18/08/2026
Truly! As all the other natural, organic, whole foods and supplements out there.
Like our STC30 oral, plant-based stem cell, with extracts from super fruits. By the SuperLife World and the Mibelle Biochemistry.
Coconut oil is the best & safest cooking oil. STC30 is also winner, over the pharma supplements. Has been helping our most medically vulnerable - of all ages, over the years, globally.
Go all-natural!
๐ Fat Biohack 7: "Coconut Oil is The Healthiest Oil on Earth" - Dr. Bruce Fife
1๏ธโฃ. Ang coconut oil ang pinaka saturated fat sa mundo at >95% saturation. Kaya ang coconut oil ang pinaka heat stable (lalo na as cooking oil), at pinaka resistant sa oxidation at formation ng free radicals
2๏ธโฃ. Coconut oil ang lowest na inflammatory Omega 6 sa lahat ng plant oils at below 2%. Mas gaganda ang Omega 3 to 6 profile nyo kung mag DHA/EPA kayo.
3๏ธโฃ. Coconut oil ang highest ang MCT content sa lahat ng oils at 65% (C6 caproic, C8 caprylic, C10 capric, at C12 lauric). Ang MCT ay immediately turned into ketones sa liver without going thru the usual fat digestion. Hindi kailangan ng bile at chylomicrons.
4๏ธโฃ. Ang 45% C12 Lauric content ng coconut oil ay ginagawa sa pinakapotent na natural antiviral compound na MONOLAURIN. Proven scientifically laban sa COVID19, SARS virus, pati HIV virus, at sa mga most common pathogenic bacteria.
๐ Some Coconut Oil Studies: Pagliit ng Baywang, Pagbagsak ng Triglycerides, Pagtaas ng HDL-C, Pagbaba ng Pamamaga, Kontra Virus, at marami pang iba!
๐ Isang randomised double-blinded clinical trial sa Brazil ang ginawa sa 40 women, divided into:
๐นGroup C (coconut oil)
๐นGroup S (soybean oil)
Pagkatapos ng 2 linggo, ang results:
โ๏ธMas lumiit ang waist line ng Group C (nag burn ng fat). Walang epekto sa Group S
โ๏ธMas tumaas ang HDL-C ng Group C. Bumaba naman sa Group S
โ๏ธMas gumanda ang Lipid Profile ng Group C kumpara sa Group S
โ๏ธBumaba ang carb consumption ng parehong grupo.
Ang conclusion ng study na ito:
"It appears that dietetic supplementation with coconut oil does not cause dyslipidemia and seems to promote a reduction in abdominal obesity." (1)
๐ Tapos basahin nyo naman itong results ng study ng ating DOST-FNRI sa VCO vs COVID-19 sa Sta Rosa, Laguna (2):
โ๏ธBumagsak ang plasma Triglycerides (ibig sabihin ay nag burn ng fat)
โ๏ธTumaas ang HDL-C
โ๏ธBumagsak ang inflammation (as hsCRP o C-Reactive Protein)
๐ Masyadong na intriga ang University of Cambridge at si Dr. Michael Mosley ng BBC. Nagsagawa sila ng sariling study gamit ang Virgin Coconut Oil, Extra Virgin Olive Oil, at butter. (3)
Nasorpresa sila sa resulta!
Ang HDL-C ng VCO group ay umakyat ng 15%. Habang yung iba ay wala masyadong nangyari.
Ang explanation nila:
"It remains unclear as to why coconut oil came out as the best fat for heart-health. However, one University of Cambridge academic involved in the study floated a theory in an article written by Dr Mosley about the research results for The Times (UK).
โPerhaps it is because the main saturated fat in coconut oil is lauric acid and lauric acid may have different biological impacts on blood lipids to other fatty acids,โ Cambridge Professor Kay-Tee Khaw told Dr Mosley in an interview. โThe evidence for that comes mainly from animals, so it was fascinating to see this effect in free living humans.โ (3)
Ang pagkakapareho ng mga magkakahiwalay, but similar results, na scientific studies (human clinical trials) na ito ang nagpapatunay ng unique health benefits ng coconut oil na wala sa ibang oils.
3. Ang coconut oil ay tumutulong pang optimize ng lipid profile: bumababa ang Triglycerides, tumataas ang HDL-C, at walang epekto sa total cholesterol at LDL-C. Yan ang lumabas sa meta analysis na ginawa nina Dr. Fabian Dayrit at Dr. Mary Newport (4)
References:
(1)" Effects of Dietary Coconut Oil on the Biochemical and Anthropometric Profiles of Women Presenting Abdominal Obesity" :
https://aocs.onlinelibrary.wiley.com/doi/abs/10.1007/s11745-009-3306-6
(2) "Virgin coconut oil is effective in lowering C-reactive protein levels among suspect and probable cases of COVID-19" : https://www.sciencedirect.com/science/article/pii/S1756464621002061
(3) "Why Dr Michael Mosley now thinks that coconut oil may be good for you" : https://www.sbs.com.au/food/health/article/2018/02/26/why-dr-michael-mosley-now-thinks-coconut-oil-may-be-good-you
(4). "Analysis of 26 Studies of the Impact of Coconut Oil on Lipid Parameters: Beyond Total and LDL Cholesterol"
https://www.mdpi.com/2072-6643/17/3/514
Disclaimer:
This post and all my replies are for educational purposes only and not substitute for professional medical and nutritional advice.
