Coach Bob - Your Personal Trainer

Coach Bob - Your Personal Trainer My portfolio as a Personal Trainer... My journey, my passion...
I also cater online coaching. For t

Personal Training
8 years in Fitness Industry

Qualification:

- Fitness First Foundation Course (2012)
- Graduate of Golds Gym Fitness Institute (FIC) (2018)
- Professional PT
- Health Screenng & Assessment
- Skeletal System
- Muscular System and Cardiorespiratory System
- Philippine National Red Cross Basic Life Support and First Aid Certified
- Certified Functional Movement Spe

cialist (FMS)
- RIP60 Certified
- Explode Zone Training Certified
- (ACE) Recovery Strategies Multiple Interventions
- Myofacial Release and Stretching
- GNC Sports Lab Basic Sports Nutrition Certified
- (AHA) American Heart Association First Aid CPR
- AED Certified

Specialities:

- Fat loss and weight loss program
- Body shaping program
- Muscle gain and toning program
- Flexibility and balance program
- Muscle strength, endurance, and conditioning program
- Functional and Mobility Training
- Sports Taping
- Calisthenics

Fitness Event Participation:

- Pinoy Fitness Challenge 2017
- 41st Milo Marathon 2017 10k Finisher
- Spartan Race Philippines 2017 (Sprint Finisher)
- Under Armour Test of Will 2018
- Run 2 Me MT Ayaas 2018 Trail Run 10k Finisher
- Spartan Race Philippines 2018 (Sprint & Super Finisher)

Address

102 Pilar Building, Road 3 Project 6
Quezon City
1100

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5:15pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+639989574876

Website

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