Ginhawa

Ginhawa Integrating SPIRITUALITY, CREATIVITY, and WELL-BEING About GINHAWA
(Growth in Wholeness and Well-being Associates Ministry, Inc.)

GINHAWA aims to facilitate personal and social well-being through transformative programs that integrate the physical, mental, emotional, spiritual aspects of the person. The approach we use honors the cognitive, affective and intuitive facets of the human being, inclusive of Eastern and Western perspectives, and grounded in the Filipino experience. Incorporated in 1999, GINHAWA’s initial programs

were geared for the wholistic renewal of people working in NGOs, church or faith-based organizations who need to re-charge body and spirit for continued committed service. GINHAWA also responded to the well-being needs of women, youth, and other marginalized groups. Because of our continuing engagement with Filipinos from various sectors for two decades, we have evolved programs that address the wellness needs of government workers and executives, corporate employees, counsellors, women leaders, LGU staff, teachers, formators, young Asians in leadership training, Filipinos in the Diaspora who seek re-rooting in their culture. We are teacher-facilitators, artist-healers. And our mission is to foster ginhawa in the world.

Let us grow PEACE each BREATH this EASTER seasonThe gift of a new dawn… The grace of touching the Earth…The quiet courag...
09/04/2026

Let us grow PEACE each BREATH this EASTER season

The gift of a new dawn…
The grace of touching the Earth…
The quiet courage of being present to the path.

Even in a world that feels chaotic,
I choose to pause.
To breathe.
To return to what steadies me.

Here, I cultivate inner peace—
a deep, rooted stillness
that allows me to walk with clarity and strength
through whatever the world may bring.

Let us grow Peace
moment by moment, each breath.

Sacred Breath. Sacred Rest
GINHAWA Retreat
GINHAWA Eco Renewal Center
Holy Week 2026 (April 2-5, 2026)

Holy Week is just days away… ✨We can pause and ask: "How do I truly want to enter this sacred time?"GINHAWA invites you ...
28/03/2026

Holy Week is just days away…

We can pause and ask: "How do I truly want to enter this sacred time?"

GINHAWA invites you to a retreat that is a healing and spiritual journey.

At its heart is an encounter with the Sacred Breath, where healing quietly unfolds - as we enter the sacred rhythm of Holy Week, a journey through letting go, renewal, and new life.

From the breath of the body

to the every pervasive breath in creation

to the quiet movement of Spirit…

you are gently guided back to stillness, prayer, and Presence.
• For your body and mind
• For your heart and spirit
• For healing in the world
• For a more meaningful Holy Week

Held by facilitators with over two decades of experience accompanying Filipinos in their healing and transformation.

💚 Only a few spaces remain.

If you feel the call, you are welcome.

Message us to reserve.

[email protected]


What if you long for INNER PEACE and HEALING… but don’t always know how to access it?This Holy Week, you don’t have to f...
23/03/2026

What if you long for INNER PEACE and HEALING…
but don’t always know how to access it?

This Holy Week, you don’t have to figure everything out.
You are simply invited to pause…
to let your body and mind breathe,
to let your soul rest.

Step into a gentle space
where silence, prayer, and nature
slowly soften what has been held tightly within you.

Allow healing to unfold—quietly, naturally.
No need to force.
No need to know exactly how peace and body-soul wellness come.
Just come as you are…
and allow grace to meet you there.

A space for soul rest… and quiet restoration.

Join us this Holy Week, April 2–4, 2026,
at GINHAWA Eco-Renewal Tanay.

Catholic worship services will also be available for those who wish to participate.

All the important information – COST, SCHEDULE, etc. are in the Google link: https://forms.gle/HxbHS2dXw8Zs59KJ7

A few slots left.

To REGSITER: https://forms.gle/HxbHS2dXw8Zs59KJ7

To know about us: ginhawa.net

PEACE is every breath.Peace can feel distant — something we long for the world today. Yet the quiet wisdom of the body r...
15/03/2026

PEACE is every breath.

Peace can feel distant — something we long for the world today.

Yet the quiet wisdom of the body reminds us:
Peace begins much closer than we think.
Each gentle breath is an invitation to return…
to soften the body,
to settle the heart,
to remember the stillness that lives within us.

When we breathe with awareness, we are not escaping the world.
We are becoming a steady presence within it.

One peaceful breath becomes a peaceful step.
A peaceful step becomes a peaceful presence for others.

Today, pause for a moment.
Breathe slowly.
Let peace begin again:

I BREATHE in PEACE.

I BREATHE out PEACE.

HOLY WEEK RETREAT at GINHAWA Eco Renewal Center"I feel so at home whenever I attend a retreat in Ginhawa Tanay; my nervo...
03/03/2026

HOLY WEEK RETREAT at GINHAWA Eco Renewal Center

"I feel so at home whenever I attend a retreat in Ginhawa Tanay; my nervous system is calm and regulated; I am able to self-reflect through the sessions and simply by being immersed in nature; and I am able to receive the Lord in the Eucharist."
=====
Thank you, Sankie Simbulan, for journeying with us across two Holy Week retreats (2024, 2025)...and affirming the healing path at GINHAWA Eco Renewal Center.

