Doc Steph - Pediatrician

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Doc Steph - Pediatrician 👩‍⚕️ Pediatrician
👩‍👦 Pedia Mom | Wife
💙 Compassionate care for every child
📍 South Cotabato

12/10/2026

Good morning, mga Kasimanwa!
Clinic starts today at 9:00 AM!

See you at the clinic! Stay safe, everyone!

CLINIC ADVISORY ‼️‼️‼️
12/10/2026

CLINIC ADVISORY ‼️‼️‼️

11/10/2026

Japan saw the average number of influenza patients jump to 11.35 per clinic for the week through Oct. 4, the health ministry said, causing people to rush to get flu shots as an unusually early season hits the country.

HELLO, MGA MOMMIES AND DADDIES! Usong-uso gid subong ang ubo kag sipon! Damo kita subong sang mga bata nga nagakabalatia...
10/10/2026

HELLO, MGA MOMMIES AND DADDIES!

Usong-uso gid subong ang ubo kag sipon!

Damo kita subong sang mga bata nga nagakabalatian sang flu-like symptoms. Hopefully, nabakunahan na ang inyo mga bata sang FLU VACCINE!

Pero mga mommies and daddies, paano gid bala naton malikawan ang FLU?

HERE ARE SOME TIPS TO PROTECT YOUR CHILDREN!

1. Get vaccinated!
Ang flu vaccine isa sa pinakaimportante nga proteksyon kontra influenza. Recommended ini every year para sa mga bata 6 months old pataas.

2. Practice proper handwashing.
Turuan ang mga bata nga maghugas sang kamot gamit ang sabon kag tubig, especially before eating and after coughing or sneezing.

3. Avoid close contact with sick individuals.
Kung may nagaubo, nagahilanat, ukon ginasip-on sa balay, likawan anay ang close contact sa mga bata.

4. Stay home when sick.
Kung may flu-like symptoms ang bata, indi anay pagpaeskwelaha para makapahuway kag indi makapanakod sa iban.

5. Keep rooms well-ventilated.
Open windows when possible para may maayo nga airflow. Avoid crowded and poorly ventilated places.

6. Healthy food, enough sleep, and hydration!
Importante ang balanced diet, adequate sleep, kag enough fluids para masuportahan ang immune system sang bata.

7. Practice proper cough etiquette.
Cover your mouth and nose when coughing or sneezing, preferably using tissue or your elbow.

WHEN SHOULD YOU CONSULT YOUR PEDIATRICIAN?

Kung ang bata may:
❗ Difficulty breathing or fast breathing
❗ Persistent or worsening fever
❗ Poor feeding or signs of dehydration
❗ Unusual sleepiness or lethargy
❗ Symptoms that improve but suddenly worsen

REMEMBER, MOMMIES AND DADDIES!

Hindi lahat ng ubo at sipon ay influenza, pero mas maayo nga maghalong kita, especially sa aton mga babies kag young children.

💉 PREVENTION IS ALWAYS BETTER THAN CURE!

Ang flu vaccine indi 100% makapugong sang influenza, pero makabulig ini sa pagpaubos sang risk sang severe illness, hospitalization, kag complications.

Kung wala pa nabakunahan ang inyong anak, FLU VACCINE IS AVAILABLE AT OUR CLINIC!

Let’s protect our little ones! 💙

— DOC STEPH 👩‍⚕️
Board-Certified Pediatrician

10/10/2026

Hello, mga Kasimanwa! 🤍

Please be informed that there will be NO CLINIC TODAY.

Clinic consultations will resume tomorrow at Jariol Medical Clinic.

See you tomorrow, mga Kasimanwa!

Hello, mga Kasimanwa! 💙💉These are the vaccines currently available in my clinic! Damo na naman cases sang flu subong, ka...
08/10/2026

Hello, mga Kasimanwa! 💙💉

These are the vaccines currently available in my clinic!

