AHA Training Site

22/09/2026

16/09/2026

12/09/2026

CA

12/09/2026

Join us for the Southern Arizona Go Red for Women Luncheon—an inspiring event dedicated to raising awareness and supporting women's heart health.
🗓 September 10, 2026
📍 The Westin La Paloma Resort & Spa
Mark your calendar and stay tuned for more details. We can’t wait to see you there!

12/09/2026

Coffee

How many cups of coffee are safe to drink in a day? For some people, up to 5, according to a new scientific statement on caffeine and cardiovascular disease.

Next time you’re wondering if another cup is a good idea, keep these things in mind:

☕There’s no “right” amount of coffee. We all tolerate caffeine differently. Listen to your body about how much you should consume.
☕ Very high amounts of caffeine, such as levels found in energy drinks, may increase risks to the heart. ☕Consuming no more than 400 mg of caffeine per day is not linked to a higher risk of heart disease and stroke.
☕ Drinking regular black coffee without added sugar, cream or flavors may lower risks of Type 2 diabetes, heart disease, stroke, heart failure and some irregular heart rhythms.
☕ Unfiltered coffees including espresso, French press, Turkish coffee and boiled coffee contain cafestol, a compound associated with higher levels of LDL ("bad") cholesterol. Cafestol is not present in paper-filtered or instant coffee.

12/09/2026

Arizona

12/09/2026

12/09/2026

American Heart Association - Michigan

09/09/2026