Msquare Myotherapy & Rehab Clinic

Msquare Myotherapy & Rehab Clinic Your health is in our hands.

🔹 New Manila, Quezon City
🔹 Ortigas, Mandaluyong City What is MYOTHERAPY? What is Myofascial Pain? Deep and constant aching
2. Bldg.

Myotherapy is another type of manual therapy which specifically focuses on the treatment and management of musculoskeletal pain. Founded on Western medical principles, the philosophy of Myotherapy includes extensive physical ( anatomical, physiological and biomechanical aspects) evaluation, coupled with an integrated approach to the treatment of involved muscles, joints, and nerves. Myoth

erapy includes modalities like deep-tissue massage,triggerpoints manipulation, joint mobilization, stretching, TENS (transcutaneous electrical nerve stimulation) and some rehabilitative exercises. Myofascia/ Muscle fascia are the thin, fibrous sheets of tissue surrounding and separating our muscles. Our ligaments and tendons are composed of clusters of myofascia. Thus, pain in the muscle tissue is called Myofascial pain. Common symptoms of Myofascial pain includes:

1. Muscle tightness
3. Reduced / impaired joint mobility
4. Pins-and-needles sensation
5. Unexplained tiredness
6. Loss of feeling / numbness


Common conditions that we specialized:

Myofascial Pain Syndrome (MPS)
Sports & occupational injuries
Stiffness & pain associated with poor posture
Associated joint & vertebral Dysfunction & pain
Acute & chronic conditions affecting function and mobility
Scoliosis / kyphosis
Headache & migraines
Acute and chronic painful neck
Chronic overuse syndromes – Tendonitis, Repetitive Strain Injury (RSI), Tennis/ golfer’s elbow, carpal tunnel syndrome
Acute and chronic back pain / Sciatica
Shoulder pain, Impingement syndrome, Frozen Shoulder
Hand & finger numbness/ tingling sensation – Thoracic Outlet Syndrome
Knee, leg, & foot pain – Shin splints, Patellar tracking dysfunction, runners knee, Ankle Sprain
Osteo Arthritis
Pregnancy – Pre and Post Natal Complaints
Chronic Fatigue Syndrome, Fibromyalgia
Pain & dysfunction associated with Stress & Tension
Rehabilitative Stage of an injury


MSQUARE MYOTHERAPY AND REHAB CLINIC
7-A 2nd floor FVD. Granada St. Brgy. Valencia, New Manila, Quezon City

Tel. Nos. 8470-8476 / 546-3311 /
0917-5053655 / 09985389177
e-mail address: [email protected]

Strictly by Appointment Only

Accredited by: MAXICARE
COCOLIFE
VALUECARE
PHILCARE
HPPI
MEDICARD

28/05/2026

Wellness in the workplace starts with awareness and action. 💙

Recently, Msquare Myotherapy & Rehab Clinic had the opportunity to partner with National University MOA for a wellness activity focused on employee health and pain management. Through an engaging seminar and live demonstrations, our team shared practical insights about myotherapy, body recovery, and how proper care can help address common physical discomforts often experienced in the workplace.

It was a meaningful time connecting with the NU MOA team and empowering employees with knowledge that can support their overall well-being, productivity, and quality of life.

At Msquare, we believe healthier teams build stronger workplaces. That’s why we’re committed to creating corporate wellness partnerships that bring preventive care, education, and rehabilitation awareness directly to organizations.

Looking to bring a wellness session to your team? Let’s connect.

16 years of care, healing, and helping you move better. 💙Today, we celebrate 16 amazing years of M Square Myotherapy & R...
14/05/2026

16 years of care, healing, and helping you move better. 💙

Today, we celebrate 16 amazing years of M Square Myotherapy & Rehab Clinic, a milestone made possible by the trust of our valued patients, families, and community. Thank you for allowing us to be part of your healing journey.

Here’s to continuing to restore movement, relieve pain, and improve lives for many more years. ✨

Your body remembers everything you do — or don't do. 👇These 5 simple habits can be the difference between waking up pain...
06/05/2026

Your body remembers everything you do — or don't do. 👇

These 5 simple habits can be the difference between waking up pain-free and spending your day just pushing through the discomfort.

No complicated routines. No expensive equipment. Just small, consistent choices that protect your body every single day.

Swipe through and see how many you're already doing. ➡️

And if you're already feeling pain even with healthy habits — that's your body telling you it needs more than lifestyle changes. Come see us.

📍 Visit any of our locations:
🔹 New Manila, Quezon City
🔹 Ortigas, Mandaluyong City
📞 0917 505 3655

💬 Message us on Facebook

Your hard work matters. Don’t forget to take care of yourself too. Happy Labor Day.
01/05/2026

Your hard work matters. Don’t forget to take care of yourself too. Happy Labor Day.

