Non-Communicable Diseases Program Rural Health Unit Pagalungan

13/08/2026

🎉 MOVE, GROOVE & RUN: PROTEKSYON para SA ALTAPRESYON! ❤️🏃‍♀️💃

“Hataw, Takbo, at Kilos Para sa Malusog na Puso!” 💪❤️

Inaanyayahan ang lahat na makiisa sa MOVE, GROOVE & RUN: Proteksyon para sa Altapresyon sa pakikipagtulungan ng RHU Pagalungan, bilang bahagi ng makulay na pagdiriwang ng 79th Founding Anniversary ng Municipality of Pagalungan! 🎉🏛️

Isang makabuluhang aktibidad na naglalayong isulong ang kalusugan, aktibong pamumuhay, at kamalayan laban sa altapresyon habang sama-samang ipinagdiriwang ang mahalagang anibersaryo ng ating bayan.

🌈 COLOR FUN ZUMBA 💃🕺
🏃‍♀️ FUN RUN
❤️ Health & Hypertension Awareness Activities

📅 August 14, 2026
⏰ 3:30 AM
📍 Municipality of Pagalungan Grounds

Tara na! Sama-sama nating ipakita na ang malusog na pamumuhay ay susi sa malusog na komunidad! ❤️

💙 Regular na Check-up
🥗 Healthy na Pagkain
🏃 Active na Pamumuhay
❤️ Kontrolin ang Altapresyon

🌈 Wear your most colorful and comfortable attire and join the fun!

BAWAT HAKBANG, BAWAT GALAW — PROTEKTADO SA ALTAPRESYON! ❤️

🎊 Sabay-sabay nating ipagdiwang ang 79th Founding Anniversary ng Municipality of Pagalungan sa pamamagitan ng isang masaya, aktibo, at makabuluhang selebrasyon para sa kalusugan ng lahat!

📢 Kita-kits, mga ka-Pagalungan!
Hataw. Takbo. Kilos. Para sa Malusog na Puso! 💃🏃‍♀️❤️

30/06/2026

June is National Kidney Month. For people with renal diseases, foods rich in potassium should be eaten in moderation. This includes root vegetables high in potassium such as potatoes, sweet potatoes, yams, and yuca.

The recently popular ube has high potassium content so its intake should be managed for people with kidney concerns.

12/06/2026

📍June 11, 2026 | RHU Pagalungan

The Rural Health Unit of Pagalungan successfully conducted the PhilPEN Skills Enhancement activity and distribution of PhilPEN medical supplies to the 12 midwives of RHU Pagalungan.

The activity aimed to strengthen the knowledge and skills of our healthcare workers in the implementation of the Philippine Package of Essential Non-Communicable Disease Interventions (PhilPEN). Key topics included proper blood pressure measurement, monthly target setting computation, and hands-on training on the proper use of the 3-in-1 glucometer to ensure accurate screening, assessment, and monitoring of patients with non-communicable diseases.

We extend our heartfelt gratitude to the Ministry of Health – BARMM and the Integrated Provincial Health Office (IPHO) Maguindanao for their generous provision of PhilPEN medical supplies and their continued support in strengthening primary healthcare services in our municipality.

Through capacity-building initiatives and the provision of essential resources, RHU Pagalungan remains committed to improving the prevention, early detection, and management of non-communicable diseases in our communities.

Together, we strive for a healthier and stronger Pagalungan.

25/05/2026

25/05/2026

🗓️May7, 2026|| ✨
📍 Galakit 𝐁𝐫𝐠𝐲. 𝐇𝐚𝐥𝐥

💙 𝐏𝐮𝐫𝐨𝐊𝐚𝐥𝐮𝐬𝐮𝐠𝐚𝐧 𝐩𝐚𝐫𝐚 𝐬𝐚 Hypertension 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡!

🎉 Sa pagdiriwang ng Hypertension awareness ngayong buwan, matagumpay nating naisagawa ang mga serbisyong pangkalusugan na nakatuon sa maagang pagtuklas at pag-iwas sa sakit. 𝙆𝙖𝙗𝙞𝙡𝙖𝙣𝙜 𝙙𝙞𝙩𝙤 𝙖𝙣𝙜 𝙍𝙖𝙣𝙙𝙤𝙢 𝘽𝙡𝙤𝙤𝙙 𝙎𝙪𝙜𝙖𝙧 (𝙍𝘽𝙎) 𝙩𝙚𝙨𝙩𝙞𝙣𝙜 𝙖𝙩 𝘽𝙡𝙤𝙤𝙙 𝙋𝙧𝙚𝙨𝙨𝙪𝙧𝙚 (𝘽𝙋) 𝙈𝙤𝙣𝙞𝙩𝙤𝙧𝙞𝙣𝙜 𝙣𝙖 𝙣𝙖𝙞𝙥𝙖𝙜𝙠𝙖𝙡𝙤𝙤𝙗 𝙨𝙖 𝙖𝙩𝙞𝙣𝙜 𝙢𝙜𝙖 𝙠𝙖𝙬𝙖𝙣𝙞 𝙣𝙜 𝙗𝙖𝙧𝙖𝙣𝙜𝙖𝙮 𝙣𝙖 𝙖𝙠𝙩𝙞𝙗𝙤𝙣𝙜 𝙣𝙖𝙠𝙞𝙡𝙖𝙝𝙤𝙠 𝙨𝙖 𝙥𝙧𝙤𝙜𝙧𝙖𝙢𝙖.

👫 Layunin ng aktibidad na ito na mapataas ang kamalayan ng bawat isa sa kahalagahan ng regular na pagpapasuri—dahil ang simpleng hakbang na ito ay maaaring makapagliligtas ng buhay.

