MJMD Garcia Medical Clinic and Diagnostics

MJMD Garcia Medical Clinic and Diagnostics One-stop primary health care/ health and wellness clinic for the whole family

30/08/2026

01/08/2026


To avoid calcium build up on your joints, take Vitamin K2

Vitamin K is an essential, fat-soluble nutrient our body needs for functions like healthy blood clotting. It comes in two forms:

Vitamin K1, (phylloquinone) found in leafy greens, vegetables, and some plant oils

Vitamin K2, (menaquinone) found in dairy, fermented foods, and animal products

You can also get vitamin K supplements, but clinical trials show that the vitamin K we consume from food is more effective in our bodies. Our bodies make some vitamin K in the colon, and most people get the rest of what they need from their diet.

25/07/2026

MJMD Garcia Medical Clinic
41-A Engineering corner Branches St., GSIS Village, Brgy. Sangandaan, QC

09087285866 (Viber)

25/07/2026

Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments in both active and quiescent stages in Crohn’s disease and ulcerative colitis.

25/07/2026

Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments in both active and quiescent stages in Crohn’s disease and ulcerative colitis.

14/07/2026

VAGINAL CANCER

Early Symptoms
1. Abnormal va**nal bleeding
2. Watery or foul-smelling va**nal discharge
3. Pain during s*x
4. A mass or lump in the va**na
5. Urinating (peeing) more frequently

Progressive Symptoms
1. Pain with urination
2. Blood in the urine or stool (p**p)
3. Constipation
4. Back pain
5. Abdominal pain
6. Pelvic pain
7. Leg swellin.

10/07/2026

Blood sugar spikes are when your blood sugar rises and then crashes after eating. This article explains 12 simple ways to avoid blood sugar spikes.

10/07/2026

Eating more raw vegetables can have a significant impact on health.

10/07/2026

ALCOHOL AND DEMENTIA

There is no level of alcohol consumption that does not increase the risk of dementia among drinkers, according to a new study.

Address

41-A Engineering Street , Corner Branches St. , GSIS Village Brgy. Sangandaan
Quezon City
1116

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+639150543278

Website

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