16/04/2026
Did you know? Your voice is one of your most valuable tools, used every day to speak, laugh, sing, and connect with the people around you.
This World Voice Day, join the ORL-HNS Department of Southern Philippines Medical Center in promoting awareness on proper voice care and the importance of keeping your voice healthy.
Stay hydrated, breathe properly, avoid shouting or smoking, warm up before prolonged voice use, and get enough rest.
Hatagi og pahulay ang imong tutunlan!
Because a healthy voice helps you care for your health, your work, and your loved ones.
Let your voice be heard, keep it strong, clear, and healthy. 💙🎤