Mental Wellness World PH - Psychotherapy Center

21/05/2026

Mental health content is everywhere these days, but popularity does not always equal accuracy. Psychologists encourage people to approach online content thoughtfully and seek trusted, evidence-based sources.

Learn more: https://at.apa.org/qc9

21/05/2026

18/05/2026

'DepEd, NCMH Launch Mental Health Hotline for Students'

The Department of Education (DepEd) and the National Center for Mental Health (NCMH) have launched a new hotline to support students' well-being.

Students experiencing psychological distress, anxiety, or mental health emergencies can now access immediate professional intervention by dialing #33733.

This specialized hotline is designed to provide a safe, confidential space for students to seek help from trained responders and mental health professionals.

16/05/2026

Self care looks different for everyone, and often starts with small, everyday choices.

How are you protecting your mental health this month?

Tell us in the comments. Your idea might help someone else.

13/05/2026

09/05/2026

: At the APA Foundation, we believe that there is no health without mental health. How will you be kind to your mind this month? Visit mentalhealthcareworks.org to get inspired!

09/05/2026

09/05/2026

09/05/2026

05/05/2026

: Mindfulness is the meditation practice of noticing what you’re feeling in the present without judgement. It’s a powerful tool in reducing anxiety and coping with other mental health challenges 💙 Visit mentalhealthcareworks.org to learn more.