10/05/2026
Stay hydrated!
Fluid needs vary depending on factors like , climate, and overall health. As a general guideline, about 8 cups (2 litres) a day is a good starting point. If you have or other health conditions, your fluid intake may need to be adjusted. Consult your doctor for personalized advice.
Learn more: https://www.worldkidneyday.org/about-kidney-health/