SLH Physical Therapy

SLH Physical Therapy Empowering You to Move Better, Live Better

27/08/2026

At ๐—ฆ๐—Ÿ๐—› ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†, we create personalized exercise programs based on your body's needs and goals.

๐Ÿ“ฉ ๐—•๐—ผ๐—ผ๐—ธ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—”๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜†!

Send us a message to schedule your consultation and start your journey toward better movement, strength, and recovery. ๐Ÿ’™

๐Ÿคธ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต ๐—ผ๐—ฟ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐—ฒ๐—ป? ๐—ž๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฒ ๐——๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ!Stretching and strengthening exercises both play important roles in keeping...
15/08/2026

๐Ÿคธ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜๐—ฐ๐—ต ๐—ผ๐—ฟ ๐—ฆ๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐—ฒ๐—ป? ๐—ž๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฒ ๐——๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ!

Stretching and strengthening exercises both play important roles in keeping your body healthy and moving well.

๐Ÿคธ Stretching helps improve flexibility, reduce muscle tightness, and increase your range of motion.

๐Ÿ’ช Strengthening helps build muscle support, improve stability, and make daily activities easier.

A balanced exercise program combines both to help prevent injuries, manage pain, and improve overall function.

At ๐—ฆ๐—Ÿ๐—› ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†, we create personalized exercise programs based on your body's needs and goals.

๐Ÿ“ฉ ๐—•๐—ผ๐—ผ๐—ธ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—”๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ง๐—ผ๐—ฑ๐—ฎ๐˜†!

Send us a message to schedule your consultation and start your journey toward better movement, strength, and recovery. ๐Ÿ’™

๐Ÿฆต ๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ธ๐—ป๐—ฒ๐—ฒ๐˜€ ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—ฎ๐—ณ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐˜ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜.Weak knees can make everyday activities more difficult, but the...
08/08/2026

๐Ÿฆต ๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ธ๐—ป๐—ฒ๐—ฒ๐˜€ ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—ฎ๐—ณ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐˜ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜.

Weak knees can make everyday activities more difficult, but the right exercises can help improve strength, stability, and confidence in your movement. Strengthening the muscles that support your knees can also reduce pain and lower your risk of future injuries.

Take the first step toward healthier knees with guidance from a Physical Therapist.

๐Ÿ“ฉ ๐—•๐—ผ๐—ผ๐—ธ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—”๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜

Message SLH Physical Therapy today to schedule your consultation and begin your personalized rehabilitation journey. ๐Ÿ’™

01/08/2026

๐Ÿฆต ๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐—ธ๐—ป๐—ฒ๐—ฒ๐˜€ ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐˜€๐—ฎ๐—ณ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐˜ ๐—บ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜.

Weak knees can make everyday activities more difficult, but the right exercises can help improve strength, stability, and confidence in your movement. Strengthening the muscles that support your knees can also reduce pain and lower your risk of future injuries.

Take the first step toward healthier knees with guidance from a Physical Therapist.

๐Ÿ“ฉ ๐—•๐—ผ๐—ผ๐—ธ ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ฐ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† ๐—”๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜

Message SLH Physical Therapy today to schedule your consultation and begin your personalized rehabilitation journey. ๐Ÿ’™

๐–๐ก๐ฒ ๐‡๐จ๐ฆ๐ž ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž๐ฌ ๐Œ๐š๐ญ๐ญ๐ž๐ซ ๐Ÿก๐Ÿ’ชYour Physical Therapy session is only one part of your recovery. What you do between appoint...
15/07/2026

๐–๐ก๐ฒ ๐‡๐จ๐ฆ๐ž ๐„๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž๐ฌ ๐Œ๐š๐ญ๐ญ๐ž๐ซ ๐Ÿก๐Ÿ’ช

Your Physical Therapy session is only one part of your recovery. What you do between appointments is just as important.