❣️ Lubos ang aming pasasalamat sa ating NCD Focal Person ma'am Arnold Fe Lucky Dianon - Tamundong, RN na nagpaunlak at naging katuwang upang maisakatuparan ang gawaing ito. Gayundin, taos-pusong pasasalamat sa ating masipag na Barangay Health Station Team—sa pangunguna nina Ma’am Desiree May Mamaluba (Nurse), Ma’am Mahboba Ibrahim( Midwife), kasama ang ating mga BHWs, BNW, at BNS—na patuloy na nagsisilbi para sa kalusugan ng komunidad.

Para sa isang mas malusog na lingkod-bayan, tuloy-tuloy ang ating pagkilos! 💙✨


-Communicable Diseases Program Rural Health Unit Pagalungan

-Maguindanao_Official

25/05/2026

📅 May 13,2026
Barangay Inug-Ug Pagalungan Maguindanao

Ang kalusugan ay nagsisimula sa ating purok. Salamat sa lahat ng nakiisa sa Purokalusugan ngayong araw! Pagkalinga na ramdam ng bawat pamilya

Purokalusugan Activity
Hypertension Awareness Month Activity

Philpen Risk Assessment for the unserved Area of Barangay Inug-Ug Pagalunga MDS.

📌HYPERTENSION AND DIABETES HEALTH ADVOCACY
📌BP TAKING
📌RBS TAKING
📌GIVING OF MAINTENANCE to Members of HTN DM CLUB (Warriors of Life)

25/05/2026

📆May 12, 2026|| Tuesday
Damalasak Pagalungan MDS

Celebrating Hypertension Awareness Month with the support and participation of our dedicated Barangay Officials of Barangay Damalasak. 💙

Together, we continue to promote a healthier community through awareness, prevention, and healthy lifestyle practices against hypertension and other non-communicable diseases. Thank you for joining us in this meaningful celebration and for supporting the health programs of our community.

“Healthy heart, healthy life.” ❤️🩺

18/05/2026

May is Hypertension Awareness Month

"Kumain kayo at uminom, ngunit huwag magmalabis." (Al-A'raf: 31)

​Self-care is also about discipline and moderation. Sa mundong puro fast-paced, don't forget to pause and check your health.

Ang pag-monitor ng BP ay hindi para sa matatanda lang—it’s for everyone who wants a long and happy life! 🤲🌿
​
Make it a habit! Mag-monitor ng BP araw-araw at uminom ng maintenance kung kailangan.

07/05/2026

🗓️𝐌𝐚𝐲 𝟎𝟒, 𝟐𝟎𝟐𝟔 || 𝐌𝐨𝐧𝐝𝐚𝐲✨
📍 𝐋𝐚𝐲𝐨𝐠 𝐁𝐫𝐠𝐲. 𝐇𝐚𝐥𝐥

💙 𝐏𝐮𝐫𝐨𝐊𝐚𝐥𝐮𝐬𝐮𝐠𝐚𝐧 𝐩𝐚𝐫𝐚 𝐬𝐚 Hypertension 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡!

🎉 Sa pagdiriwang ng Hypertension awareness ngayong buwan, matagumpay nating naisagawa ang mga serbisyong pangkalusugan na nakatuon sa maagang pagtuklas at pag-iwas sa sakit. 𝙆𝙖𝙗𝙞𝙡𝙖𝙣𝙜 𝙙𝙞𝙩𝙤 𝙖𝙣𝙜 𝙍𝙖𝙣𝙙𝙤𝙢 𝘽𝙡𝙤𝙤𝙙 𝙎𝙪𝙜𝙖𝙧 (𝙍𝘽𝙎) 𝙩𝙚𝙨𝙩𝙞𝙣𝙜 𝙖𝙩 𝘽𝙡𝙤𝙤𝙙 𝙋𝙧𝙚𝙨𝙨𝙪𝙧𝙚 (𝘽𝙋) 𝙈𝙤𝙣𝙞𝙩𝙤𝙧𝙞𝙣𝙜 𝙣𝙖 𝙣𝙖𝙞𝙥𝙖𝙜𝙠𝙖𝙡𝙤𝙤𝙗 𝙨𝙖 𝙖𝙩𝙞𝙣𝙜 𝙢𝙜𝙖 𝙠𝙖𝙬𝙖𝙣𝙞 𝙣𝙜 𝙗𝙖𝙧𝙖𝙣𝙜𝙖𝙮 𝙣𝙖 𝙖𝙠𝙩𝙞𝙗𝙤𝙣𝙜 𝙣𝙖𝙠𝙞𝙡𝙖𝙝𝙤𝙠 𝙨𝙖 𝙥𝙧𝙤𝙜𝙧𝙖𝙢𝙖.

👫 Layunin ng aktibidad na ito na mapataas ang kamalayan ng bawat isa sa kahalagahan ng regular na pagpapasuri—dahil ang simpleng hakbang na ito ay maaaring makapagliligtas ng buhay.

❣️ Lubos ang aming pasasalamat sa ating NCD Focal Person ma'am Arnold Fe Lucky Dianon - Tamundong, RN na nagpaunlak at naging katuwang upang maisakatuparan ang gawaing ito. Gayundin, taos-pusong pasasalamat sa ating masipag na Barangay Health Station Team—sa pangunguna nina Ma’am Princess Pimping (Nurse), Ma’am Nemraida Palalisan (Midwife), kasama ang ating mga BHWs, BNW, at BNS—na patuloy na nagsisilbi para sa kalusugan ng komunidad.

Para sa isang mas malusog na lingkod-bayan, tuloy-tuloy ang ating pagkilos! 💙✨


-Communicable Diseases Program Rural Health Unit Pagalungan

IPHO-Maguindanao_Official