say, too, that it is not easy to repay these three persons by paying homage to them, by rising up for them, by reverential salutation, by proper conduct, and by presenting them with robes, almsfood, lodging, and medicines and provisions for the sick.”

The Heart Sutra, though concise, points directly to the whole path. It is not merely a philosophical teaching, but a way...
19/08/2026

The Heart Sutra, though concise, points directly to the whole path. It is not merely a philosophical teaching, but a way of seeing and relating to experience in daily life that gives us the courage to cut through clinging. It brings wisdom and compassion together, and helps us to free the mind from obstacles and fears.

You are invited to join us in exploring this radical insight that gives birth to the Buddhas of the past, present, and future.

Compassion & Wisdom Study Group
August 23, 2026 (Sunday)
8:15pm to 9:15pm

To join us on Zoom:
Meeting ID: 841 9228 8645
Passcode: metta
Link: https://us02web.zoom.us/j/84192288645?pwd=Dmh2FTtUk5a5lI3fyWHNF2xq9WJ6KM.1

An online cultivation program, this meditation circle encourages new and long-time practitioners to dedicate time, share...
18/08/2026

An online cultivation program, this meditation circle encourages new and long-time practitioners to dedicate time, share learnings, and develop a thorough understanding of suffering within and without, thus naturally opening and filling the heart with compassion, humility, and wisdom.

In Buddhist meditation, we cultivate meditative concentration and other wholesome qualities to brighten the mind, eventually, to see things as they are. Practice does not end at the meditation seat and it is not separate from daily life. In fact, mental cultivation must pe*****te all aspects of life. When that happens, we truly walk on the path of liberation not for oneself alone, but for the welfare of all beings.

With this emphasis on meditation in daily life, we will explore and be inspired by the teachings of Chan meditation masters.

Every Thursday at 8:15pm.

Vassa is the Pali term that means the time to stay in place. During the time of the Buddha, as the heavy monsoon rains f...
17/08/2026

Vassa is the Pali term that means the time to stay in place. During the time of the Buddha, as the heavy monsoon rains flooded the roads and paths, he instructed his monks to pause their wandering. To avoid harming newly planted crops and small creatures in the rain, they were asked to settle in one location for three months. Rather than wandering around, it is a time for monks to stay in one place and devote these three months to looking closely at what is going on in the mind, and learning how to live as a community in the Dhamma. In the Theravada tradition, the lay community also takes this opportunity alongside the monks to take on special disciplines to accelerate their own development on the path. We use this season to make a personal resolve—an adhiṭṭhāna—committing to a specific habit that will deepen our practice.

In the suttas, the Buddha teaches that just as the dawn is the forerunner of the sunrise, good spiritual friendship (kalyāṇa-mittatā) is the forerunner for the arising of the Noble Eightfold Path. Together, may we encourage each other in the development of the path.

We invite you to join us every morning from 5:00 AM to 6:00 AM, starting July 30 until October 26. Through this morning practice, may we actively put forth earnest effort, strengthening our minds with an hour of chanting and meditating while listening to a recorded Dhamma talk from various Ajaans.

May you persist in all things that are good and skillful.

No registration required.

Join us on Zoom
Meeting ID: 841 9228 8645
Passcode: metta
Link: https://us02web.zoom.us/j/84192288645?pwd=Dmh2FTtUk5a5lI3fyWHNF2xq9WJ6KM.1

We warmly invite you to our programs this August. 🙏
02/08/2026

We warmly invite you to our programs this August. 🙏

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Muntinlupa City

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