Damo na naman cases sang flu subong, kag dasig man maubos ang aton flu vaccine supply! 😅

Kaya sa mga Mommy and Daddy nga wala pa nakapabakuna sang ila mga bata, please reserve your vaccines or book your appointment as early as now!

See you at the clinic, mga Kasimanwa! 🥰

MGA MOMMIES AND DADDIES, PLEASE LANG PO! 🥹Marami po tayong naririnig na balita ngayon tungkol sa suspected PNEUMONIC PLA...
08/10/2026

MGA MOMMIES AND DADDIES, PLEASE LANG PO! 🥹

Marami po tayong naririnig na balita ngayon tungkol sa suspected PNEUMONIC PLAGUE sa Russia at FLU OUTBREAK sa Japan.

According to recent reports, may iniimbestigahang suspected pneumonic plague case sa Russia, habang nakapagtala naman ang Japan ng nationwide influenza outbreak.

Although hindi pa kumpirmado ang sanhi ng kaso sa Russia, isa lang po ang gusto kong ipaalala sa lahat ng parents:

PREVENTION IS ALWAYS BETTER THAN CURE! 💉

Kung hindi pa po nababakunahan ng FLU VACCINE ang inyong anak (6 months old and above), o hindi pa kumpleto ang kanyang PNEUMOCOCCAL VACCINE (PCV), available po ang mga bakunang ito sa aking clinic!

Remember, vaccines may not prevent every infection, but they significantly help reduce the risk of serious illness, hospitalization, and complications.

📌 Important reminder: Ang pneumonic plague at pneumococcal pneumonia ay magkaibang sakit. Hindi proteksyon laban sa pneumonic plague ang PCV, pero nakatutulong ito laban sa mga seryosong impeksyong dulot ng pneumococcus.

KAYA PLEASE LANG PO, MABAKUNA NA TAYO! 🥹🙏

Huwag na nating hintaying magkasakit nang malubha ang ating mga anak bago natin pahalagahan ang proteksyong naibibigay ng bakuna.

References:
1. WHO, October 6, 2026 — Investigation of suspected pneumonic plague in Russia.
2. Japan Ministry of Health / Jiji Press, October 2, 2026 — Nationwide influenza outbreak.
3. CDC — Benefits of Influenza Vaccination.
4. CDC — Pneumococcal Vaccination Recommendations.

04/10/2026

Hello, Mommies and Daddies! 🤍

Reflection for today:
I’ve noticed that parents nowadays, especially Millennials and Gen Z, are really smart and well-informed. Most of the time, before they even come to the clinic, may idea na sila kung ano ang possible na nangyayari sa anak nila. And honestly, I’m always amazed! Hahaha.

But what I truly appreciate the most is how much you trust me when it comes to your children. As a pediatrician, that kind of trust means so much to me.

Thank you, parents, mga ka-generation ko! 🤣 We may Google first sometimes, but at the end of the day, thank you for still trusting your pediatrician.

And as I always say, “Just trust the process.” 🩺

See you tomorrow, mga Kasimanwa! 😊💙Our pneumonia vaccine is still available for babies who haven’t received their primar...
04/10/2026

See you tomorrow, mga Kasimanwa! 😊💙

Our pneumonia vaccine is still available for babies who haven’t received their primary dose yet at the health center. 💉

See you at the clinic! 🩺

Good afternoon, mga kasimanwa! 💙Posting my clinic schedule for the remaining days of the month. Please be guided po!For ...
03/10/2026

Good afternoon, mga kasimanwa! 💙

Posting my clinic schedule for the remaining days of the month. Please be guided po!

For those who would like to avail of our FREE Pneumonia Vaccine, please book your appointment now. The vaccine will remain available until supplies run out.

Please message or call us for appointments and inquiries. Thank you! 🩺💙

Address

Norala, South Cotabato
Norala
9405

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Thursday 1pm - 5pm
Friday 9am - 4pm
Saturday 9am - 4pm
Sunday 8am - 4pm

Website

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