Project Lifestyle Manila

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Project Lifestyle Manila ProjectLifestyleManila.com
A blog featuring different sports and lifestyle
Don't forget to check our These changes affect our lives in many ways.

The 21st century has become a witness to changes such as industrialization and technological advancements. Although technological advancement and progress make certain things easier for us like household chores and office work for example, we cannot deny the fact that there are threats tied with them. Compared to the early generations, people nowadays have become sicklier for they are exposed to contaminants, pollutants and different species of virus and bacteria that did not exist before. In addition, more and more people choose to neglect fitness because they are too preoccupied. A large chunk of the world’s population has very little time to exercise. Human beings are inherently attracted to change. Project Lifestyle Manila is an agent of change. The organization seeks to promote progress by encouraging people to change their unhealthy lifestyle and value fitness in the form of exercise and proper nutrition. Project Lifestyle Manila offers classes in Brazilian Jiu-Jitsu (BJJ) and Functional Strength and Conditioning. Contact sports such as BJJ and modern strengthening techniques have proven to reduce heart ailments and other forms of cardiovascular diseases. Project Lifestyle Manila believes that staying physically fit and healthy does not have to be boring. The solution to health concerns does not have to be complicated. It can be simple and efficient that your efforts are not wasted and results are seen immediately. A hectic schedule is no longer an excuse to neglect fitness. Project Lifestyle Manila offer morning, afternoon and evening classes to cater to everyone’s tight calendar. Also, bodybuilding and sports nutrition products can be purchased in the company’s online store and training facility to help you achieve a sound body and live a healthy lifestyle.

24/07/2026

Over the past few days, I’ve attended the OM GA, PLM GA, Mat Collective GA, and Ortigas GA. I try my best to be present at every General Assembly because these gatherings remind us why we built this community in the first place. If I ever can’t make it, I’d like to leave you with the same message I shared with Mat Collective.

Every stripe and every belt is more than a promotion. It is the collective affirmation of your coaches, your teammates, and the entire community that you have earned it. It begins with a coach believing in you, but it is strengthened by every training partner you’ve shared the mats with and every teammate who has witnessed your journey.

One day, you’ll visit other gyms, train with different people, and meet practitioners from all walks of life. My hope is that when they see your belt or your stripes, they don’t just see rank—they see the values behind them: humility, hard work, respect, and integrity.

Let’s continue building a team where people look after one another. A place with no unnecessary drama, where it’s safe to speak honestly, where we hold each other accountable with respect, and where we show up when someone needs us.

Ten years from now, some of you will be doctors, lawyers, entrepreneurs, teachers, parents, or leaders in your own fields. And alongside those achievements, you’ll also be able to say, “I’m a black belt.”

More importantly, you’ll be able to say you earned that black belt in a community where every stripe and every belt represented years of blood, sweat, sacrifice, and the trust of people who genuinely believed you deserved it—both on and off the mats.

Atin ito. Ang tagumpay ng isa ay tagumpay ng lahat.

- TOFFY

22/07/2026

PLM Mid-Year General Assembly @ Grit Jiu Jitsu

Thank you to everyone who came and congratulations to those who were promoted!

20/04/2026

Thinking of trying Jiu Jitsu? This is your sign. 🥋

No experience? No problem.
We’ll guide you step by step in a safe, friendly, and beginner-focused environment.

đź’Ą FREE 1 Week Trial (for new students)
💥 ₱3,000 First Month (for experienced students)
💥 Regular: ₱4,000/month

Get fit. Learn self-defense. Join a real community.

📍 Project Lifestyle Manila
Sign up here

https://forms.gle/12ndrETVLvRiXyV26

to book your class

05/03/2026

PLM brings four world champions together on one mat for one unbeatable seminar series!

The Manila slots are all out but La Union sessions from March 6 to 8 are still open! Send us a DM to reserve your slot!

01/03/2026

We don’t say this often… but this one’s insane🔥🔥🔥

4 world champions.
One seminar.
Open to everyone.

Lock your slot in now! Contact 09178442721 and look for Stu!

ProjectLifestyleManila.com
A blog featuring different sports and lifestyle
Don't forget to check our

MANILA, are you ready??? 🇵🇭🔥4 World Champions, 1 Mat in Manila. A chance that won’t be coming back around anytime soon!S...
01/03/2026

MANILA, are you ready??? 🇵🇭🔥

4 World Champions, 1 Mat in Manila. A chance that won’t be coming back around anytime soon!

Secure your slot! Contact PLM at 09178442721 look for STU!

🚨 SAVE THE DATE 🚨This one’s BIG.PLM presents🔥 Joao Miyao🔥 Paulo Miyao🔥 Thalison Soares🔥 Diego PatoElite minds. Savage te...
31/01/2026

🚨 SAVE THE DATE 🚨

This one’s BIG.

PLM presents
🔥 Joao Miyao
🔥 Paulo Miyao
🔥 Thalison Soares
🔥 Diego Pato

Elite minds. Savage technique.
One seminar you don’t wanna skip.

Details soon.
Clear the calendar. 🥋🔥

BUILT TO GROW!Our sincere thanks to everyone who contributed to our successful PLM General Assembly. From our blackbelts...
29/11/2025

BUILT TO GROW!

Our sincere thanks to everyone who contributed to our successful PLM General Assembly. From our blackbelts, chapterheads, and coaches down to each student, the collaborative energy and dedication displayed was exceptional.

We carry this positive momentum forward, committed to the collective growth and future strength of our team.

Congratulations to our newest black belt, Prof Congratulations to all the new blues, purples, and browns and congratulations to everyone who shared the mat with us!

Thank you to our sponsors: .philippines as well as the many generous individuals who sponsored our other raffle prizes!

See you there?
25/11/2025

See you there?

The PLM Academy Gi in collaboration with  represents our journey as an academy— always swimming upstream and overcoming ...
09/11/2024

The PLM Academy Gi in collaboration with represents our journey as an academy— always swimming upstream and overcoming challenges with strength, perseverance and transformation.

Gi Top: 450gsm, pearl weave
Pants: 10 oz cotton Twill
Price: PHP 6500

Address

FGX - ADB AVENUE AIC BURGUNDY EMPIRE TOWER, ORTIGAS
Pasig
1605

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