The Healthy Project by Chef MD

20/05/2026

🥗💚 The Healthy Project by Chef MD – Medical Nutrition Therapy (MNT)

Food is medicine when guided the right way. ✨

The Healthy Project offers personalized nutrition care to help you manage your health through proper nutrition and lifestyle guidance.

✅ Type 2 Diabetes – blood sugar control
✅ High cholesterol / triglycerides – heart health
✅ Kidney disease – kidney support
✅ Hypertension – healthy blood pressure
✅ Weight management – sustainable weight loss
✅ Fatty liver – liver health
✅ Digestive concerns – better gut health

📩 Start your wellness journey with The Healthy Project by Chef MD today! 💚

20/05/2026

19/05/2026

Macro Meals – Only ₱229 per meal! 🥗💪

Want to start eating healthy but don’t know where to start? 🥗

Try our Macro Meals— balanced meals with the right amount of carbs, protein, and fats to help support your healthy lifestyle.

✔ Portion-controlled

✔ Calorie-calculated

✔ Freshly prepared daily

No stress, no cooking — just healthy meals ready for you! 💚

📩 Message us now to order.

17/05/2026

Macro Meals – Only ₱229 per meal! 🥗💪

Want to start eating healthy but don’t know where to start? 🥗

Try our Macro Meals— balanced meals with the right amount of carbs, protein, and fats to help support your healthy lifestyle.

✔ Portion-controlled

✔ Calorie-calculated

✔ Freshly prepared daily

No stress, no cooking — just healthy meals ready for you! 💚

📩 Message us now to order.

14/05/2026

Worried about healthy meals? 🥗💚

Don’t worry—The Healthy Project is here to help! 💚

Living a healthy lifestyle doesn’t have to be stressful or complicated. With busy schedules and endless responsibilities, preparing nutritious meals can feel overwhelming. That’s where The Healthy Project comes in! We make healthy eating easier, more convenient, and enjoyable for you. ✨

From carefully planned balanced meals to delicious options that support your wellness goals, The Healthy Project helps you stay on track without sacrificing taste or time. Whether you’re aiming to lose weight, maintain a healthy lifestyle, or simply eat better every day—we’ve got you covered! 🥗💪

Because taking care of your health starts with what’s on your plate. With The Healthy Project, healthy living made simple. 💚✨

09/05/2026

🚨 WEEKLY MENU (May 11–16) 🚨

Healthy eating made easy—and delicious 💚

The Healthy Project by Chef MD brings you chef-crafted, dietitian-approved meals designed for real results.

🍽️ This week’s highlights:
✨ Pork Kebab Bowl
✨ Chicken Stir-Fry Noodles
✨ Non-Dairy Carbonara
✨ Salisbury Steak
✨ Thai Chicken Salad
✨ Meatballs Pasta
✨ Seafood Salsa
✨ Zesty Fish Salad

Daily breakfast, snacks & fruits 🍓

💡 Perfect for weight loss, diabetes care & busy lifestyles

👩‍⚕️ Dietitian-Approved
👨‍🍳 Chef-Crafted
🚚 Delivered Fresh

⚠️ Limited slots weekly

👉 Message now to reserve yours!

03/05/2026

Custom meal plan for your health? We got you 💚

This promo applies to 400, 500 & 600 kcal meals only

Skip the guesswork—choose Medical Nutrition

Therapy (MNT), a diet that’s personalized based on your needs and medical condition ✨

📩 Sign up now:
https://docs.google.com/forms/d/e/1FAIpQLSezYtVFwzXBoQrzwsaOIxCP6lyz_xRmnLvboo9sAhM_b3FVtw/viewform?usp=sf_link⁠�
Or message

📍 The Healthy Project by Chef MD

Don’t just DIY it—do it the THP way! 🌿

02/05/2026

COMPLETE YOUR WEEK THE HEALTHY WAY (May 4–9 Menu) ✨

Still thinking about what to eat this week? Here’s your sign to stop stressing and start eating smart.

From Mediterranean to Asian, Filipino, and Southwestern-inspired meals, every dish is:
✔️ Chef-crafted
✔️ Dietitian-approved
✔️ Portion-controlled for real results

🔥 End your week strong with:
🍗 Baked Chicken with Quinoa Tabouleh
🌯 Healthy Wrap with Parmesan
🍢 Mediterranean Kebab Salad
🥗 Garden Fresh Salad with Mango Vinaigrette

Plus balanced breakfasts and dinners — all planned for you. No prep. No hassle.

💚 Whether your goal is weight loss, blood sugar control, or simply eating clean — we’ve got you covered.

📩 Slots fill up fast every week. Message us now to reserve your meals!