01/04/2026
The flu (influenza) is a contagious viral infection that affects your respiratory system. It can cause fever, cough, body aches, fatigue, and sometimes more serious complications, especially in vulnerable individuals.
✅ What you can do:
• Rest and stay hydrated 💧
• Take over-the-counter medications for symptoms 💊
• Wash hands frequently and cover coughs 🤲
• Consult a healthcare professional if symptoms are severe or persistent
Preventing and managing the flu keeps you and others healthy.