The Green Tummy Pinili

04/08/2020

🌿 PUMPKIN SEEDS, your nutritional powerhouse!

Pumpkin seeds are a great source of protein and unsaturated fats, including omega-3. They also contain a good range of nutrients including iron, selenium, calcium, B vitamins and beta-carotene, which the body converts into vitamin A.

They may be small but these seeds are an excellent natural source of magnesium and zinc.

Health benefits include:
- help manage diabetes
- improve blood pressure
- help you sleep better
- good for heart health
- help protect against cancer
- good for bladder health

Incorporate pumpkin seeds to your diet now and reap these positive effects!

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Source: https://www.bbcgoodfood.com/howto/guide/health-benefits-pumpkin-seeds

22/07/2020

Chia seeds, your ultimate superfood!🌱🌿

▪︎high in antioxidants that slows down aging signs and reduces the risk of cancer
▪︎rich in fiber that helps you stay full longer and helps in keeping your gut health in check
▪︎a rare source of omega-3 fatty acid that fights depression, improves sleep, and reduces the risk of heart disease
▪︎has protein (4g for every 2 tbsp serving),a good choice for vegans
▪︎has calcium for bone health

This superfood can be made into pudding, blended into smoothies or oatmeal, baked into bread or simply chia seed water.

source: https://www.delish.com/food/g20967797/chia-seeds-health-benefits/

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14/07/2020

💚🌿 thank you, green tummies, especially to our repeat customers 🌱

10/07/2020

Healthy is yummy! 🤗
Eating healthy made easy.
We help you source high-quality superfoods at an affordable price !
MESSAGE YOUR ORDERS NOW ❤

PS. WE'RE OPEN NOW FOR RESELLERS JUST MESSAGE US 😍

You can visit also our Page
THE GREEN TUMMY PINILI ❣️

09/07/2020

🌱💚 thank you 😊

03/07/2020

Order now!!!

01/07/2020

Ready for tomorrow's meet-up.
Thank you for your purchase ❤

30/06/2020

30/06/2020

YOUR ORDERS ARE HERE NOW KA-TUMMIES 😊

10/06/2020

WE'RE OPEN FOR PRE ORDERS NOW 😍‼️
Message us now para maisabay mga orders niyo 🙌
Stay healthy ka-tummies😊