Ionique Minerals CUBAO

Ionique Minerals CUBAO "IONIQUE MINERALS: SUSI SA KALUSUGAN"
OFFICE HOURS: 8:00 AM to 5:00 PM (MON.-SAT.)

It is our advocacy to educate people that the missing link to wellness is proper nutrition and its deficiency results to various forms of diseases.

12/08/2026
Maraming healthy lifestyle choices ang maaaring makatulong upang mabawasan ang risk ng pagkakaroon ng Hypertension.Simul...
12/08/2026

Maraming healthy lifestyle choices ang maaaring makatulong upang mabawasan ang risk ng pagkakaroon ng Hypertension.

Simulan sa mas healthy na pagkain, regular na paggalaw, sapat na tulog, at pag-manage ng stress. ๐Ÿฉบ

Source: https://www.nhlbi.nih.gov/health/high-blood-pressure/causes

Mahalagang Paalala!Hindi sapat na umasa lamang sa nararamdaman o sintomas para malaman kung mataas ang iyong blood press...
11/08/2026

Mahalagang Paalala!

Hindi sapat na umasa lamang sa nararamdaman o sintomas para malaman kung mataas ang iyong blood pressure. Mahalagang regular na sukatin ang blood pressure.

Sukatin ang iyong blood pressure sa umaga bago kumain, at maaari ring sukatin sa gabi bago matulog. Mahalagang magpahinga muna nang hindi bababa sa 5 minuto at iwasan ang mga bagay na maaaring pansamantalang magpataas ng blood pressure, tulad ng pag-eehersisyo, kape, at paninigarilyo.

Source: https://www.apollohospitals.com/tl/health-library/hypertension-causes-symptoms-and-treatment

โค๏ธ ๐€๐ฅ๐š๐ฆ ๐ฆ๐จ ๐›๐š?๐€๐ฒ๐จ๐ง ๐ฌ๐š ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž ๐‡๐ž๐š๐ซ๐ญ ๐€๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ข๐จ๐ง, ๐Ÿ ๐ข๐ง ๐Ÿ’ ๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐š๐๐ฎ๐ฅ๐ญ๐ฌ ๐š๐ฒ ๐ฆ๐š๐ฒ ๐ก๐ฒ๐ฉ๐ž๐ซ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง. ๐Œ๐š๐ซ๐š๐ฆ๐ข ๐š๐ง๐  ๐ก๐ข๐ง๐๐ข ๐š๐ฅ๐š๐ฆ ๐ง๐š...
10/08/2026

โค๏ธ ๐€๐ฅ๐š๐ฆ ๐ฆ๐จ ๐›๐š?

๐€๐ฒ๐จ๐ง ๐ฌ๐š ๐๐ก๐ข๐ฅ๐ข๐ฉ๐ฉ๐ข๐ง๐ž ๐‡๐ž๐š๐ซ๐ญ ๐€๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ข๐จ๐ง, ๐Ÿ ๐ข๐ง ๐Ÿ’ ๐…๐ข๐ฅ๐ข๐ฉ๐ข๐ง๐จ ๐š๐๐ฎ๐ฅ๐ญ๐ฌ ๐š๐ฒ ๐ฆ๐š๐ฒ ๐ก๐ฒ๐ฉ๐ž๐ซ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง. ๐Œ๐š๐ซ๐š๐ฆ๐ข ๐š๐ง๐  ๐ก๐ข๐ง๐๐ข ๐š๐ฅ๐š๐ฆ ๐ง๐š ๐ฆ๐š๐ฒ๐ซ๐จ๐จ๐ง ๐ฌ๐ข๐ฅ๐š ๐ง๐ข๐ญ๐จ ๐ก๐š๐ง๐ ๐ ๐š๐ง๐  ๐ฌ๐š ๐ฆ๐š๐ค๐ข๐ญ๐š ๐ฌ๐š ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ž ๐œ๐ก๐ž๐œ๐ค-๐ฎ๐ฉ ๐จ ๐ฆ๐š๐ ๐ค๐š๐ซ๐จ๐จ๐ง ๐ง๐  ๐ฌ๐ž๐ซ๐ข๐จ๐ฎ๐ฌ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ข๐œ๐š๐ญ๐ข๐จ๐ง.

Kaya this week, pag-uusapan natin kung ano ang hypertension, ang mga common causes at risk factors nito, mga healthy habits para mas maging healthy ang heart, at ang role ng essential minerals sa katawan lalo na sa taong dumaranas ng Hypertension.

Source: https://helalmedical.com/understanding-blood-pressure-numbers-what-every-filipino-should-know/

Address

VER1REV ENTERPRISES CORPORATION CUBAO BRANCH Room 105 Mezzanine, S. Medalla Building, 596 EDSA Corner Gen. MacArthur Avenue, Araneta City, Cubao
Quezon City
1109

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+639359335099

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