The Healthy Project by Chef MD

21/06/2026

🌿 Eat Healthy Without the Hassle – Weekly Menu is Here! 🍱

Struggling to stay consistent with your diet?
Let The Healthy Project by Chef MD take care of your meals—so you can focus on feeling better, lighter, and more energized.

✨ This Week’s Highlights (June 22–27):
🥗 Mediterranean Sunrise Bowl
🍗 Italian Grilled Chicken Breast
🍢 Kebab with Salad
🍜 Sotanghon with Meatballs
🥩 Pinoy Beef Pares
🐟 Fish Stew in Coconut Sauce
…and more chef-crafted, nutritionist-approved meals!

💚 Why Choose Us?
✔️ Dietitian-planned meals
✔️ Calorie-controlled & balanced
✔️ Options for Gluten-Free, Dairy-Free, Soy-Free & more
✔️ Filipino + International flavors you’ll actually enjoy

🚚 Available in Palawan
Perfect for busy professionals, weight loss goals, and medical nutrition needs.

📲 Message us now to reserve your slot!
📞 +639269087720
📧 [email protected]

⚠️ Limited slots weekly – we prioritize freshness & quality!

06/06/2026

Eat Healthy Without the Hassle 🍱

Struggling to stay consistent with your diet?
Let us take care of everything—from planning to cooking—so you can focus on results.

✅ Doctor-designed & chef-crafted meals
✅ Calorie-controlled & dietitian-approved
✅ Perfect for weight loss, diabetes & wellness

✨ Fresh. Balanced. Delivered to your door.

📅 Weekly menus available now!
📲 Message us today to start your healthy journey.
📍Palawan

31/05/2026

🔥 STOP DIETING. START EATING RIGHT. 🔥

Your June 1–6 Healthy Menu is ready —
🍝 Italian
🥗 Mediterranean
🍲 Filipino
🍜 Asian

All chef-crafted + dietitian-approved meals.

💚 From Chicken Longganisa Bowl to Healthy Adobo, Seafood Pasta, and Kebab Salad —
this is NOT diet food… this is food that works.

✔️ Weight loss
✔️ Diabetes-friendly
✔️ Balanced & satisfying

🚚 Palawan
⚠️ Limited slots only

📩 Message now and secure your meals!

👉 Eat smart. Feel better. See results.

31/05/2026

31/05/2026

🥗✨ Macro Meals Starting at ₱229 per Meal! ✨🥗

Healthy eating doesn't have to be expensive! Enjoy delicious, balanced, and portion-controlled meals designed to support your health and wellness goals. ❤️

Whether you're aiming for weight management, muscle gain, a healthier lifestyle, or you have a health condition that requires a specialized diet, we've got you covered.

✅ Starting at ₱229 per meal
✅ Portion-Controlled & Balanced Nutrition ✅ Fresh & Delicious Ingredients
✅ Dietitian-Guided Meal Planning
✅ Customized for Your Health Needs

Do you have diabetes, hypertension, kidney disease, or other dietary concerns? Our professional Dietitian can help create a meal plan tailored to your specific nutritional requirements. 👩‍⚕️🥗

Eat smart. Eat healthy. Feel your best.

📩 Message us today to get started!

The Healthy Project by Chef MD

29/05/2026

🎉🥗 LIKE & SHARE PROMO! 🥗🎉

The Healthy Project by Chef MD is giving away a FREE Healthy Macro Meal! ❤️

📌 HOW TO JOIN:
✅ Like and Follow The Healthy Project by Chef MD
✅ Like this post
✅ Share this post in PUBLIC mode
✅ Comment "DONE" and tag 3 friends
✅ Upload a screenshot showing that you follow The Healthy Project by Chef MD

💚 Tell us in the comments: "Why should you be chosen to win a healthy meal?"

We'd love to hear your health goals, fitness journey, or why healthy eating is important to you!

🎁 PRIZE: 🥗 FREE Healthy Macro Meal

📅 Winner will be announced on June 15, 2026.

🍀 Good luck and stay healthy! ✨






❤️🥗

27/05/2026

Food is fuel—choose wisely 💚🔥
Less spikes, more stable energy, better health! ✨🥑🥚🐟

Small food swaps can make a big difference in your health journey 💪🍽️

26/05/2026

Macro Meals – Only ₱229 per meal! 🥗💪

Want to start eating healthy but don’t know where to start? 🥗

Try our Macro Meals— balanced meals with the right amount of carbs, protein, and fats to help support your healthy lifestyle.

✔ Portion-controlled

✔ Calorie-calculated

✔ Freshly prepared daily

No stress, no cooking — just healthy meals ready for you! 💚

📩 Message us now to order.

24/05/2026

🚨 STOP EATING UNHEALTHY — START THIS WEEK.

If you’re still “trying” to eat healthy…
you’re already failing.

💚 We make it SIMPLE:
Your FULL WEEK of diet meals (May 25–30) — DONE FOR YOU.

🍽 Beef Pares • Chicken Basil • Japanese Curry • Fresh Salads
🥗 + Snacks, fruits & calorie-controlled meals

✔ Dietitian-planned
✔ Ready-to-eat
✔ No cooking. No excuses.

⚠️ LIMITED SLOTS — WE CLOSE FAST

👉 Message “START” NOW before you miss this week

📍 Palawan