Activait PH

30/08/2026

We remember the heroes who stood courageously, fought, and gave their lives for the freedom we enjoy today. We also honor our modern-day heroes—the hardworking Filipinos who rise each day to serve, provide, teach, heal, build, protect, and keep our communities moving forward.

Ang kabayanihan ay hindi lamang nakaukit sa kasaysayan. Nabubuhay ito sa bawat kamay na umaalalay, bawat pintuang nagbubukas para sa nangangailangan, at bawat Pilipinong pinipiling tumindig para sa kapwa.

Sa gitna ng unos—mula sa bagsik ng bagyo hanggang sa bigat ng mga pagkukulang ng mga dapat maglingkod—muling pinatutunayan ng mga Pilipino na hindi tayo nag-iiwanan.

Kapag nagkukulang ang sistema, ang bayanihan ang tumatayo. Kapag may isang nadadapa, may isang bayang handang umalalay.

Maligayang Araw ng mga Bayani! 🇵🇭

26/08/2026

Your calves do more than move you forward—they help keep blood moving upward. 🫀🦵

Often called the “second heart,” the calf muscles contract with every step, helping push blood from the lower legs back toward the heart. Walking, marching, and running all activate this natural muscle pump.

From mobility to circulation and endurance, every step does more for your body than you might think.

Keep moving—we’re taking this somewhere. 👀

09/08/2026

There is no stopping PT Lea Acantilado in making sure she provides best care and best way to ACTIVAIT you! Congratulations in completing the OMPT applications for upper and lower extremity conditions.

Congratulations to the participants!





Philippine Academy of Manual and Musculoskeletal Physical Therapists, Inc.
Philippine Physical Therapy Association, Inc.
Philippines Federation of Sports Physiotherapists
Orthopaedic Manual Physical Therapy Specialist Group (OMPTSG)

08/08/2026

Last month, we marched in place. This August, we’re preparing to take our next steps. 👀

Calf stretching supports ankle mobility, helping you move more comfortably through walking, workouts, and everyday activities. And when those steps start going a little faster? Good mobility matters with every stride. 🏃

From marching in place to moving farther—something exciting is taking shape.

29/07/2026

Because it is not over until it's over!
Ready to speed up for the next month?

July is still here and our exercise for the month is Marching in Place, a basic rhythm build up workout for those intending to go into running and any active that will need speed.

Stay posted for Activait speed ;)

14/07/2026

Stop. Wait a minute. Check your movement. 👀

Prehab? Recovery? Rehab? They do not have to feel separate from training. It can happen where movement actually happens — with space to build strength, control, mobility, and confidence.

Because the goal is not just to stop pain.
It’s to move better, get back to doing more, and activate your full potential. All with the right experts to guide you.

Activait 🤝
Where rehab meets real movement.

10/07/2026

Activait 🤝 360Fit Teams :
Sharing the belief that wellness should be practical, sustainable, and built into everyday work life — not treated as a one-time activity.

Together, we bring movement care, injury prevention, rehabilitation, and evidence-based support closer to employees, active professionals, and organizations that want healthier, stronger teams.

Because better movement supports better work, better performance, and better quality of life.

08/07/2026

POV: Team Activait arrived in Ortigas and immediately found the rhythm. 🎤💪🏻

Our partnership with 360Fit Teams is officially giving movement, wellness, and a little bit of main character energy.

Because when physiotherapy meets fitness, we don’t just show up — we harmonize.

Catch Team Activait at 360 Fit Teams Ortigas.

06/07/2026

Every time the beat drops…
Team Activait shows up where movement happens.

We’re officially in Ortigas through
our partnership with 360 Fitness—
bringing physiotherapy, movement assessment, injury prevention, and performance-based care closer to the active community.

From rehab to strength, from pain to performance — we’re here to help you move better, train smarter, and stay active longer.

Time to Activait, Pasig City!

01/07/2026

Quezon City to BGC to Tarlac to La Union, where to next?

Welcoming July with a new third place for you to achieve with !

We will keep you posted 😁