By consistently performing your prescribed home exercises, you can:
โœ”๏ธ Reduce pain and stiffness
โœ”๏ธ Improve strength and flexibility
โœ”๏ธ Maintain progress between sessions
โœ”๏ธ Recover more efficiently
โœ”๏ธ Lower your risk of re-injury

Remember, your home exercise program is personalized for your condition. Following it as instructed can help you achieve the best possible results.

๐Ÿ“ฉ Book your Physical Therapy session today!

SLH Physical Therapy
๐Ÿ“ Quirino Highway, Brgy. Pasong Putik, Novaliches, Quezon City
๐Ÿ“ž 0998 586 0417
๐Ÿ“ฒ page: SLH Physical Therapy

โœ”๏ธ We accept HMOsโ€”message us for details!

๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ข๐ฌ๐งโ€™๐ญ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐š ๐ฌ๐ญ๐ซ๐š๐ข๐ ๐ก๐ญ ๐ฅ๐ข๐ง๐ž. ๐Ÿšถโ€โ™€๏ธโœจSome days you may notice big improvements. Other days, progress may feel slo...
01/07/2026

๐‘๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ข๐ฌ๐งโ€™๐ญ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐š ๐ฌ๐ญ๐ซ๐š๐ข๐ ๐ก๐ญ ๐ฅ๐ข๐ง๐ž. ๐Ÿšถโ€โ™€๏ธโœจ

Some days you may notice big improvements. Other days, progress may feel slow. That's completely normal.

The most important factor in rehabilitation is often consistency.

โœ”๏ธ Attending therapy sessions regularly
โœ”๏ธ Following your home exercise program
โœ”๏ธ Staying active within your therapist's recommendations
โœ”๏ธ Remaining committed to your recovery goals

Over time, these small actions can lead to meaningful improvements in strength, mobility, function, and confidence.

๐Ÿ’ก How Physical Therapy Helps:
โœ”๏ธ Tracks your progress throughout recovery
โœ”๏ธ Adjusts your treatment plan as needed
โœ”๏ธ Helps you safely overcome challenges and setbacks
โœ”๏ธ Builds strength, mobility, and independence
โœ”๏ธ Supports long-term health and function

Remember: recovery is not about being perfectโ€”it's about staying consistent.

๐Ÿ“ฉ Book your Physical Therapy session today!

SLH Physical Therapy
๐Ÿ“ Quirino Highway, Brgy Pasong Putik, Novaliches, Quezon City, Philippines
๐Ÿ“ž 0998 586 0417
๐Ÿ“ฒ page: SLH Physical Therapy

โœ”๏ธ We accept HMOsโ€”message us for details!

15/06/2026

Movement is an important part of recovery. ๐Ÿ’™

At ๐’๐‹๐‡ ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ, we are committed to helping patients reduce pain, improve mobility, and regain confidence in their daily activities through personalized rehabilitation programs.

Whether you're recovering from an injury, managing a chronic condition, or working toward better physical function, physical therapy may help you move better and live more comfortably.

๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ may help:

โœ… ๐‘๐ž๐๐ฎ๐œ๐ž ๐ฉ๐š๐ข๐ง ๐š๐ง๐ ๐ฌ๐ญ๐ข๐Ÿ๐Ÿ๐ง๐ž๐ฌ๐ฌ
โœ… ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ฆ๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐š๐ง๐ ๐Ÿ๐ฅ๐ž๐ฑ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ
โœ… ๐๐ฎ๐ข๐ฅ๐ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐š๐ง๐ ๐ž๐ง๐๐ฎ๐ซ๐š๐ง๐œ๐ž
โœ… ๐„๐ง๐ก๐š๐ง๐œ๐ž ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง
โœ… ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐š๐ง๐ ๐ข๐ง๐๐ž๐ฉ๐ž๐ง๐๐ž๐ง๐œ๐ž

๐Ÿ“ ๐’๐‹๐‡ ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ
Quirino Highway, Brgy. Pasong Putik, Novaliches, Quezon City, Philippines
๐Ÿ“ž ๐ŸŽ๐Ÿ—๐Ÿ—๐Ÿ– ๐Ÿ“๐Ÿ–๐Ÿ” ๐ŸŽ๐Ÿ’๐Ÿ๐Ÿ•