HOLY WEEK RETREAT at GINHAWA Eco Renewal Center

"I feel so at home whenever I attend a retreat in Ginhawa Tanay; my nervous system is calm and regulated; I am able to self-reflect through the sessions and simply by being immersed in nature; and I am able to receive the Lord in the Eucharist."

=====

Thank you, Sankie Simbulan, for journeying with us across two Holy Week retreats (2024, 2025)...and affirming the healing path at GINHAWA Eco Renewal Center.

HOLY WEEK RETREAT -Tanay“The whole experience for me is integrative.   All aspects/parts of the retreat are important: q...
28/02/2026

HOLY WEEK RETREAT -Tanay

“The whole experience for me is integrative. All aspects/parts of the retreat are important: quiet, prayer, meditation, reflection, rituals, exercises and heart-sharing. I appreciate that the creative Spirit is being empowered and encouraged in each one. We had an open, honest, enriching and interactive sharing of our personal journey… “
Sr. Linda Maog, MMS (GINHAWA Holy Week Retreat 2025 participant)

====
THANK YOU for trusting us to do our work-mission: to provide space of renewal - in body and soul - to missionaries like you who multiply "ginhawa" in the work.

Immensely blessed for co-journeying with us towards health of person, society, Earth community Sr. Linda.

retreat

Sacred BREATH. Sacred REST.The breath can help us rest deeply.And heal.At GINHAWA, we have witnessed how the BREATH — in...
26/02/2026

Sacred BREATH.
Sacred REST.

The breath can help us rest deeply.
And heal.

At GINHAWA, we have witnessed how the BREATH — in its many layers and expressions — opens a path to healing and renewal.

In this retreat, we will experience how the Sacred Breath leads us into Sacred Rest through guided breathwork, gentle grounding in nature, contemplative meditation-practices, and prayer for body-soul nurturance.

If you are a service professional who has grown weary…
A leader - at home or at work - quietly burdened by responsibility…
A change-maker who longs to rest from the constant need to accomplish…
Or someone who simply desires to nurture your spiritual life in a gentle, embodied way this Holy Week 2026…
You may be ready for a sacred pause.

Come be present to your breath.
Come step into stillness, in nature that breathes.

Come allow your whole being — body, mind, and soul — to be refreshed in the Sacred Breath of the One who re-creates us...in the heart of Jesus (or the God who breathes strength into your life.)

Join us this Holy Week, April 2–4, 2026,
at GINHAWA Eco-Renewal Tanay.

Our lead facilitator and team from GINHAWA Inc., with over two decades of retreat-giving experience, will gently guide you through this soul-nourishing journey.

Catholic worship services will also be available for those who wish to participate.

All the important information – COST, SCHEDULE, etc. are in the Google link: https://forms.gle/HxbHS2dXw8Zs59KJ7

Please check/read the google link first — we’ve made sure it’s thorough and easy to follow: https://forms.gle/HxbHS2dXw8Zs59KJ7

Only 12 slots available. Please register early.
Wishing you a sacred and renewing Holy Week 2026. 🌿
_
_________________
Sacred Breath. Sacred Rest. Ginhawa Holy Week Retreat (c)2026.

Whether you find yourself with or without a date on Valentine’s Day, we invite you to spend some quality time with your ...
14/02/2026

Whether you find yourself with or without a date on Valentine’s Day, we invite you to spend some quality time with your own heart.

Join us for an hour dedicated to nourishing your heart and practicing self-care through the GINHAWA PINTIG-BUHAY 2026.

We are at a THRESHOLD againMake space within.Say it aloud.Feel the words.========PRAYER for the THRESHOLD OF A NEW YEARL...
31/12/2025

We are at a THRESHOLD again

Make space within.
Say it aloud.
Feel the words.

========

PRAYER for the THRESHOLD OF A NEW YEAR

Loving Source of Life,
as this year gently comes to a close,
we stand at the threshold with open hands and open hearts.

We release all that has been heavy,
the burdens we have carried -
the fears, regrets, wounds, and patterns
that no longer serve our becoming.
We let go of what has hindered our movement,
what has narrowed our breathing,
what has kept us from growing in freedom and truth.

With tenderness, we place these into Your care.

As we release, we make space.
We welcome healing into the places that have been tired,
wounded, or forgotten.
We welcome wholeness—
the gentle remembering of who we truly are,
integrated in body, heart, mind, and spirit.

May what is broken be gathered,
what is scattered be made whole,
and what is weary find rest.

As we step into a new cycle of time,
may we walk lighter,
rooted in wisdom,
guided by love,
and open to the quiet unfolding of grace.

Amen.

Address

Ka-Ginhawa Space
Quezon City
1102

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