30/04/2026

Shoo body pains!!!

Important for 50’s up: strengthen ur lower body to have a good physical state in ur older years. Eat more protein.

Training hard is great. But are you training smart? 💪The most common reason active people end up in our clinic isn't a s...
27/04/2026

Training hard is great. But are you training smart? 💪

The most common reason active people end up in our clinic isn't a sudden accident. It's the small habits they skipped — day after day — until the body finally said enough.

No warmup. No rest days. Pushing through pain instead of listening to it.
Sound familiar?

Here's what we know after working with hundreds of active individuals — the ones who stay pain-free the longest are not necessarily the ones who train the hardest. They're the ones who respect their body's limits and take recovery just as seriously as performance.

A proper warmup. Rest when your body asks for it. Knowing the difference between good soreness and a real warning sign.

These are not complicated habits. But they make all the difference.
And if you're already feeling pain after training, don't wait for it to become an injury. Come see us before it gets worse.

Message us for a free PT assessment. No pressure, no commitment — just honest answers from licensed therapists who understand the active lifestyle.

📍 Visit any of our locations:
🔹 New Manila, Quezon City
🔹 Ortigas, Mandaluyong City

📞 0917 505 3655
💬 Message us on Facebook


25/04/2026

Are you feeling pain every time you grip, type, or click? 😩

That constant aching in your elbow isn't something you should just push through — it could be Tennis Elbow, and it only gets worse when left untreated.

Myotherapy goes beyond temporary relief. It targets the root cause of your pain so you can get back to doing what you love — pain free! 💪

📍 Visit any of our locations:
🔹 New Manila, Quezon City
🔹 Ortigas, Mandaluyong City
📞 0917 505 3655
💬 Message us on Facebook

⬇️ Drop a "ELBOW" in the comments if this sounds familiar!

Be honest — how many can you tick off? 👇A lot of us have learned to live with pain. We wake up stiff, we push through th...
24/04/2026

Be honest — how many can you tick off? 👇

A lot of us have learned to live with pain. We wake up stiff, we push through the day, we take a painkiller and move on. We tell ourselves it's normal.

But here's the thing — it's not.

Pain that keeps coming back, stiffness every morning, that numb or tingling feeling in your arms and legs — these are not just signs of aging or being tired. These are your body's way of telling you something needs attention.

If you ticked 2 or more on that list, don't ignore it.

The earlier you get proper care, the faster and easier your recovery will be. No surgery. Just real, guided treatment from licensed physical therapists who genuinely want to see you get better.

We're here when you're ready. Message us for a free consultation — no pressure, no commitment. Just honest answers about what your body needs.

📍 Visit any of our locations:
🔹 New Manila, Quezon City
🔹 Ortigas, Mandaluyong City
📞 0917 505 3655

💬 Message us on Facebook


You've been putting up with the pain for too long.Maybe you've told yourself it's not that serious. Maybe you've Googled...
21/04/2026

You've been putting up with the pain for too long.

Maybe you've told yourself it's not that serious. Maybe you've Googled it, scared yourself, then closed the tab. Maybe you've been waiting for it to just go away on its own.

But it keeps coming back. And every time it does, it gets a little harder to ignore.
Here's the truth — getting proper treatment doesn't have to mean surgery. It doesn't have to mean expensive procedures or a long list of medications.
It just means getting the right help, at the right time.

At MSquare Clinic, every session comes with one-on-one time with a licensed therapist, a treatment plan built specifically for your pain, and a clear path toward real recovery. No surgery. Just guided, professional care.

Your pain has a solution. And it starts here.

Message us today to find out how we can help. No pressure, no commitment — just honest answers.

📍 Visit any of our locations:
New Manila, Quezon City
Ortigas, Mandaluyong City

📞 0917 505 3655
💬 Message us on Facebook

Knee pain isn't just an old person's problem.We see it every day — people in their 20s and 30s walking in with knee pain...
20/04/2026

Knee pain isn't just an old person's problem.

We see it every day — people in their 20s and 30s walking in with knee pain they've been ignoring for months. Most of them thought it was just tiredness. Just soreness. Just part of getting older.

It wasn't.

That discomfort when you climb the stairs. The stiffness when you stand up after sitting too long. The ache that comes back every few days no matter how much you rest.

Your body is telling you something. And the longer you ignore it, the harder it becomes to treat.

The good news? Most knee problems are completely treatable without surgery — but only when you act early.

Does this sound familiar? Message us for a free PT assessment. No pressure, no commitment. Just honest answers about what your body needs.

📍 Visit any of our locations:
New Manila, Quezon City
Ortigas, Mandaluyong City
📞 0917 505 3655

💬 Message us on Facebook

Address

110 11th Street Brgy. Mariana, New Manila
Quezon City
1112

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 4pm

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