Message us today to book your appointment! โœจ

๐Ÿ“ฃ ๐‚๐‹๐ˆ๐๐ˆ๐‚ ๐€๐ƒ๐•๐ˆ๐’๐Ž๐‘๐˜Please be informed that the clinic will be CLOSED on June 12, 2026 (Friday) in observance of ๐ˆ๐ง๐๐ž๐ฉ๐ž๐ง๐๐ž๐ง...
02/06/2026

๐Ÿ“ฃ ๐‚๐‹๐ˆ๐๐ˆ๐‚ ๐€๐ƒ๐•๐ˆ๐’๐Ž๐‘๐˜

Please be informed that the clinic will be CLOSED on June 12, 2026 (Friday) in observance of ๐ˆ๐ง๐๐ž๐ฉ๐ž๐ง๐๐ž๐ง๐œ๐ž ๐ƒ๐š๐ฒ. ๐Ÿ‡ต๐Ÿ‡ญ

Regular clinic operations will resume on the next scheduled clinic day. Kindly plan your appointments accordingly.

Thank you for your understanding and continued support. Stay safe and healthy! ๐Ÿ’™

01/06/2026

๐—ก๐—ฎ-๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐˜† ๐—ฏ๐—ฎ ๐—ฎ๐—ป๐—ด ๐˜๐˜‚๐—ต๐—ผ๐—ฑ ๐—บ๐—ผ?
Huwag balewalainโ€”ACL injuries need proper rehab.

Knee instability, pain, or โ€œgiving wayโ€ is not normalโ€”lalo na kung active ka or gusto mong makabalik sa sports.

Physical Therapy helps you:
โœ”๏ธ Reduce pain and swelling
โœ”๏ธ Restore knee stability
โœ”๏ธ Improve mobility and flexibility
โœ”๏ธ Strengthen supporting muscles
โœ”๏ธ Return safely to daily activities or sports

Early rehab = better recovery.

San Lorenzo Hospital Physical Medicine and Rehabilitation Center
๐Ÿ“ Quirino Highway, Brgy Pasong Putik, Novaliches, Quezon City
๐Ÿ“ž 0998 586 0417
๐Ÿ“ฒ Facebook: SLH Physical Therapy - https://www.facebook.com/profile.php?id=61577835112996

Namamanhid o masakit ang kamay? Huwag balewalain!Maaaring senyales na ito ng Carpal Tunnel Syndromeโ€”isang kondisyon na p...
25/05/2026

Namamanhid o masakit ang kamay? Huwag balewalain!

Maaaring senyales na ito ng Carpal Tunnel Syndromeโ€”isang kondisyon na pwedeng lumala kung hindi maagapan. Sa tamang physical therapy, matutulungan kang mabawasan ang sakit at maibalik ang normal na galaw ng kamay.

โœจ Paano Nakakatulong ang Physical Therapy:
โœ”๏ธ Binabawasan ang sakit at pamamanhid
โœ”๏ธ Pinapalakas ang kamay at pulso
โœ”๏ธ Pinapabuti ang galaw at function
โœ”๏ธ Nakakatulong maiwasan ang paglala ng kondisyon
โœ”๏ธ Mas pinapabilis ang recovery

๐Ÿ‘ฉโ€โš•๏ธ Huwag hintayin lumalaโ€”magpatingin na sa licensed physical therapist!

๐Ÿ“ฉ Message us now to book your appointment!

Clinic Name: San Lorenzo Hospital Physical Medicine and Rehabilitation Center (SLH Physical Therapy)
๐Ÿ“ Address: Quirino Highway, Brgy Pasong Putik, Novaliches, Quezon City, Philippines
๐Ÿ“ž Contact: 0998 586 0417

We accept HMOsโ€”message us for details!

Address

Quiriรฑo Highway, Brgy Pasong Putik, Novaliches
Quezon City
1118

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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